{"id":2306,"date":"2019-04-19T02:31:15","date_gmt":"2019-04-18T17:31:15","guid":{"rendered":"https:\/\/www.nittsusystem.co.jp\/health-life-web.nittsusystem.co.jp\/?p=2306"},"modified":"2022-06-07T09:54:47","modified_gmt":"2022-06-07T00:54:47","slug":"leek","status":"publish","type":"post","link":"https:\/\/infoweb.health-life.jp\/health-web\/seasonal-ingredients\/leek\/","title":{"rendered":"\u65ec\u306e\u98df\u6750\u300c\u30cb\u30e9\u300d\u3000\u6804\u990a\u306f\u30d3\u30bf\u30df\u30f3\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u306e\u304c\u7279\u5fb4\u3067\u3059"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h2>\u30cb\u30e9\u306e\u65ec\u306f\u3044\u3064?<\/h2>\n<p>&nbsp;<\/p>\n<p>\u30cb\u30e9\u306f\u3001\u8449\u3092\u5229\u7528\u3059\u308b\u8449\u30cb\u30e9\u3001\u5149\u3092\u5236\u9650\u3057\u3066\u8edf\u767d\u683d\u57f9\u3059\u308b\u9ec4\u30cb\u30e9\u3001\u3064\u307c\u307f\u306e\u3064\u3044\u305f\u82e5\u3044\u82b1\u830e\u3092\u98df\u7528\u3068\u3059\u308b\u82b1\u30cb\u30e9\u306b\u5927\u5225\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u8449\u30cb\u30e9\u306e\u54c1\u7a2e\u306f\u3001\u8449\u5e45\u304c\u5e83\u3044\u5927\u8449\u30cb\u30e9\u3068\u3001\u7d30\u8449\u306e\u5c0f\u8449\u30cb\u30e9\uff08\u5728\u6765\u7a2e\uff09\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u54c1\u7a2e\u3068\u683d\u57f9\u65b9\u6cd5\u306e\u6539\u826f\u3067\u3001\u5317\u6d77\u9053\u304b\u3089\u6c96\u7e04\u307e\u3067\u5168\u56fd\u7684\u306b\u683d\u57f9\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u4e00\u5e74\u4e2d\u624b\u306b\u5165\u308a\u307e\u3059\u304c\u30011\uff5e5\u6708\u306e\u5165\u8377\u91cf\u304c\u6bd4\u8f03\u7684\u591a\u304f\u3001\u65ec\u306f\u6625\u5148\u304b\u3089\u521d\u590f\u306b\u304b\u3051\u3066\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img class=\"alignnone wp-image-12983 size-full\" src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2019\/04\/57edd2f440e7c7d64d64acd7b5000a0f_s-e1577240971328.jpg\" alt=\"\u30cb\u30e9\u306e\u82b1\" width=\"428\" height=\"454\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2>\u30cb\u30e9\u306e\u6804\u990a<\/h2>\n<p>&nbsp;<\/p>\n<p>\u30cb\u30e9\u306e\u6804\u990a\u4fa1\u306f\u306d\u304e\u985e\u3068\u4f3c\u3066\u3044\u307e\u3059\u304c\u3001\u30d3\u30bf\u30df\u30f3A\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3\uff21\u306e\u542b\u6709\u91cf\u306f\u3001100\uff47\u4e2d3,500\u03bcg\u3068\u7dd1\u9ec4\u8272\u91ce\u83dc\u306e\u4e2d\u3067\u3082\u591a\u304f\u3001\u76ae\u819a\u3084\u7c98\u819c\u3092\u4e08\u592b\u306b\u3057\u3066\u62b5\u6297\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u307b\u304b\u3001\u5f37\u3044\u6297\u9178\u5316\u529b\u3092\u6301\u3064\u30d3\u30bf\u30df\u30f3E\u3084\u6b62\u8840\u3057\u305f\u308a\u3001\u9aa8\u3092\u4e08\u592b\u306b\u3059\u308b\u30d3\u30bf\u30df\u30f3K\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u3068\u4fdd\u6301\u7b49\u306e\u50cd\u304d\u304c\u3042\u308a\u3001\u7f8e\u808c\u52b9\u679c\u3084\u98a8\u90aa\u4e88\u9632\u52b9\u679c\u306e\u3042\u308b\u30d3\u30bf\u30df\u30f3C\u3084\u80ce\u5150\u306e\u6b63\u5e38\u306a\u767a\u80b2\u306b\u91cd\u8981\u3067\u3001\u8a8d\u77e5\u75c7\u4e88\u9632\u52b9\u679c\u306e\u3042\u308b\u8449\u9178\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>\u75b2\u52b4\u56de\u5fa9\u306b\u52b9\u679c\u7684\u306a\u30d3\u30bf\u30df\u30f3B1\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u3092\u4fc3\u3059\u30d3\u30bf\u30df\u30f3B2\u3082\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u542b\u3080\u3053\u3068\u304b\u3089\u3001\u30cb\u30e9\u306f\u30d3\u30bf\u30df\u30f3\u304c\u8c4a\u5bcc\u306a\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u91ce\u83dc\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u5149\u3092\u5f53\u3066\u305a\u306b\u683d\u57f9\u3057\u305f\u9ec4\u30cb\u30e9\u306f\u3001\u7518\u307f\u304c\u3042\u308a\u3001\u9999\u308a\u3082\u3088\u304f\u3001\u4e2d\u83ef\u6599\u7406\u3067\u5229\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u03b2\u30ab\u30ed\u30c6\u30f3\u306f\u7dd1\u306e\u30cb\u30e9\u306b\u591a\u304f\u3001\u9ec4\u30cb\u30e9\u306e78\u500d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u8001\u5316\u9632\u6b62\u3084\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u52b9\u304d\u305d\u3046\u306a\u306e\u306f\u3001\u7dd1\u306e\u30cb\u30e9\u306e\u3088\u3046\u3067\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u9078\u3073\u65b9<\/h2>\n<p>&nbsp;<\/p>\n<p>\u8449\u306e\u5e45\u304c\u5e83\u304f\u3001\u67d4\u3089\u304b\u3044\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6839\u672c\u306e\u5207\u308a\u53e3\u304c\u65b0\u3057\u304f\u3001\u8449\u306e\u8272\u3064\u3084\u304c\u3088\u304f\u3001\u5148\u307e\u3067\u30d4\u30f3\u3068\u4f38\u3073\u3066\u3044\u308b\u3082\u306e\u304c\u65b0\u9bae\u3067\u3059\u3002<\/p>\n<p>\u8449\u5148\u304c\u6298\u308c\u305f\u308a\u3001\u3057\u304a\u308c\u3066\u3044\u308b\u3082\u306e\u3084\u3001\u8449\u306b\u767d\u3044\u6591\u70b9\u304c\u3042\u308b\u3082\u306e\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u4fdd\u5b58\u306e\u4ed5\u65b9<\/h2>\n<p>&nbsp;<\/p>\n<p>\u30cb\u30e9\u306f\u50b7\u307f\u3084\u3059\u3044\u306e\u3067\u3001\u8cb7\u3044\u7f6e\u304d\u306f\u907f\u3051\u3001\u65e9\u3081\u306b\u98df\u3079\u304d\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u51b7\u8535\u5eab\u3067\u4fdd\u5b58\u3059\u308b\u5834\u5408\u306f\u3001\u4e00\u5ea6\u3057\u304a\u308c\u308b\u3068\u6c34\u306b\u3064\u3051\u3066\u3082\u623b\u3089\u306a\u3044\u306e\u3067\u3001\u8449\u5148\u304c\u6298\u308c\u306a\u3044\u3088\u3046\u306b\u30e9\u30c3\u30d7\u3067\u304d\u3061\u3093\u3068\u5305\u307f\u3001\u8449\u304c\u91cd\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u51b7\u8535\u5eab\u306e\u91ce\u83dc\u5ba4\u306b\u7acb\u3066\u307e\u3059\u3002<\/p>\n<p>\u51b7\u51cd\u4fdd\u5b58\u3059\u308b\u5834\u5408\u306f\u3001\u6d17\u3063\u305f\u5f8c\u306b\u9069\u5ea6\u306a\u9577\u3055\u306b\u5207\u308a\u3001\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u7b49\u3067\u3088\u304f\u6c34\u6c17\u3092\u53d6\u3063\u3066\u304b\u3089\u3001\u30bf\u30c3\u30d1\u30fc\u3084\u4fdd\u5b58\u888b\u7b49\u306e\u5bc6\u9589\u5bb9\u5668\u306b\u5165\u308c\u3066\u4fdd\u5b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u304a\u3044\u3057\u3044\u53ec\u3057\u4e0a\u304c\u308a\u65b9<\/h2>\n<p>&nbsp;<\/p>\n<p><img class=\"alignnone wp-image-12984\" src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2019\/04\/2028437f6e538c41bd331f70b07daaf3_s-300x200.jpg\" alt=\"\u30cb\u30e9\u6599\u7406\" width=\"550\" height=\"367\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u6c34\u6c17\u304c\u3064\u3044\u3066\u3044\u308b\u3068\u8150\u308a\u3084\u3059\u3044\u306e\u3067\u3001\u8abf\u7406\u524d\u306e\u6c34\u6d17\u3044\u306f\u624b\u65e9\u304f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u3042\u3089\u304b\u3058\u3081\u5207\u3063\u3066\u304a\u304f\u3068\u9175\u7d20\u306e\u4f5c\u7528\u3067\u81ed\u3044\u304c\u304d\u3064\u304f\u306a\u308b\u306e\u3067\u3001\u8abf\u7406\u306e\u76f4\u524d\u306b\u5207\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30cb\u30e9\u306f\u3001\u8449\u5148\u3068\u6839\u5143\u3067\u542b\u307e\u308c\u308b\u6804\u990a\u6210\u5206\u304c\u5927\u304d\u304f\u7570\u306a\u308b\u305f\u3081\u3001\u5207\u308a\u65b9\u3092\u5909\u3048\u308b\u3068\u6804\u990a\u3092\u52b9\u679c\u7684\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u6839\u5143\u306e\u767d\u3044\u90e8\u5206\u306b\u306f\u30a2\u30ea\u30b7\u30f3\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u7d30\u304b\u304f\u523b\u3080\u3068\u3001\u30a2\u30ea\u30b7\u30f3\u304c\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u5bfe\u3057\u3001\u8449\u5148\u306b\u306f\u30ab\u30ed\u30c6\u30f3\u3084\u30d3\u30bf\u30df\u30f3E\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306f\u5207\u3063\u305f\u308a\u3001\u7092\u3081\u305f\u308a\u3059\u308b\u904e\u7a0b\u3067\u5931\u308f\u308c\u3084\u3059\u3044\u306e\u3067\u3001\u52a0\u71b1\u3057\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u4e38\u3054\u3068\u52a0\u71b1\u3059\u308b\u3068\u3001\u6804\u990a\u3092\u9003\u304c\u3055\u305a\u3001\u7518\u304f\u304a\u3044\u3057\u304f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u03b2\u30ab\u30ed\u30c6\u30f3\u306f\u6cb9\u3092\u5229\u7528\u3057\u3066\u8abf\u7406\u3059\u308b\u3068\u5438\u53ce\u7387\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/p>\n<p>\u30ec\u30d0\u30fc\u306a\u3069\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3068\u30ec\u30d0\u30fc\u306e\u30d3\u30bf\u30df\u30f3B1\u306e\u5438\u53ce\u3092\u52a9\u3051\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3072\u3068\u3064\u306e\u682a\u304b\u3089\u6700\u4f4e\u4e09\u56de\u306f\u53ce\u7a6b\u3067\u304d\u308b\u3068\u3044\u308f\u308c\u308b\u307b\u3069\u751f\u547d\u529b\u3042\u3075\u308c\u305f\u91ce\u83dc\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3082\u8c4a\u5bcc\u306b\u542b\u307f\u3001\u307e\u3055\u306b\u30d1\u30ef\u30fc\u3068\u30b9\u30bf\u30df\u30ca\u91ce\u83dc\u306e\u4ee3\u8868\u683c\u3067\u3059\u3002<\/p>\n<p>\u6625\u30d0\u30c6\u306b\u3082\u52b9\u679c\u3042\u308a\u305d\u3046\u3067\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u53c2\u8003<\/p>\n<p><a href=\"https:\/\/www.alic.go.jp\/content\/001162832.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u72ec\u7acb\u884c\u653f\u6cd5\u4eba\u8fb2\u755c\u7523\u696d\u632f\u8208\u6a5f\u69cb\u3000\u91ce\u83dc\u30d6\u30c3\u30af\u300c\u306b\u3089\u300d<\/a><\/p>\n<p>\u9ad8\u6a4b\u66f8\u5e97\u3000\u3042\u305f\u3089\u3057\u3044\u6804\u990a\u5b66<\/p>\n<p>&nbsp;<\/p>\n<div class=\"box-supervisor\">\r\n    <div class=\"info-supervisor\">\r\n        <p><strong>\u76e3\u4fee\u8005\u60c5\u5831<\/strong><\/p>\r\n    <\/div>\r\n    <div class=\"detail-supervisor\">\r\n        <div class=\"img-supervisor margintop-15\">\r\n            <a href=\"https:\/\/infoweb.health-life.jp\/health-web\/supervisor-list\/yuzo_sato\/\" class=\"HL-link img-link\">\r\n                <img src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2021\/04\/f488d6b10c09bd187f5414531e254f9f.png\" alt=\"\u4f50\u85e4\u7950\u9020\" width=\"100\" height=\"100\" class=\"alignnone wp-image-21776\"\/>\r\n            <\/a>\r\n        <\/div>\r\n        <div class=\"prf-supervisor\">\r\n            <p class=\"prf-name\"><strong><a href=\"https:\/\/infoweb.health-life.jp\/health-web\/supervisor-list\/yuzo_sato\/\" class=\"HL-link name-link\">\u4f50\u85e4\u7950\u9020<\/a><\/strong><\/p>\r\n            <p class=\"position\"><strong>\u540d\u53e4\u5c4b\u5927\u5b66\u540d\u8a89\u6559\u6388\u30fb\u5065\u5eb7\u8a55\u4fa1\u65bd\u8a2d\u67fb\u5b9a\u7406\u4e8b\u9577<\/strong><\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<p>&nbsp;<\/p>\n<p>\u3042\u306a\u305f\u306e\u30ab\u30e9\u30c0\u306f\u3000\u3042\u306a\u305f\u304c\u98df\u3079\u305f\u7269\u304b\u3089\u3057\u304b\u3067\u304d\u3066\u3044\u306a\u3044\u3002<br \/>\n\u4eca\u65e5\u3000\u98df\u3079\u308b\u3082\u306e\u306f\u4eca\u304b\u3089\u3042\u306a\u305f\u306e\u8840\u6db2\u306b\u306a\u308a\u3001\u7b4b\u8089\u306b\u3082\u306a\u308b\u3002\u3000<br \/>\n\u30d8\u30eb\u30b9\u30e9\u30a4\u30d5\u3067\u5fc3\u3068\u4f53\u306e\u5065\u5eb7\u3092\u8a18\u9332\u3057\u3088\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u30cb\u30e9\u306e\u65ec\u306f\u3044\u3064? &nbsp; \u30cb\u30e9\u306f\u3001\u8449\u3092\u5229\u7528\u3059\u308b\u8449\u30cb\u30e9\u3001\u5149\u3092\u5236\u9650\u3057\u3066\u8edf\u767d\u683d\u57f9\u3059\u308b\u9ec4\u30cb\u30e9\u3001\u3064\u307c\u307f\u306e\u3064\u3044\u305f\u82e5\u3044\u82b1\u830e\u3092\u98df\u7528\u3068\u3059\u308b\u82b1\u30cb\u30e9\u306b\u5927\u5225\u3055\u308c\u307e\u3059\u3002 \u8449\u30cb\u30e9\u306e\u54c1\u7a2e\u306f\u3001\u8449\u5e45\u304c\u5e83\u3044\u5927\u8449\u30cb\u30e9\u3068\u3001\u7d30\u8449\u306e\u5c0f\u8449\u30cb\u30e9\uff08\u5728\u6765\u7a2e\uff09\u306b\u5206\u3051\u3089\u308c\u307e\u3059 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