{"id":32936,"date":"2022-02-15T11:27:08","date_gmt":"2022-02-15T02:27:08","guid":{"rendered":"https:\/\/infoweb.health-life.jp\/health-web\/?p=32936"},"modified":"2022-06-07T09:22:20","modified_gmt":"2022-06-07T00:22:20","slug":"recommended-liquor-for-diabetes","status":"publish","type":"post","link":"https:\/\/infoweb.health-life.jp\/health-web\/health-column\/recommended-liquor-for-diabetes\/","title":{"rendered":"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u7cd6\u5c3f\u75c5\u306b\u306a\u3063\u3066\u3082\u304a\u9152\u306f\u98f2\u3081\u308b\uff1f\u7cd6\u5c3f\u75c5\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u304a\u9152\u3068\u306f"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u5065\u5eb7\u8a3a\u65ad\u3067\u809d\u81d3\u306e\u6570\u5024\u304c\u60aa\u3044\u5834\u5408\u3084\u7cd6\u5c3f\u75c5\u306e\u7591\u3044\u304c\u3042\u3063\u305f\u5834\u5408\u3001<\/p>\n<p>\u591a\u304f\u306e\u4eba\u306f\u533b\u5e2b\u306b\u304a\u9152\u306f\u63a7\u3048\u308b\u3088\u3046\u8a00\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u304a\u9152\u304c\u809d\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u306f\u826f\u304f\u77e5\u3089\u308c\u3066\u304a\u308a\u3001<\/p>\n<p>CM\u7b49\u3067\u3082\u809d\u81d3\u306b\u52b9\u304f\u3068\u3044\u3063\u305f\u5546\u54c1\u3092\u3088\u304f\u76ee\u306b\u3059\u308b\u306e\u3067\u3001<\/p>\n<p>\u809d\u81d3\u304c\u60aa\u3044\u306a\u3089\u304a\u9152\u3092\u6e1b\u3089\u305d\u3046\u3068\u601d\u3046\u65b9\u306f\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u304a\u9152\u3092\u98f2\u3080\u3068\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u30d4\u30f3\u3068\u6765\u308b\u4eba\u306f\u5c11\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4f55\u6545\u3001\u7cd6\u5c3f\u75c5\u306e\u4eba\u3084\u7cd6\u5c3f\u75c5\u306e\u7591\u3044\u304c\u3042\u308b\u4eba\u306f\u304a\u9152\u3092\u63a7\u3048\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u304b\u3001<\/p>\n<p>\u7cd6\u5c3f\u75c5\u3068\u304a\u9152\u306e\u95a2\u308f\u308a\u3092\u77e5\u308a\u3001\u305d\u306e\u4e0a\u3067\u304a\u9152\u3068\u4ed8\u304d\u5408\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span><div class=\"box-supervisor\">\r\n    <div class=\"info-supervisor\">\r\n        <p><strong>\u76e3\u4fee\u8005\u60c5\u5831<\/strong><\/p>\r\n    <\/div>\r\n    <div class=\"detail-supervisor\">\r\n        <div class=\"img-supervisor margintop-15\">\r\n            <a href=\"https:\/\/infoweb.health-life.jp\/health-web\/supervisor-list\/yuzo_sato\/\" class=\"HL-link img-link\">\r\n                <img src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2021\/04\/f488d6b10c09bd187f5414531e254f9f.png\" alt=\"\u4f50\u85e4\u7950\u9020\" width=\"100\" height=\"100\" class=\"alignnone wp-image-21776\"\/>\r\n            <\/a>\r\n        <\/div>\r\n        <div class=\"prf-supervisor\">\r\n            <p class=\"prf-name\"><strong><a href=\"https:\/\/infoweb.health-life.jp\/health-web\/supervisor-list\/yuzo_sato\/\" class=\"HL-link name-link\">\u4f50\u85e4\u7950\u9020<\/a><\/strong><\/p>\r\n            <p class=\"position\"><strong>\u540d\u53e4\u5c4b\u5927\u5b66\u540d\u8a89\u6559\u6388\u30fb\u5065\u5eb7\u8a55\u4fa1\u65bd\u8a2d\u67fb\u5b9a\u7406\u4e8b\u9577<\/strong><\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div><\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u304a\u9152\u3092\u98f2\u3080\u3068\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\uff1f<\/h2>\n<p>&nbsp;<\/p>\n<p>\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u304a\u9152\u306f\u7cd6\u5c3f\u75c5\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6b63\u78ba\u306b\u8a00\u3046\u3068\u300c\u304a\u9152\u306e\u98f2\u307f\u904e\u304e\u300d\u306f\u7cd6\u5c3f\u75c5\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u306a\u305c\u304a\u9152\u304c\u7cd6\u5c3f\u75c5\u306e\u539f\u56e0\u306b\u306a\u308b\u304b\u89e3\u8aac\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u304a\u9152\u305d\u306e\u3082\u306e\u304c\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u308b\u3002<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u304a\u9152\u306e\u4e2d\u306b\u306f\u7cd6\u8cea\u3092\u542b\u3080\u3082\u306e\u304c\u3042\u308a\u3001\u7279\u306b\u30d3\u30fc\u30eb\u30fb\u65e5\u672c\u9152\u30fb\u914e\u30cf\u30a4\u30fb\u30ef\u30a4\u30f3\u306f\u7cd6\u8cea\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u7cd6\u8cea\u3092\u591a\u304f\u53d6\u308c\u3070\u3082\u3061\u308d\u3093\u8840\u7cd6\u5024\u306f\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f53\u7136\u7cd6\u8cea\u3092\u53d6\u308a\u3059\u304e\u308b\u3068\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u306e\u3067\u304a\u9152\u3092\u98f2\u307f\u3059\u304e\u308b\u3053\u3068\u304c<\/p>\n<p>\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u5371\u967a\u56e0\u5b50\u3067\u3042\u308b\u3053\u3068\u306f\u5bb9\u6613\u306b\u60f3\u50cf\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u304a\u9152\u306f\u30e1\u30bf\u30dc\u306e\u539f\u56e0\u3002\u30e1\u30bf\u30dc\u306f\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u3002<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u304a\u9152\u306e\u4e3b\u6210\u5206\u3067\u3042\u308b\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u306f\u300c\u30a8\u30cd\u30eb\u30ae\u30fc\u300d\u3064\u307e\u308a\u300c\u30ab\u30ed\u30ea\u30fc\u300d\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a6\u30a4\u30b9\u30ad\u30fc\u3084\u713c\u914e\u306a\u3069\u306e\u84b8\u7559\u9152\u306f\u7cd6\u8cea\u3092\u542b\u3093\u3067\u306a\u3044\u304b\u3089\u592a\u308a\u306b\u304f\u3044\u3068\u805e\u3044\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u3082\u3061\u308d\u3093\u3001\u7cd6\u8cea\u304c\u5c11\u306a\u3044\u65b9\u304c\u30ab\u30ed\u30ea\u30fc\u306f\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u30ab\u30ed\u30ea\u30fc\u306f\u300c\u30bc\u30ed\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u30ab\u30ed\u30ea\u30fc\u306f<span>1g<\/span>\u3042\u305f\u308a<span>7kcal<\/span>\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u70ad\u6c34\u5316\u7269\uff11<span>g<\/span>\u306e\u30ab\u30ed\u30ea\u30fc\u304c<span>4kcal<\/span>\u3067\u3042\u308b\u3053\u3068\u3092\u8003\u3048\u308b\u3068\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u30ab\u30ed\u30ea\u30fc\u306e\u9ad8\u3055\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3082\u304a\u9152\u306f\u5c11\u3057\u3060\u3051\u3068\u8a00\u3044\u3064\u3064\u3001<span>2<\/span>\u676f<span>3<\/span>\u676f\u3068\u98f2\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u3001\u30ab\u30ed\u30ea\u30fc\u3092\u53d6\u308a\u3059\u304e\u3066\u3057\u307e\u3046\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u53d6\u308a\u3059\u304e\u305f\u30ab\u30ed\u30ea\u30fc\u306f\u304a\u8179\u306b\u6e9c\u307e\u3063\u3066\u3057\u307e\u3044\u3001\u80a5\u6e80\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u80a5\u6e80\u306b\u306a\u308b\u3068\u7cd6\u5c3f\u75c5\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u304a\u9152\u306e\u98f2\u307f\u904e\u304e\u306f\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u3068\u3044\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u306a\u304a\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u98df\u3079\u7269\u306e\u30ab\u30ed\u30ea\u30fc\u3068\u5c11\u3057\u6027\u8cea\u304c\u7570\u306a\u308a\u3001<\/p>\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u542b\u307e\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u306e\u5168\u3066\u304c\u4f53\u306b\u4ed8\u3044\u3066\u3057\u307e\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3001\u98f2\u307f\u904e\u304e\u305f\u5834\u5408\u306f\u8102\u80aa\u3068\u306a\u308a\u304a\u8179\u306b\u84c4\u3048\u3089\u308c\u3066\u3057\u307e\u3046\u4e8b\u306f\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff08\u51fa\u5178\uff1a<span>Jie-Ru Liu<\/span> ,et al. Biomed Res Int<span>.<\/span><span>\u00a0<\/span><span>2021<\/span><span>\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u304a\u9152\u3067\u81b5\u81d3\u304c\u50b7\u3080\u3068\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u3002<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u304a\u9152\u306e\u98f2\u307f\u904e\u304e\u306f\u81b5\u81d3\u306b\u3082\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n<p>\u6025\u6027\u81b5\u708e\u306e\u7d04<span>30<\/span>\uff05\u306f\u98f2\u9152\u304c\u539f\u56e0\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u81b5\u81d3\u306f\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u51fa\u3059\u305f\u3081\u3001<\/p>\n<p>\u81b5\u81d3\u304c\u58ca\u3055\u308c\u308b\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u51fa\u306b\u304f\u304f\u306a\u308a\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff08\u51fa\u5178\uff1a<a href=\"https:\/\/www.msdmanuals.com\/ja-jp\/%E3%83%97%E3%83%AD%E3%83%95%E3%82%A7%E3%83%83%E3%82%B7%E3%83%A7%E3%83%8A%E3%83%AB\" target=\"_blank\" rel=\"noopener\">MSD\u30de\u30cb\u30e5\u30a2\u30eb\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb<\/a>\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u7cd6\u5c3f\u75c5\u306e\u4eba\u304c\u304a\u9152\u306e\u98f2\u307f\u904e\u304e\u3092\u7d9a\u3051\u308b\u3068\u3069\u3046\u306a\u308b\u304b\uff1f<\/h2>\n<p>&nbsp;<\/p>\n<p>\u304a\u9152\u3092\u98f2\u307f\u3059\u304e\u308b\u3068\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u3053\u3068\u3092\u8aac\u660e\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3082\u3057\u3001\u7cd6\u5c3f\u75c5\u306b\u306a\u3063\u3066\u3082\u5236\u9650\u306a\u304f\u304a\u9152\u3092\u98f2\u307f\u7d9a\u3051\u308b\u3068\u3069\u3046\u306a\u308b\u306e\u304b\u3002<\/p>\n<p>\u5f53\u7136\u7cd6\u5c3f\u75c5\u306e\u72b6\u614b\u306f\u60aa\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u7cd6\u5c3f\u75c5\u304c\u60aa\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3069\u3046\u306a\u308b\u306e\u304b\u77e5\u3063\u3066\u304a\u304f\u4e8b\u306f\u304a\u9152\u306e\u98f2\u307f\u904e\u304e\u4e88\u9632\u306b\u3082\u306a\u308b\u306e\u3067\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>(\u51fa\u5178\uff1a\u7cd6\u5c3f\u75c5\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<span>2019)<\/span><\/p>\n<p>(\u51fa\u5178\uff1a<a href=\"https:\/\/www.msdmanuals.com\/ja-jp\/%E3%83%97%E3%83%AD%E3%83%95%E3%82%A7%E3%83%83%E3%82%B7%E3%83%A7%E3%83%8A%E3%83%AB\" target=\"_blank\" rel=\"noopener\">MSD\u30de\u30cb\u30e5\u30a2\u30eb\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb<\/a><span>)<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u7cd6\u5c3f\u75c5\u6027\u814e\u75c7<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u814e\u81d3\u306f\u81ea\u5206\u306e\u4f53\u306e\u8001\u5ec3\u7269\u3084\u4e0d\u8981\u306a\u3082\u306e\u3001\u4f59\u5206\u306a\u6c34\u5206\u3092\u4f53\u5916\u306b\u51fa\u3059\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u3068\u814e\u81d3\u3078\u306e\u8ca0\u62c5\u304c\u5927\u304d\u304f\u306a\u308a\u3001\u5f90\u3005\u306b\u814e\u81d3\u306e\u6a5f\u80fd\u304c\u843d\u3061\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u6700\u7d42\u7684\u306b\u306f\u814e\u81d3\u306e\u6a5f\u80fd\u304c\u969c\u5bb3\u3055\u308c\u308b\u814e\u4e0d\u5168\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u8840\u6db2\u900f\u6790\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8840\u6db2\u900f\u6790\u3068\u306f\u9031\u306b<span>3<\/span>\u65e5\u75c5\u9662\u306b\u884c\u304d\u3001\u52d5\u8108\u3068\u9759\u8108\u306b\u592a\u3044\u6ce8\u5c04\u91dd\u3092\u523a\u3057\u3001\u4f53\u5916\u3067\u8840\u6db2\u304b\u3089\u8001\u5ec3\u7269\u306a\u3069\u3092\u9664\u53bb\u3059\u308b\u6cbb\u7642\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u591a\u304f\u306e\u5834\u5408\u3001\uff14\uff5e\uff15\u6642\u9593\u307b\u3069\u30d9\u30c3\u30c9\u304b\u3089\u52d5\u3051\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u308c\u3092\u6bce\u9031\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3067\u65c5\u884c\u306a\u3069\u306b\u6c17\u8efd\u306b\u884c\u304f\u3053\u3068\u304c\u3067\u304d\u305a\u3001\u751f\u6d3b\u306b\u5236\u9650\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u7cd6\u5c3f\u75c5\u3067\u76ee\u304c\u898b\u3048\u306a\u304f\u306a\u308b\u3068\u3044\u3046\u8a71\u3092\u805e\u3044\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304c\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u5b9f\u969b\u3001\u7cd6\u5c3f\u75c5\u304c\u60aa\u304f\u306a\u308b\u3068\u773c\u306e\u4e2d\u3067\u306e\u51fa\u8840\u3001\u7db2\u819c\u304c\u5265\u304c\u308c\u308b\u3053\u3068\u3067\u5931\u660e\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7\u306f\u9032\u884c\u3057\u305f\u72b6\u614b\u3067\u3082\u81ea\u899a\u75c7\u72b6\u304c\u306a\u304f\u3001<\/p>\n<p>\u8996\u529b\u969c\u5bb3\u304c\u51fa\u3066\u521d\u3081\u3066\u81ea\u899a\u75c7\u72b6\u304c\u51fa\u308b\u305f\u3081\u306a\u304b\u306a\u304b\u6c17\u3065\u304b\u306a\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7cd6\u5c3f\u75c5\u3068\u8a00\u308f\u308c\u305f\u65b9\u306f\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u5b89\u5b9a\u3057\u3066\u3044\u3066\u3082\uff11\u5e74\u306b\u4e00\u5ea6\u306e\u773c\u79d1\u53d7\u8a3a\u306f\u884c\u3063\u305f\u65b9\u304c\u826f\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u7cd6\u5c3f\u75c5\u6027\u795e\u7d4c\u969c\u5bb3<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u7cd6\u5c3f\u75c5\u304c\u60aa\u304f\u306a\u308b\u3068\u624b\u8db3\u304c\u75fa\u308c\u3001\u611f\u899a\u304c\u920d\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3001\u7cd6\u5c3f\u75c5\u3067\u306a\u304f\u3066\u3082\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306a\u3069\u4ed6\u306e\u75c5\u6c17\u3067\u8db3\u304c\u75db\u3044\u3068\u3044\u3046\u65b9\u306f\u3044\u308b\u306e\u3067\u300c\u7cd6\u5c3f\u75c5\uff0b\u75fa\u308c\u3066\u3044\u308b\u2260\u7cd6\u5c3f\u75c5\u6027\u795e\u7d4c\u75c7\u969c\u5bb3\u300d\u3067\u3059\u3002<\/p>\n<p>\u7cd6\u5c3f\u75c5\u6027\u795e\u7d4c\u969c\u5bb3\u306e\u7279\u5fb4\u306f\u8db3\u5148\u304b\u3089\u767a\u75c7\u3001\u5de6\u53f3\u5bfe\u79f0\u6027\u306b\u767a\u75c7\u30fb\u9032\u884c\u3059\u308b\u3068\u3044\u3046\u70b9\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u7cd6\u5c3f\u75c5\u6027\u8db3\u75c5\u5909<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u7cd6\u5c3f\u75c5\u306e\u4eba\u306e\u4e00\u90e8\u3067\u306f\u8db3\u306b\u6f70\u760d\u30fb\u58ca\u75bd\uff08\u3048\u305d\uff09\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u306f\u524d\u8ff0\u306e\u795e\u7d4c\u969c\u5bb3\u3067\u611f\u899a\u304c\u920d\u304f\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u5c0f\u3055\u306a\u602a\u6211\u306b\u6c17\u4ed8\u304d\u306b\u304f\u304f\u3001<\/p>\n<p>\u7cd6\u5c3f\u75c5\u3067\u8db3\u306e\u8840\u7ba1\u304c\u30dc\u30ed\u30dc\u30ed\u306b\u306a\u308a\u8840\u6db2\u306e\u6d41\u308c\u304c\u60aa\u304f\u602a\u6211\u304c\u6cbb\u308a\u306b\u304f\u3044\u305f\u3081\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p>\u3072\u3069\u3044\u7cd6\u5c3f\u75c5\u306e\u65b9\u306f\u50b7\u304c\u611f\u67d3\u3057\u3084\u3059\u304f\u3001\u6700\u60aa\u306e\u5834\u5408\u306f\u8db3\u3092\u5207\u65ad\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u7cd6\u5c3f\u75c5\u7591\u3044\u3001\u7cd6\u5c3f\u75c5\u3067\u3082\u300c\u9069\u91cf\u300d\u306e\u304a\u9152\u306f\u98f2\u3093\u3067\u3044\u3044<\/h2>\n<p>&nbsp;<\/p>\n<p>\u7cd6\u5c3f\u75c5\u7591\u3044\u3001\u7cd6\u5c3f\u75c5\u306e\u65b9\u304c\u8ab0\u3067\u3082\u304a\u9152\u3092\u98f2\u3093\u3067\u3044\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u4e0b\u8a18\u306e\u6761\u4ef6\u3092\u6e80\u305f\u3055\u306a\u3044\u4eba\u3084\u5f8c\u8ff0\u3059\u308b\u300c\u9069\u91cf\u300d\u3067\u304a\u9152\u3092\u6b62\u3081\u308b\u81ea\u4fe1\u304c\u306a\u3044\u4eba\u306f\u98f2\u3093\u3067\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u533b\u5e2b\u306e\u8a31\u53ef\u304c\u3042\u308b\u3053\u3068<\/li>\n<li>\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u826f\u597d\u3067\u3042\u308b\u3053\u3068<\/li>\n<li>\u80a5\u6e80\u304c\u306a\u3044\u3053\u3068<\/li>\n<li>\u5408\u4f75\u75c7\u304c\u306a\u3044\u3053\u3068<\/li>\n<li>\u9ad8\u8840\u5727\u3001\u52d5\u8108\u786c\u5316\u304c\u3042\u3063\u3066\u3082\u8efd\u3044<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u6761\u4ef6\u3092\u78ba\u8a8d\u3057\u305f\u4e0a\u3067\u98f2\u9152\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u304a\u9152\u306f\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u3092\u6291\u3048\u308b<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u304a\u9152\u306f\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u3068\u8aac\u660e\u3057\u307e\u3057\u305f\u304c\u3001\u305d\u308c\u306f\u300c\u98f2\u307f\u904e\u304e\u300d\u306e\u5834\u5408\u3067\u3059\u3002<\/p>\n<p>\u7cd6\u5c3f\u75c5\u7591\u3044\u3001\u7cd6\u5c3f\u75c5\u306e\u72b6\u614b\u3067\u3082\u9069\u91cf\u306e\u304a\u9152\u306f\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3080\u3057\u308d<span>1<\/span>\u65e5<span>24g<\/span>\u4ee5\u4e0b\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u6442\u53d6\u306f\u7cd6\u5c3f\u75c5\u767a\u75c7\u306e\u30ea\u30b9\u30af\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9069\u91cf\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u5f37\u304f\u3059\u308b\u52b9\u679c\u304c\u793a\u5506\u3055\u308c\u3066\u304a\u308a\u3001<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u3092\u6291\u3048\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3057\u3001\u3053\u306e\u52b9\u679c\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u91cf\u304c\u7537\u6027\u3067<span>60g<\/span>\u3001<\/p>\n<p>\u5973\u6027\u3067<span>50g<\/span>\u7a0b\u5ea6\u306b\u306a\u308b\u3068\u6253\u3061\u6d88\u3055\u308c\u307e\u3059\u3002\u98f2\u307f\u904e\u304e\u306f\u53b3\u7981\u3067\u3059\u3002<\/p>\n<p>\uff08\u51fa\u5178\uff1aXiao-Hua Li, et al. Am J Clin Nutr.\u00a02016\uff09<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u00a0\u7cd6\u5c3f\u75c5\u3067\u3082\u98f2\u3093\u3067\u3044\u3044\u304a\u9152\u306e\u91cf\u306f\uff1f<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u524d\u8ff0\u306e\u901a\u308a\u3001\u7cd6\u5c3f\u75c5\u4e88\u9632\u306b\u306f<span>1<\/span>\u65e5<span>24g<\/span>\u4ee5\u4e0b\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span>24g<\/span>\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u8a00\u308f\u308c\u3066\u3082\u5206\u304b\u308b\u4eba\u306e\u65b9\u304c\u5c11\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u76ee\u5b89\u3068\u3057\u3066\u4ee5\u4e0b\u306e\u8868\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2022\/02\/5f9a8f7a728dfbb9ad9a7ad21542cc77.png\" alt=\"\u7cd6\u5c3f\u75c5\u63a8\u5968\u98f2\u9152\u91cf\" width=\"680\" height=\"291\" class=\"alignnone wp-image-32946 size-full\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u53c2\u8003\uff09\u98df\u54c1\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\uff08<span><a href=\"https:\/\/fooddb.mext.go.jp\" target=\"_blank\" rel=\"noopener\">https:\/\/fooddb.mext.go.jp<\/a><\/span>\uff09<\/p>\n<p>\u3000\u3000\u3000\u3000\u30ab\u30b7\u30aa<span> keisan<\/span>\u3000\uff08<span><a href=\"https:\/\/keisan.casio.jp\" target=\"_blank\" rel=\"noopener\">https:\/\/keisan.casio.jp<\/a><\/span>\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u7cd6\u5c3f\u75c5\u7591\u3044\u3001\u7cd6\u5c3f\u75c5\u306b\u304a\u3059\u3059\u3081\u306e\u304a\u9152\u306f\uff1f<\/h2>\n<p>&nbsp;<\/p>\n<p>\u304a\u9152\u306e\u91cf\u306f\u78ba\u8a8d\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u4e2d\u3067\u3082\u7279\u306b\u304a\u3059\u3059\u3081\u306e\u304a\u9152\u306f\u3069\u308c\u306b\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u7cd6\u8cea\u30aa\u30d5\u3001\u7cd6\u8cea\u30bc\u30ed\u306e\u30d3\u30fc\u30eb\u306f\u7cd6\u5c3f\u75c5\u7591\u3044\u3001\u7cd6\u5c3f\u75c5\u306b\u3044\u3044\uff1f<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u7cd6\u8cea\u306e\u53d6\u308a\u3059\u304e\u306f\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u308b\u8981\u56e0\u3067\u3059\u3002<\/p>\n<p>\u666e\u901a\u306e\u30d3\u30fc\u30eb\u3088\u308a\u306f\u7cd6\u8cea\u304c\u5c11\u306a\u3044\u7cd6\u8cea\u30aa\u30d5\uff0f\u30bc\u30ed\u306e\u30d3\u30fc\u30eb\u306e\u65b9\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3001\u7cd6\u8cea\u30aa\u30d5\u306f\u98f2\u6599<span>100ml<\/span>\u5f53\u305f\u308a\u7cd6\u8cea\u304c<span>2.5g<\/span>\u4ee5\u4e0b\u3001<\/p>\n<p>\u7cd6\u8cea\u30bc\u30ed\u306f\u98f2\u6599<span>100ml<\/span>\u5f53\u305f\u308a\u7cd6\u8cea\u304c<span>0.5g<\/span>\u4ee5\u4e0b\u3067\u3042\u308a\u3001\u7121\u7cd6\u8cea\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u304a\u9152\u306e\u305f\u3081\u52ff\u8ad6\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u542b\u307e\u308c\u3066\u304a\u308a\u3001<\/p>\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u30aa\u30d5\uff0f\u30bc\u30ed\u306b\u306a\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3044\u304f\u3089\u3067\u3082\u98f2\u3093\u3067\u3044\u3044\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u30a6\u30a4\u30b9\u30ad\u30fc\u3001\u713c\u914e\u306a\u3069\u306e\u84b8\u7559\u9152\u306f\u7cd6\u5c3f\u75c5\u7591\u3044\u3001\u7cd6\u5c3f\u75c5\u306b\u3044\u3044\uff1f<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u540c\u3058\u8aac\u660e\u306b\u306a\u3063\u3066\u7533\u3057\u8a33\u306a\u3044\u3067\u3059\u304c\u3001<\/p>\n<p>\u30a6\u30a4\u30b9\u30ad\u30fc\u3084\u713c\u914e\u3068\u3044\u3063\u305f\u7cd6\u8cea\u304c\u5c11\u306a\u3044\u84b8\u7559\u9152\u306f\u30d3\u30fc\u30eb\u306b\u6bd4\u3079\u3066\u304a\u3059\u3059\u3081\u306a\u304a\u9152\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3001\u5ea6\u6570\u304c\u9ad8\u3044\u5206\u3001\uff11\u676f\u3067\u3082\u591a\u304f\u98f2\u3080\u3068\u3059\u3050\u306b\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u304f\u306a\u308b\u306e\u3067\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u7cd6\u5c3f\u75c5\u3001\u7cd6\u5c3f\u75c5\u7591\u3044\u306e\u4eba\u306b\u306f\u30ef\u30a4\u30f3\u304c\u30aa\u30b9\u30b9\u30e1<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u30ef\u30a4\u30f3\u306f\u7cd6\u8cea\u304c\u3042\u308b\u306b\u3082\u95a2\u308f\u3089\u305a\u3001<\/p>\n<p>\u30d3\u30fc\u30eb\u3084\u84b8\u7559\u9152\u3088\u308a\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u30d5\u30e9\u30f3\u30b9\u306e\u80a5\u6e80\u5973\u6027\u306e\u5834\u5408\u3001<\/p>\n<p>\u30ef\u30a4\u30f3\u3092\u98f2\u3093\u3067\u3044\u308b\u4eba\u306f\u30ef\u30a4\u30f3\u3092\u98f2\u3093\u3067\u3044\u306a\u3044\u4eba\u3068\u6bd4\u3079\u3066\u7cd6\u5c3f\u75c5\u306b\u306a\u308a\u306b\u304f\u3044\u3068\u306e\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3001\u3082\u3061\u308d\u3093\u30ef\u30a4\u30f3\u3067\u3042\u308c\u3070\u3069\u308c\u3060\u3051\u98f2\u3093\u3067\u3082\u826f\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u98f2\u3080\u91cf\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff08\u51fa\u5178\uff1a<span>Jin Huang<\/span>, et al. J Diabetes Investig.\u00a02017\uff09<\/p>\n<p>\uff08\u51fa\u5178\uff1a<span>Fagherazzi G, et al. Eur J Epidemiol. 2014<\/span>\uff09<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u7cd6\u5c3f\u75c5\u3001\u7cd6\u5c3f\u75c5\u7591\u3044\u306e\u4eba\u306b\u30aa\u30b9\u30b9\u30e1\u306a\u98f2\u307f\u65b9<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u7cd6\u5c3f\u75c5\u3067\u3082\u98f2\u3093\u3067\u3044\u3044\u304a\u9152\u306e\u91cf\u3001\u30aa\u30b9\u30b9\u30e1\u306a\u304a\u9152\u306e\u7a2e\u985e\u3092\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\u30aa\u30b9\u30b9\u30e1\u306e\u98f2\u307f\u65b9\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6442\u53d6\u30a2\u30eb\u30b3\u30fc\u30eb\u3001\u7cd6\u8cea\u3092\u5897\u3084\u3055\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u304c\u5927\u4e8b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u304a\u9152\u4ee5\u5916\u306e\u3082\u306e\u3082\u98f2\u3080\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u304a\u9152\u306e\u5408\u9593\u306b\u304a\u8336\u3084\u30bc\u30ed\u30ab\u30ed\u30ea\u30fc\u306e\u30ce\u30f3\u30a2\u30eb\u30b3\u30fc\u30eb\u30d3\u30fc\u30eb\u306a\u3069\u3092\u631f\u307f\u3064\u3064\u304a\u9152\u3092\u697d\u3057\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u7cd6\u5c3f\u75c5\u306e\u4eba\u304c\u304a\u9152\u3092\u98f2\u3080\u3068\u304d\u306e\u6ce8\u610f\u70b9<\/h2>\n<p>&nbsp;<\/p>\n<p>\u7cd6\u5c3f\u75c5\u3067\u3082\u91cf\u3092\u5b88\u308c\u3070\u304a\u9152\u3092\u98f2\u3093\u3067\u3044\u3044\u3068\u304a\u5206\u304b\u308a\u3044\u305f\u3060\u3051\u305f\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3001\u305d\u308c\u4ee5\u5916\u306b\u3082\u7cd6\u5c3f\u75c5\u306e\u65b9\u306f\u304a\u9152\u3092\u98f2\u3080\u3068\u304d\u306b\u6ce8\u610f\u3059\u3079\u304d\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eba\u306f\u304a\u8179\u304c\u7a7a\u3044\u3066\u3044\u308b\u3068\u304d\u306b\u809d\u81d3\u304b\u3089\u7cd6\u3092\u4f5c\u308b\u3053\u3068\u3067\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u304c\u3001<\/p>\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u3053\u306e\u50cd\u304d\u3092\u5f31\u304f\u3057\u307e\u3059\u3002\u304a\u9152\u3060\u3051\u98f2\u3080\u3068\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3082\u3057\u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642\u3067\u30a4\u30f3\u30b9\u30ea\u30f3\u6ce8\u5c04\u3084\u8840\u7cd6\u3092\u4e0b\u3052\u308b\u98f2\u307f\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u4eba\u304c<\/p>\n<p>\u4f55\u3082\u98df\u3079\u305a\u306b\u304a\u9152\u3060\u3051\u98f2\u3093\u3067\u3044\u308b\u3068\u4f4e\u8840\u7cd6\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u98df\u4e8b\u3092\u4e00\u5207\u53d6\u3089\u305a\u304a\u9152\u3060\u3051\u98f2\u3080\u4e8b\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3001\u304a\u3064\u307e\u307f\u306e\u30ab\u30ed\u30ea\u30fc\u3084\u7cd6\u8cea\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30aa\u30b9\u30b9\u30e1\u306a\u3082\u306e\u306f\u9ad8\u30bf\u30f3\u30d1\u30af\u30fb\u4f4e\u30ab\u30ed\u30ea\u30fc\u306a\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u809d\u81d3\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b\u305f\u3081\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u84b8\u3057\u9d8f\u3084\u713c\u304d\u9ce5\u3001\u523a\u8eab\u3084\u713c\u304d\u9b5a\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\uff08\u51fa\u5178\uff1a\u7cd6\u5c3f\u75c5\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<span>2019<\/span>\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306f\u7cd6\u5c3f\u75c5\u3068\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u89e3\u8aac\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u7cd6\u5c3f\u75c5\u7591\u3044\u3001\u7cd6\u5c3f\u75c5\u306e\u5834\u5408\u3067\u3082\u7d76\u5bfe\u306b\u304a\u9152\u3092\u98f2\u3093\u3067\u306f\u3044\u3051\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7d50\u5c40\u3001\u98f2\u307f\u904e\u304e\u306f\u826f\u304f\u306a\u3044\u3068\u3044\u3046\u4e8b\u3067\u3059\u3002<\/p>\n<p>\u6b63\u3057\u3044\u304a\u9152\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9\u3092\u77e5\u308a\u3001\u4e0a\u624b\u306b\u304a\u9152\u3068\u4ed8\u304d\u5408\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u53c2\u8003\u6587\u732e\u3011<\/p>\n<p><a href=\"https:\/\/www.msdmanuals.com\/ja-jp\/%E3%83%97%E3%83%AD%E3%83%95%E3%82%A7%E3%83%83%E3%82%B7%E3%83%A7%E3%83%8A%E3%83%AB\" target=\"_blank\" rel=\"noopener\">MSD\u30de\u30cb\u30e5\u30a2\u30eb\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb<\/a><\/p>\n<p>\u7cd6\u5c3f\u75c5\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<span>2019<\/span><\/p>\n<p>Xiao-Hua Li, et al. Roles of Nicotinamide N-Methyltransferase in Obesity and Type 2 Diabetes. Am J Clin Nutr.\u00a02016<\/p>\n<p>Jin Huang, et al. Specific types of alcoholic beverage consumption and risk of type 2 diabetes: A systematic review and meta-analysis. J Diabetes Investig.\u00a02017<\/p>\n<p>Fagherazzi G, et al. Wine consumption throughout life is inversely associated with type 2 diabetes risk, but only in overweight individuals: results from a large female French cohort study. Eur J Epidemiol. 2014<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u5065\u5eb7\u8a3a\u65ad\u3067\u809d\u81d3\u306e\u6570\u5024\u304c\u60aa\u3044\u5834\u5408\u3084\u7cd6\u5c3f\u75c5\u306e\u7591\u3044\u304c\u3042\u3063\u305f\u5834\u5408\u3001 \u591a\u304f\u306e\u4eba\u306f\u533b\u5e2b\u306b\u304a\u9152\u306f\u63a7\u3048\u308b\u3088\u3046\u8a00\u308f\u308c\u307e\u3059\u3002 &nbsp; \u304a\u9152\u304c\u809d\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u306f\u826f\u304f\u77e5\u3089\u308c\u3066\u304a\u308a\u3001 CM\u7b49\u3067\u3082\u809d\u81d3\u306b\u52b9\u304f\u3068\u3044\u3063\u305f\u5546\u54c1\u3092\u3088\u304f\u76ee\u306b\u3059\u308b\u306e\u3067\u3001 \u809d [&hellip;]<\/p>\n","protected":false},"author":901,"featured_media":32956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[1196,1266,1341],"_links":{"self":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/32936"}],"collection":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/users\/901"}],"replies":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/comments?post=32936"}],"version-history":[{"count":8,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/32936\/revisions"}],"predecessor-version":[{"id":33036,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/32936\/revisions\/33036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/media\/32956"}],"wp:attachment":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/media?parent=32936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/categories?post=32936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/tags?post=32936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}