{"id":16701,"date":"2021-02-25T10:54:12","date_gmt":"2021-02-25T01:54:12","guid":{"rendered":"https:\/\/www.nittsusystem.co.jp\/health-life-web.nittsusystem.co.jp\/?p=16701"},"modified":"2022-06-07T09:25:55","modified_gmt":"2022-06-07T00:25:55","slug":"kokoro","status":"publish","type":"post","link":"https:\/\/infoweb.health-life.jp\/health-web\/health-column\/kokoro\/","title":{"rendered":"\u30b3\u30b3\u30ed\u306e\u72b6\u614b\u3092\u77e5\u308b\u30c4\u30fc\u30eb\u3092\u30ea\u30ea\u30fc\u30b9\uff01\u3042\u306a\u305f\u306e\u30b9\u30c8\u30ec\u30b9\u72b6\u614b\u306f\uff1f"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u4eca\u306e\u79c1\u306f\u3069\u3093\u306a\u72b6\u614b\uff1f<\/p>\n<p>\u30b3\u30b3\u30ed\u306b\u6ce2\u304c\u7acb\u3063\u3066\u3044\u308b\u306e\uff1f<\/p>\n<p>\u305d\u308c\u3068\u3082\u6c88\u307f\u304c\u3061\uff1f<\/p>\n<p>&nbsp;<\/p>\n<div class=\"box-supervisor\">\r\n    <div class=\"info-supervisor\">\r\n        <p><strong>\u76e3\u4fee\u8005\u60c5\u5831<\/strong><\/p>\r\n    <\/div>\r\n    <div class=\"detail-supervisor\">\r\n        <div class=\"img-supervisor margintop-15\">\r\n            <a href=\"https:\/\/infoweb.health-life.jp\/health-web\/supervisor-list\/yuzo_sato\/\" class=\"HL-link img-link\">\r\n                <img src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2021\/04\/f488d6b10c09bd187f5414531e254f9f.png\" alt=\"\u4f50\u85e4\u7950\u9020\" width=\"100\" height=\"100\" class=\"alignnone wp-image-21776\"\/>\r\n            <\/a>\r\n        <\/div>\r\n        <div class=\"prf-supervisor\">\r\n            <p class=\"prf-name\"><strong><a href=\"https:\/\/infoweb.health-life.jp\/health-web\/supervisor-list\/yuzo_sato\/\" class=\"HL-link name-link\">\u4f50\u85e4\u7950\u9020<\/a><\/strong><\/p>\r\n            <p class=\"position\"><strong>\u540d\u53e4\u5c4b\u5927\u5b66\u540d\u8a89\u6559\u6388\u30fb\u5065\u5eb7\u8a55\u4fa1\u65bd\u8a2d\u67fb\u5b9a\u7406\u4e8b\u9577<\/strong><\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u30b3\u30b3\u30ed\u306e\u3053\u3068\u3063\u3066\u81ea\u5206\u3067\u3082\u306a\u3093\u3060\u304b\u3082\u3084\u3082\u3084\u3057\u3066\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u3002<\/p>\n<p>\u305d\u3046\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u5b9f\u306f\u3001\u5fc3\u306e\u554f\u984c\u3063\u3066\u306a\u304b\u306a\u304b\u6b63\u89e3\u304c\u306a\u3044\u554f\u984c\u304c\u591a\u3044\u3093\u3067\u3059\u3002<\/p>\n<p>\u3067\u3082\u3001\u305d\u3093\u306a\u3082\u3084\u3082\u3084\u3092\u7c21\u5358\u306b\u5c11\u3057\u3060\u3051\u3059\u3063\u304d\u308a\u3055\u305b\u308b\u30c4\u30fc\u30eb\u304c\u767b\u5834\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><div class=\"youtube\"><iframe title=\"\u30b3\u30b3\u30ed\uff0d\u3042\u306a\u305f\u306e\u4eca\u306e\u300c\u30b3\u30b3\u30ed\u300d\u306e\u72b6\u614b\" src=\"https:\/\/www.youtube.com\/embed\/EendVPjscT0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 24px;\"><strong>\u305d\u306e\u540d\u3082\u300c\u30b3\u30b3\u30ed\u300d<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>5\u500b\u306e\u7c21\u5358\u306a\u8cea\u554f\u304b\u3089\u4eca\u306e\u3042\u306a\u305f\u306e\u30b3\u30b3\u30ed\u306e\u72b6\u614b\u3092\u6e2c\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<p>\u5fc3\u7406\u6e2c\u5b9a\u3067\u3082\u306a\u304f\u3001\u5360\u3044\u3067\u3082\u306a\u304f\u3001\u7c21\u5358\u306a\u8cea\u554f\u306b\u76f4\u89b3\u3067\u56de\u7b54\u3059\u308b\u3060\u3051\u3002<\/p>\n<p>\u4eca\u306e\u3042\u306a\u305f\u306e\u30b3\u30b3\u30ed\u306e\u72b6\u614b\u304c\u5c11\u3057\u7406\u89e3\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 24px;\"><strong>\u30b3\u30b3\u30ed\u306e\u72b6\u614b\u306b\u6c17\u3065\u304f\u3053\u3068\u306f\u96e3\u3057\u3044\u30fb\u30fb\u30fb<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u306a\u305c\u304b\u3068\u3044\u3046\u3068\u30b3\u30b3\u30ed\u306e\u72b6\u614b\u3063\u3066\u81ea\u5206\u3067\u306f\u3068\u3066\u3082\u6c17\u3065\u304d\u306b\u304f\u3044\u3082\u306e\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u300c\u306a\u3093\u304b\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u308b\u306d\u300d\u3068\u8a00\u308f\u308c\u3066\u3001\u300c\u30cf\u30c3\u300d\u3068\u6c17\u3065\u3044\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b?<\/p>\n<p>\u307e\u305f\u306f\u3001\u300c\u306a\u3093\u304b\u5143\u6c17\u306a\u3044\u306d\u300d\u3068\u8a00\u308f\u308c\u3066\u300c\u3042\u3001\u305d\u3046\u3044\u3046\u98a8\u306b\u898b\u3089\u308c\u3066\u3044\u308b\u3093\u3060\u300d\u3068\u6211\u306b\u8fd4\u3063\u305f\u3053\u3068\u306a\u3069\u306f\u3042\u308a\u307e\u305b\u3093\u304b?<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 24px;\"><strong>\u4f8b\u3048\u3070\u5fc3\u7406\u5b66\u3067\u306f\u3053\u3093\u306a\u3053\u3068\u304c\u8a00\u308f\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u2460\u3000\u75b2\u52b4\u304c\u7fcc\u671d\u306b\u6b8b\u3063\u3066\u3044\u308b\u306e\u306f\u30b9\u30c8\u30ec\u30b9\u304c\u84c4\u7a4d\u3055\u308c\u3066\u3044\u308b\u305f\u3081<\/p>\n<p>\u4eba\u306f\u4e00\u6669\u7720\u308b\u3053\u3068\u3067\u3001\u524d\u65e5\u306e\u75b2\u308c\u306f\u3068\u308c\u3066\u3044\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u7fcc\u671d\u306b\u6628\u65e5\u306e\u75b2\u308c\u3092\u6301\u3061\u8d8a\u3055\u306a\u3044\u3002<\/p>\n<p>\u3053\u308c\u304c\u3001\u672c\u6765\u306e\u5065\u5eb7\u306a\u72b6\u614b\u3067\u3059\u3002<\/p>\n<p>\u3053\u3046\u3044\u3063\u305f\u3068\u3053\u308d\u306b\u3082\u30b9\u30c8\u30ec\u30b9\u306e\u30d2\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u2461\u7269\u5fd8\u308c\u3057\u3084\u3059\u304f\u306a\u3063\u305f<\/p>\n<p>\u7269\u5fd8\u308c\u306f\u3001\u52a0\u9f62\u306e\u305b\u3044\u3067\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u8133\u304c\u75b2\u52b4\u3057\u3066\u3044\u308b\u3068\u8d77\u3053\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n<p>\u300c\u4f55\u3092\u8cb7\u3044\u306b\u304d\u305f\u3093\u3060\u3063\u3051?\u300d\u8cb7\u3044\u7269\u306b\u6765\u305f\u6642\u306b\u601d\u3044\u51fa\u305b\u305a\u3001\u305d\u306e\u5f8c\u3082\u601d\u3044\u51fa\u305b\u306a\u3044\u6642\u306f\u3001\u7279\u306b\u8133\u75b2\u52b4\u3084\u30b9\u30c8\u30ec\u30b9\u304c\u7591\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u3046\u3057\u305f\u3053\u3068\u304b\u3089\u3082\u30b9\u30c8\u30ec\u30b9\u306b\u6c17\u3065\u304f\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u2462\u8eab\u8fd1\u306a\u4eba\u306e\u8a00\u8449<\/p>\n<p>\u300c\u75b2\u308c\u3066\u3044\u308b\u3093\u3058\u3083\u306a\u3044\u306e?\u300d\u8eab\u8fd1\u306a\u4eba\u306e\u4e00\u8a00\u3001\u7279\u306b\u3001\u4fe1\u983c\u3067\u304d\u308b\u4eba\u3001\u81ea\u5206\u3092\u3088\u304f\u7406\u89e3\u3057\u3066\u304f\u308c\u3066\u3044\u308b\u4eba\u304b\u3089\u306e\u4e00\u8a00\u306f\u3001\u81ea\u5206\u3092\u632f\u308a\u8fd4\u308b\u306b\u306f\u5341\u5206\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u305d\u3046\u3044\u3063\u305f\u5468\u308a\u304b\u3089\u306e\u4e00\u8a00\u306f\u5927\u5207\u306b\u3057\u305f\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 24px;\"><strong>\u81ea\u5206\u81ea\u8eab\u3067\u30b9\u30c8\u30ec\u30b9\u306b\u6c17\u3065\u304f\u3053\u3068\u306f\u96e3\u3057\u3044<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u30b9\u30c8\u30ec\u30b9\u306f\u81ea\u5206\u81ea\u8eab\u3067\u306f\u306a\u304b\u306a\u304b\u6c17\u3065\u304f\u3053\u3068\u304c\u96e3\u3057\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u81ea\u5206\u81ea\u8eab\u306e\u30b9\u30c8\u30ec\u30b9\u3068\u307e\u3067\u306f\u3044\u304b\u306a\u304f\u3068\u3082\u3001\u3082\u3084\u3063\u3068\u3057\u305f\u611f\u3058\u3084\u3001\u3059\u3063\u304d\u308a\u3057\u306a\u3044\u6c17\u6301\u3061\u306a\u3069\u306e\u6574\u7406\u6574\u9813\u306e\u305f\u3081\u306b\u300c\u4eca\u306e\u3042\u306a\u305f\u306e\u30b3\u30b3\u30ed\u306e\u72b6\u614b\u300d\u306b\u56de\u7b54\u3057\u3066\u307f\u307e\u305b\u3093\u304b?<\/p>\n<p>\u56de\u7b54\u3059\u308b\u3053\u3068\u3067\u5ba2\u89b3\u7684\u306b\u6c17\u3065\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 24px;\"><strong>\u3068\u3044\u3046\u308f\u3051\u3067\u3001\u300c\u30b3\u30b3\u30ed\u300d\u30ea\u30ea\u30fc\u30b9\u3067\u3059\u3002<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u56fa\u304f\u8003\u3048\u305a\u306b\u30b5\u30af\u3063\u3068\u56de\u7b54\u3002<\/p>\n<p>\u305f\u3063\u305f5\u554f\u3067\u30d1\u30d1\u3063\u3068\u7b54\u3048\u304c\u51fa\u308b\u3057\u304f\u307f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>1\u65e51\u56de\u3067\u3082\u3001\u81ea\u5206\u81ea\u8eab\u306e\u30b3\u30b3\u30ed\u306e\u4e2d\u304c\u3082\u3084\u3063\u3068\u3057\u305f\u6642\u3001<\/p>\n<p>\u982d\u306e\u4e2d\u304c\u3059\u3063\u304d\u308a\u3057\u306a\u3044\u6642\u306b\u56de\u7b54\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3072\u3087\u3063\u3068\u3057\u305f\u3089\u3001\u4eca\u306e\u81ea\u5206\u81ea\u8eab\u306e\u72b6\u614b\u304c\u5c11\u3057\u308f\u304b\u3063\u3066\u300c\u30db\u30c3\u300d\u3068\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305f\u306f\u3001\u300c\u306a\u30fc\u3093\u3060\u8003\u3048\u3059\u304e\u304b\u300d\u3063\u3066\u5b89\u5835\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 24px;\"><strong>\u30b3\u30b3\u30ed\u3092\u8a66\u3057\u3066\u307f\u308b<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u306b\u95a2\u3059\u308b\u3053\u3068\u3001\u4f53\u8abf\u306b\u95a2\u3059\u308b\u3053\u3068\u3001\u666e\u6bb5\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u6c17\u3065\u3044\u3066\u307b\u3057\u3044\u3053\u3068\u306a\u3069\u306e\u4e2d\u304b\u3089\u30e9\u30f3\u30c0\u30e0\u306b5\u554f\u304c\u8868\u793a\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8cea\u554f\u306b\u306f\u300c\u306f\u3044\u300d\u304b\u300c\u3044\u3044\u3048\u300d\u306e\u3069\u3061\u3089\u304b\u3092\u9078\u629e\u3059\u308b\u3060\u3051\u3002<\/p>\n<p>\u30b3\u30b3\u30ed\u306e\u72b6\u614b\u306f\u300c\u826f\u3044\u300d\u300c\u666e\u901a\u300d\u300c\u60aa\u3044\u300d\u3067\u8868\u73fe\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u30b3\u30b3\u30ed\u306e\u72b6\u614b\u3092\u8a66\u3057\u3066\u307f\u308b\u306e\u306f\u3053\u3061\u3089\u304b\u3089\u3002<\/p>\n<p><a href=\"https:\/\/infoweb.health-life.jp\/health-web\/healthlifeweb_kokoro_content\" target=\"_blank\" rel=\"noopener\">\u30b3\u30b3\u30ed-\u7c21\u5358\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u81ea\u5206\u81ea\u8eab\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u306b\u8208\u5473\u304c\u6301\u3066\u305f\u3089<\/p>\n<p>\u30b3\u30b3\u30ed\u3068\u30ab\u30e9\u30c0\u3092\u898b\u3048\u308b\u5316\u3059\u308b\u30a2\u30d7\u30ea\u300c<a href=\"https:\/\/www.kinjiro-e.com\/health_lp\/?utm_source=toppage&amp;utm_medium=healthlifeweb&amp;utm_campaign=hl_%E3%83%88%E3%83%83%E3%83%97%E3%83%90%E3%83%8A%E3%83%BC\" target=\"_blank\" rel=\"noopener\">\u30d8\u30eb\u30b9\u00d7\u30e9\u30a4\u30d5<\/a>\u300d\u3092\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\u3084\u5065\u8a3a\u7ba1\u7406\u306a\u3069\u5065\u5eb7\u306b\u95a2\u3059\u308b\u6a5f\u80fd\u304c\u3044\u3063\u3071\u3044\u8a70\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u203b\u3053\u3061\u3089\u306e\u30c4\u30fc\u30eb\u306f\u8a3a\u7642\u3067\u3082\u6cbb\u7642\u7528\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305f\u3001\u75be\u60a3\u5224\u5b9a\u3084\u5fc3\u7406\u30c6\u30b9\u30c8\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u8efd\u3044\u6c17\u6301\u3061\u3067\u56de\u7b54\u3057\u3001\u7d50\u679c\u3082\u8efd\u3044\u6c17\u6301\u3061\u3067\u53d7\u3051\u6b62\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f55\u304b\u3001\u5fc3\u914d\u306a\u3053\u3068\u304c\u3042\u308b\u4eba\u306f\u3001\u8eab\u8fd1\u306a\u4eba\u3084\u5c02\u9580\u5bb6\u3078\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u4eca\u306e\u79c1\u306f\u3069\u3093\u306a\u72b6\u614b\uff1f \u30b3\u30b3\u30ed\u306b\u6ce2\u304c\u7acb\u3063\u3066\u3044\u308b\u306e\uff1f \u305d\u308c\u3068\u3082\u6c88\u307f\u304c\u3061\uff1f &nbsp; &nbsp; \u30b3\u30b3\u30ed\u306e\u3053\u3068\u3063\u3066\u81ea\u5206\u3067\u3082\u306a\u3093\u3060\u304b\u3082\u3084\u3082\u3084\u3057\u3066\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u3002 \u305d\u3046\u3067\u3059\u3088\u306d\u3002 \u5b9f\u306f\u3001\u5fc3\u306e\u554f\u984c\u3063\u3066\u306a\u304b\u306a\u304b\u6b63\u89e3\u304c\u306a\u3044\u554f\u984c\u304c\u591a\u3044\u3093\u3067 [&hellip;]<\/p>\n","protected":false},"author":901,"featured_media":16703,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[1171,1196,1236],"_links":{"self":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/16701"}],"collection":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/users\/901"}],"replies":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/comments?post=16701"}],"version-history":[{"count":18,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/16701\/revisions"}],"predecessor-version":[{"id":34711,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/16701\/revisions\/34711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/media\/16703"}],"wp:attachment":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/media?parent=16701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/categories?post=16701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/tags?post=16701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}