{"id":36596,"date":"2022-07-21T10:57:27","date_gmt":"2022-07-21T01:57:27","guid":{"rendered":"https:\/\/infoweb.health-life.jp\/health-web\/?p=36596"},"modified":"2022-08-08T09:37:49","modified_gmt":"2022-08-08T00:37:49","slug":"why-do-you-tend-to-have-a-backache-as-you-get-older","status":"publish","type":"post","link":"https:\/\/infoweb.health-life.jp\/health-web\/health-column\/why-do-you-tend-to-have-a-backache-as-you-get-older\/","title":{"rendered":"\u3010\u533b\u5e2b\u89e3\u8aac\u3011\u306a\u305c\u3001\u6b73\u3092\u3068\u308b\u3068\u8170\u304c\u75db\u304f\u306a\u308a\u3084\u3059\u3044\u306e\u304b\uff1f"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u8170\u75db\u306f\u6700\u3082\u591a\u304f\u898b\u3089\u308c\u308b\u75c7\u72b6\u3067\u3042\u308a\u3001\u73fe\u4ee3\u793e\u4f1a\u306b\u304a\u3051\u308b\u5065\u5eb7\u554f\u984c\u306e\u91cd\u8981\u8ab2\u984c\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u82e5\u3044\u9803\u306f\u8170\u304c\u75db\u304f\u306a\u3063\u3066\u3082\u5e74\u306b<span>1<\/span>\u5ea6\u7a0b\u5ea6\u3067\u75db\u307f\u304c\u51fa\u3066\u3082<span>2.3<\/span>\u65e5\u3067\u6cbb\u3063\u3066\u3044\u305f\u306e\u304c\u3001<\/p>\n<p>\u6b73\u3068\u5171\u306b\u75db\u307f\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u3001\u75db\u307f\u304c\u5f15\u304d\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u306a\u305c\u6b73\u3092\u3068\u308b\u3068\u8170\u304c\u75db\u304f\u306a\u308a\u3084\u3059\u304f\u3001\u6cbb\u308a\u306b\u304f\u3044\u306e\u304b\uff1f\u300d<\/p>\n<p>&nbsp;<\/p>\n<p>\u540c\u3058\u8170\u75db\u3067\u3082\u82e5\u3044\u9803\u306e\u8170\u75db\u3068\u5e74\u9f62\u3092\u91cd\u306d\u3066\u304b\u3089\u306e\u8170\u75db\u306b\u306f\u5c11\u3057\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u5e74\u9f62\u3068\u5171\u306b\u591a\u304f\u306a\u308b\u8170\u75db\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span><div class=\"box-supervisor\">\r\n    <div class=\"info-supervisor\">\r\n        <p><strong>\u76e3\u4fee\u8005\u60c5\u5831<\/strong><\/p>\r\n    <\/div>\r\n    <div class=\"detail-supervisor\">\r\n        <div class=\"img-supervisor margintop-15\">\r\n            <a href=\"https:\/\/infoweb.health-life.jp\/health-web\/supervisor-list\/yuzo_sato\/\" class=\"HL-link img-link\">\r\n                <img src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2021\/04\/f488d6b10c09bd187f5414531e254f9f.png\" alt=\"\u4f50\u85e4\u7950\u9020\" width=\"100\" height=\"100\" class=\"alignnone wp-image-21776\"\/>\r\n            <\/a>\r\n        <\/div>\r\n        <div class=\"prf-supervisor\">\r\n            <p class=\"prf-name\"><strong><a href=\"https:\/\/infoweb.health-life.jp\/health-web\/supervisor-list\/yuzo_sato\/\" class=\"HL-link name-link\">\u4f50\u85e4\u7950\u9020<\/a><\/strong><\/p>\r\n            <p class=\"position\"><strong>\u540d\u53e4\u5c4b\u5927\u5b66\u540d\u8a89\u6559\u6388\u30fb\u5065\u5eb7\u8a55\u4fa1\u65bd\u8a2d\u67fb\u5b9a\u7406\u4e8b\u9577<\/strong><\/p>\r\n        <\/div>\r\n    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[2]<\/span>\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u8170\u690e\u690e\u9593\u95a2\u7bc0\u969c\u5bb3<\/h3>\n<p>&nbsp;<\/p>\n<p>\u8170\u690e\u3092\u652f\u3048\u308b\u5f8c\u5074\u306e\u95a2\u7bc0\u90e8\u5206\u304c\u75db\u3080\u3053\u3068\u3067\u51fa\u308b\u8170\u75db\u3067\u3059\u3002<\/p>\n<p>\u8170\u3092\u3072\u306d\u308b\u52d5\u4f5c\u3084\u305d\u3089\u3059\u52d5\u4f5c\u304c\u591a\u3044\u3068\u95a2\u7bc0\u306e\u8edf\u9aa8\u304c\u50b7\u307f\u3001\u8170\u75db\u304c\u51fa\u307e\u3059\u3002<\/p>\n<p>\u4f53\u3092\u5f8c\u308d\u306b\u305d\u3089\u3059\u3068\u75db\u307f\u304c\u5f37\u304f\u306a\u308b\u3053\u3068\u304c\u7279\u5fb4\u7684\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u80cc\u4e2d\u306e\u4e2d\u5fc3\u3067\u306f\u306a\u304f\u3001\u80cc\u9aa8\u306e\u4e2d\u5fc3\u304b\u3089<span>2cm<\/span>\u5916\u5074\u306e\u5de6\u53f3\u3069\u3061\u3089\u304b\u306b\u50b7\u307f\u304c\u51fa\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u8170\u690e\u5206\u96e2\u9aa8\u6298<\/h3>\n<p>&nbsp;<\/p>\n<p>\u8170\u690e\u306f\u4e0a\u4e0b\u306e\u80cc\u9aa8\u3068\u306e\u9593\u306b\u690e\u9593\u95a2\u7bc0\u3068\u3044\u3046\u95a2\u7bc0\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u4e0a\u4e0b\u306e\u690e\u9593\u95a2\u7bc0\u306e\u9593\u3067\u9aa8\u6298\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b<span>10<\/span>\u4ee3\u306b\u591a\u304f\u3001\u30b9\u30dd\u30fc\u30c4\u306b\u3088\u308b\u75b2\u52b4\u9aa8\u6298\u304c\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u30b5\u30c3\u30ab\u30fc\u3068\u91ce\u7403<span>\/<\/span>\u30bd\u30d5\u30c8\u30dc\u30fc\u30eb\u304c\u591a\u3044\u30b9\u30dd\u30fc\u30c4\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u3066\u3044\u307e\u3059 <span>[3]<\/span>\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4ed6\u306b\u3082\u30c0\u30a4\u30d3\u30f3\u30b0\u3084\u30a6\u30a7\u30a4\u30c8\u30ea\u30d5\u30c6\u30a3\u30f3\u30b0\u3082\u591a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5206\u96e2\u9aa8\u6298\u306f\u7537\u5150\u306e\u65b9\u304c\u591a\u304f\u3001\u9aa8\u76e4\u306b\u4e00\u756a\u8fd1\u3044\u8170\u690e\u3067\u8d77\u3053\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/p>\n<p>\u6298\u308c\u3066\u3044\u308b\u80cc\u9aa8\u306e\u4e2d\u592e\u3092\u771f\u5f8c\u308d\u304b\u3089\u62bc\u3057\u305f\u3068\u304d\u306b\u75db\u307f\u304c\u5f37\u304f\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059 <span>[4]<\/span>\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u4e2d\u5e74\u4ee5\u964d\u306e\u8170\u75db\u306e\u7279\u5fb4<\/h2>\n<p>&nbsp;<\/p>\n<p>\u4e00\u65b9\u3067\u3001\u6b73\u3092\u3068\u308b\u306b\u3064\u308c\u69d8\u3005\u306a\u90e8\u4f4d\u304c\u50b7\u307f\u307e\u3059\u3002<\/p>\n<p>\u3082\u3061\u308d\u3093\u8170\u690e\u3082\u4f8b\u5916\u3067\u306f\u306a\u304f\u3001\u6b73\u3092\u3068\u308b\u306b\u3064\u308c\u3001\u690e\u9593\u677f\u304c\u50b7\u3093\u3060\u308a\u3001\u690e\u9593\u95a2\u7bc0\u304c\u50b7\u3093\u3060\u308a\u3001\u8170\u690e\u305d\u306e\u3082\u306e\u304c\u50b7\u3093\u3060\u308a\u3057\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u82e5\u3044\u9803\u3068\u306f\u7570\u306a\u308a\u3001\u30d8\u30eb\u30cb\u30a2\u3084\u9aa8\u6298\u304c\u306a\u304f\u3066\u3082\u8170\u304c\u75db\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2022\/07\/83f0f7b3902631f2eabe61cabef7622c.jpg\" alt=\"\u8170\u306eCT\u753b\u50cf\" width=\"673\" height=\"810\" class=\"alignnone size-full wp-image-36616\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>\u6b73\u3092\u3068\u308b\u3053\u3068\u81ea\u4f53\u304c\u8170\u75db\u306e\u539f\u56e0<\/h3>\n<p>&nbsp;<\/p>\n<p>\u690e\u9593\u677f\u306f<span>30<\/span>\u6b73\u3088\u308a\u82e5\u3044\u6bb5\u968e\u304b\u3089\u690e\u9593\u677f\u3078\u306e\u8840\u6db2\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u308a\u3001\u50b7\u3093\u3067\u3044\u304d\u307e\u3059<span> [5]<\/span>\u3002<\/p>\n<p>\u5b9f\u306f\u690e\u9593\u677f\u304c\u50b7\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u81ea\u4f53\u304c\u8170\u75db\u306e\u539f\u56e0\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059 <span>[6]<\/span>\u3002<\/p>\n<p>\u3064\u307e\u308a\u6b73\u3092\u3068\u308b\u3068\u3069\u3046\u3057\u3066\u3082\u8170\u75db\u306f\u51fa\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u8170\u690e\u306e\u5f8c\u5074\u304c\u50b7\u3080\u4e8b\u3067\u306e\u8170\u75db<\/h3>\n<p>&nbsp;<\/p>\n<p>\u690e\u9593\u677f\u304c\u50b7\u3080\u3068\u8170\u690e\u306e\u524d\u5074\u306e\u652f\u3048\u304c\u5f31\u304f\u306a\u308b\u305f\u3081\u3001\u5f90\u3005\u306b\u8170\u690e\u306e\u5f8c\u5074\u3082\u50b7\u3093\u3067\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u8170\u690e\u306e\u5f8c\u5074\u304c\u50b7\u3093\u3067\u3044\u304f\u3053\u3068\u3067\u51fa\u308b\u8170\u75db\u3092\u89e3\u8aac\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u690e\u9593\u95a2\u7bc0\u306e\u5909\u5316\u306b\u3088\u308b\u8170\u75db<\/h4>\n<p>&nbsp;<\/p>\n<p>\u690e\u9593\u95a2\u7bc0\u306f\u305d\u306e\u6587\u5b57\u306e\u901a\u308a\u300c\u95a2\u7bc0\u300d\u3067\u3059\u3002<\/p>\n<p>\u95a2\u7bc0\u306b\u306f\u8edf\u9aa8\u304c\u3042\u308a\u3001\u95a2\u7bc0\u8edf\u9aa8\u304c\u30af\u30c3\u30b7\u30e7\u30f3\u306e\u5f79\u5272\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u3001\u6b73\u3092\u3068\u308b\u3068\u95a2\u7bc0\u8edf\u9aa8\u304c\u50b7\u307f\u3001\u9aa8\u3068\u9aa8\u304c\u3076\u3064\u304b\u3063\u3066\u3057\u307e\u3046\u4e8b\u3067\u75db\u307f\u304c\u51fa\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u819d\u306e\u8edf\u9aa8\u304c\u6e1b\u308b\u3068\u819d\u304c\u75db\u304f\u306a\u308b\u300d\u3068\u3044\u3046\u8a71\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>\u540c\u3058\u3053\u3068\u304c\u8170\u306b\u3082\u8d77\u3053\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2022\/07\/c8f8674fc34080c2eeb39b49cd96c265.jpg\" alt=\"\u8170\u306eCT\u753b\u50cf\uff08\u5074\u9762\uff09\" width=\"677\" height=\"760\" class=\"alignnone size-full wp-image-36626\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>\u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306b\u3088\u308b\u8170\u75db<\/h4>\n<p>&nbsp;<\/p>\n<p>\u8170\u690e\u306e\u5f8c\u5074\u306b\u306f\u690e\u9593\u95a2\u7bc0\u306e\u4ed6\u306b\u300c\u976d\u5e2f\u300d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u8170\u690e\u304c\u30b0\u30e9\u30b0\u30e9\u306b\u306a\u308b\u3068\u976d\u5e2f\u306f\u5207\u308c\u305f\u308a\u3001\u304f\u3063\u3064\u3044\u305f\u308a\u3092\u7e70\u308a\u8fd4\u3057\u3001\u5f90\u3005\u306b\u5206\u539a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u690e\u9593\u677f\u306e\u9ad8\u3055\u304c\u4f4e\u304f\u306a\u308b\u3068\u976d\u5e2f\u306f\u7de9\u3093\u3067\u3057\u307e\u3044\u3001\u7d50\u679c\u539a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u976d\u5e2f\u306f\u8170\u690e\u306e\u795e\u7d4c\u304c\u901a\u308b\u3068\u3053\u308d\u306e\u3059\u3050\u5f8c\u308d\u306b\u3042\u308a\u3001\u976d\u5e2f\u304c\u5206\u539a\u304f\u306a\u308b\u3068\u795e\u7d4c\u306e\u901a\u308a\u9053\u3092\u72ed\u304f\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u72b6\u614b\u3092\u300c\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u300d\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u4ee3\u8868\u7684\u306a\u75c7\u72b6\u306f\u5750\u9aa8\u795e\u7d4c\u75db\u306a\u3069\u306e\u8db3\u306e\u75db\u307f\u30fb\u75fa\u308c\u3067\u3059\u304c\u3001<\/p>\n<p>\u5b9f\u306f\u8170\u690e\u306e\u5f8c\u5074\u306b\u3082\u679d\u3092\u51fa\u3057\u3066\u3044\u308b\u306e\u3067\u8170\u75db\u304c\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u80cc\u9aa8\u304c\u66f2\u304c\u3063\u3066\u8d77\u304d\u308b\u8170\u75db<\/h3>\n<p>&nbsp;<\/p>\n<p>\u6b73\u3092\u3068\u308b\u3068\u690e\u9593\u677f\u304c\u50b7\u3080\u304a\u8a71\u3092\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3001\u690e\u9593\u677f\u306f\u5de6\u53f3\u524d\u5f8c\u5bfe\u79f0\u306b\u50b7\u3093\u3067\u3044\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u5de6\u5074\u3060\u3051\u304c\u50b7\u3080\u3068\u5de6\u5074\u306e\u9ad8\u3055\u304c\u6e1b\u3063\u3066\u3044\u304d\u3001\u8170\u690e\u306f\u5de6\u306b\u50be\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u690e\u9593\u677f\u304c\u5168\u90e8\u50b7\u3093\u3067\u3057\u307e\u3046\u3068\u690e\u9593\u677f\u304c\u306a\u304f\u306a\u308a\u3001\u305d\u306e\u9ad8\u3055\u5206\u524d\u5074\u306e\u9ad8\u3055\u304c\u6e1b\u308b\u306e\u3067\u8170\u690e\u306f\u524d\u306b\u50be\u304d\u307e\u3059\u3002<\/p>\n<p>\u8170\u690e\u304c\u5909\u5f62\u3059\u308b\u3053\u3068\u306f\u8170\u75db\u306e\u539f\u56e0\u3068\u6614\u304b\u3089\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8170\u690e\u306e\u5909\u5f62\u3067\u306a\u305c\u8170\u75db\u304c\u51fa\u308b\u306e\u304b\u3092\u89e3\u8aac\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2022\/07\/be7d6c3ca9475f0300987785b94119c6.jpg\" alt=\"CT\u753b\u50cf\" width=\"405\" height=\"568\" class=\"alignnone size-full wp-image-36621\" \/><\/p>\n<p>&nbsp;<\/p>\n<h4>\u8170\u690e\u306e\u5909\u5f62\u306f\u610f\u5916\u3068\u591a\u3044<\/h4>\n<p>&nbsp;<\/p>\n<p>\u8170\u306e\u9aa8\u304c\u66f2\u304c\u3063\u3066\u3044\u308b\u306a\u3089\u3059\u3050\u5206\u304b\u308b\u3068\u601d\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u78ba\u304b\u306b\u7247\u5074\u306b\u66f2\u304c\u3063\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3059\u3050\u306b\u5206\u304b\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u3001\u591a\u304f\u306e\u5834\u5408\u306f\u8eab\u4f53\u304c\u305d\u308c\u3092\u88dc\u3046\u3088\u3046\u306b\u4ed6\u306e\u5834\u6240\u3067\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308b\u306e\u3067\u75c5\u9662\u3067\u691c\u67fb\u3092\u3059\u308b\u307e\u3067\u77e5\u3089\u306a\u304b\u3063\u305f\u3068\u3044\u3046\u4eba\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5b9f\u969b\u306b<span>40<\/span>\u6b73\u4ee5\u4e0a\u306e\u5065\u5e38\u306a\u5973\u6027\u306e<span>29.2<\/span>\uff05\u306b\u5909\u5f62\u304c\u898b\u3089\u308c\u3001<span>60<\/span>\u6b73\u4ee5\u4e0a\u3067\u3042\u308c\u3070<span>2<\/span>\u4eba\u306b<span>1<\/span>\u4eba\u306f\u5909\u5f62\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059<span> [7][8]<\/span>\u3002<\/p>\n<p>\u75c7\u72b6\u304c\u306a\u304f\u3001\u80cc\u9aa8\u304c\u307e\u3063\u3059\u3050\u306b\u898b\u3048\u3066\u3082\u610f\u5916\u3068\u66f2\u304c\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4>\u8170\u690e\u306e\u5909\u5f62\u306f\u306a\u305c\u75db\u3044\u306e\u304b<\/h4>\n<p>&nbsp;<\/p>\n<p>\u8170\u690e\u304c\u5909\u5f62\u3059\u308b\u3068\u306a\u305c\u75db\u307f\u304c\u51fa\u308b\u306e\u304b\u3002<\/p>\n<p>\u305d\u308c\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u8981\u56e0\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u80cc\u9aa8\u304c\u5909\u5f62\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u690e\u9593\u677f\u304c\u50b7\u3093\u3067\u6e1b\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n<p>\u690e\u9593\u677f\u3068\u3044\u3046\u30af\u30c3\u30b7\u30e7\u30f3\u304c\u5c11\u306a\u304f\u306a\u308b\u3068\u80cc\u9aa8\u3068\u80cc\u9aa8\u304c\u76f4\u63a5\u3076\u3064\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u6642\u3001\u80cc\u9aa8\u306e\u7e01\u304c\u58ca\u308c\u308b\u3053\u3068\u3067\u51fa\u308b\u8170\u75db\u3068\u80cc\u9aa8\u306e\u4e2d\u3067\u708e\u75c7\u304c\u8d77\u3053\u308b\u3053\u3068\u3067\u51fa\u308b\u8170\u75db\u306e<span>2<\/span>\u3064\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e<span>2<\/span>\u3064\u306e\u72b6\u614b\u306f\u3069\u3061\u3089\u304c\u5148\u306b\u8d77\u3053\u308b\u306e\u304b\u306f\u306f\u3063\u304d\u308a\u5206\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u540c\u6642\u306b\u898b\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059<span> [9]<\/span>\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u8170\u304c\u5f8c\u308d\u306b\u66f2\u304c\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u8170\u75db\u306e\u539f\u56e0\u3068\u3057\u3066\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u80cc\u9aa8\u304c\u524d\u306b\u66f2\u304c\u3063\u305f\u72b6\u614b\u306f\u690e\u9593\u677f\u3084\u80cc\u9aa8\u305d\u306e\u3082\u306e\u3078\u306e\u8ca0\u62c5\u3092\u5927\u304d\u304f\u3057\u3001<\/p>\n<p>\u8170\u304c\u524d\u306b\u66f2\u304c\u3063\u305f\u72b6\u614b\u306e\u4eba\u306f\u80cc\u9aa8\u307e\u308f\u308a\u306e\u7b4b\u8089\u304c\u5c11\u306a\u304f\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u304f\u3001<\/p>\n<p>\u305d\u306e\u3053\u3068\u3082\u5f71\u97ff\u3057\u3066\u8170\u75db\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059 <span>[10]<\/span>\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u81ea\u5206\u3067\u3067\u304d\u308b\u8170\u75db\u5bfe\u7b56<\/h2>\n<p>&nbsp;<\/p>\n<p>\u6b73\u3092\u3068\u3063\u3066\u3082\u8170\u304c\u75db\u304f\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306b\u4f55\u304b\u3067\u304d\u308b\u3053\u3068\u306f\u306a\u3044\u306e\u304b\u3002<\/p>\n<p>\u7686\u3055\u3093\u304c\u4e00\u756a\u6c17\u306b\u306a\u308b\u30dd\u30a4\u30f3\u30c8\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3001\u6b8b\u5ff5\u306a\u304c\u3089\u690e\u9593\u677f\u306f\u6b73\u3092\u3068\u308b\u3068\u7d76\u5bfe\u306b\u50b7\u3093\u3067\u3057\u307e\u3046\u306e\u3067\u3053\u308c\u306b\u3088\u308b\u8170\u75db\u3092\u9632\u3050\u3053\u3068\u306f\u81f3\u96e3\u306e\u6280\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u5909\u5f62\u3057\u3066\u3057\u307e\u3063\u305f\u4e8b\u3067\u8d77\u304d\u308b\u75db\u307f\u3082\u9632\u3050\u3053\u3068\u3082\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3067\u306f\u3069\u3046\u3059\u308b\u304b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u308c\u306f\u80cc\u9aa8\u306e\u5468\u308a\u306e\u7b4b\u529b\u304c\u843d\u3061\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u690e\u9593\u677f\u304c\u50b7\u3080\u3053\u3068\u306f\u9632\u3052\u307e\u305b\u3093\u304c\u3001\u80cc\u9aa8\u307e\u308f\u308a\u306e\u7b4b\u8089\u3092\u53ef\u80fd\u306a\u9650\u308a\u7dad\u6301\u3059\u308b\u3053\u3068\u3067\u80cc\u9aa8\u304c\u5909\u5f62\u3059\u308b\u306e\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u80cc\u9aa8\u5468\u308a\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b\u3068\u8170\u75db\u304c\u8efd\u304f\u306a\u308b\u3068\u306e\u5831\u544a\u3082\u3042\u308a\u307e\u3059<span> [11]<\/span>\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\u3069\u306e\u3088\u3046\u306b\u80cc\u9aa8\u5468\u308a\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b\u306e\u304b\u3002<\/p>\n<p>\u8170\u690e\u306e\u5468\u308a\u306b\u306f\u524d\u5074\u306e\u8178\u8170\u7b4b\u3068\u8a00\u308f\u308c\u308b\u8db3\u3092\u6301\u3061\u4e0a\u3052\u308b\u7b4b\u8089\u3068\u6700\u9577\u7b4b\u3084\u591a\u88c2\u7b4b\u306b\u4ee3\u8868\u3055\u308c\u308b\u810a\u67f1\u8d77\u7acb\u7b4b\u3068\u3044\u3046\u5f8c\u5074\u306e\u7b4b\u8089\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3066\u6b69\u304f\u3068\u3053\u306e\u3069\u3061\u3089\u3082\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u30d7\u30e9\u30f3\u30af\u3068\u3044\u3046\u4f53\u5e79\u7b4b\u3092\u935b\u3048\u308b\u904b\u52d5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d7\u30e9\u30f3\u30af\u306e\u8a73\u7d30\u306f<span>YouTube<\/span>\u3084\u30cd\u30c3\u30c8\u3067\u300c\u30d7\u30e9\u30f3\u30af\u300d\u3068\u8abf\u3079\u308b\u3068\u3044\u3063\u3071\u3044\u51fa\u3066\u304f\u308b\u306e\u3067\u305d\u308c\u3092\u898b\u306a\u304c\u3089\u3084\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u80cc\u9aa8\u307e\u308f\u308a\u306e\u7b4b\u8089\u3092\u3064\u3051\u308b\u3001\u307e\u305f\u306f\u7dad\u6301\u3059\u308b\u3053\u3068\u3067\u8170\u75db\u304c\u51fa\u308b\u56de\u6570\u3092\u5c11\u3057\u3067\u3082\u6e1b\u3089\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306f\u6b73\u3092\u3068\u308b\u3068\u8170\u75db\u304c\u51fa\u3084\u3059\u304f\u306a\u308b\u7406\u7531\u3092\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u82e5\u3044\u6642\u306e\u8170\u75db\u3068\u7570\u306a\u308a\u3001\u6b73\u3092\u3068\u3063\u305f\u3053\u3068\u306b\u3088\u308b\u5909\u5316\u3067\u306e\u8170\u75db\u304c\u4e3b\u306a\u305f\u3081<span>100<\/span>\uff05 \u8170\u75db\u3092\u9632\u3050\u3068\u3044\u3046\u3053\u3068\u306f\u96e3\u3057\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3001\u8170\u304c\u75db\u304f\u306a\u308b\u56de\u6570\u3092\u5c11\u3057\u3067\u3082\u6e1b\u3089\u3059\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8170\u304c\u75db\u304f\u306a\u308b\u3068\u65e5\u5e38\u751f\u6d3b\u306b\u8272\u3005\u3068\u652f\u969c\u304c\u51fa\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u53ef\u80fd\u306a\u9650\u308a\u3001\u8170\u304c\u75db\u304f\u306a\u3089\u306a\u3044\u3088\u3046\u65e5\u9803\u304b\u3089\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u3067\u4e88\u9632\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u53c2\u8003\u6587\u732e<\/p>\n<p><span>[1] <\/span>\u6238\u5c71\u82b3\u662d<span>, <\/span>\u5927\u8c37\u4fca\u90ce \u76e3\u4fee<span>, <\/span>\u6574\u5f62\u5916\u79d1\u5c02\u9580\u533b\u306b\u306a\u308b\u305f\u3081\u306e\u8a3a\u7642\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9<span>, <\/span>\u810a\u690e\u30fb\u810a\u9ac4<\/p>\n<p><span>[2] Jeffrey H. et al, The Spine Journal, 2022, in press<\/span><\/p>\n<p><span>[3] <\/span>\u6e05\u6c34\u514b\u6642<span>, <\/span>\u8170\u75db\u3000\u77e5\u308b \u8a3a\u308b \u6cbb\u3059<span>. 2008<\/span><\/p>\n<p><span>[4] <\/span>\u5ca1\u7530\u82f1\u6b21\u6717 \u307b\u304b<span>, MB Med Reha, 2020, No 249, 1-6<\/span><\/p>\n<p><span>[5] Hoy D. et al, Arthritis Rheum, 2012, Vol. 64, No. 6, 2028-2037<\/span><\/p>\n<p><span>[6] <\/span>\u7d30\u91d1\u76f4\u6587<span>, <\/span>\u95a2\u7bc0\u5916\u79d1<span>, 2019, Vol.38, No.12, 1255-1259<\/span><\/p>\n<p><span>[7] <\/span>\u68ee\u53e3\u60a0<span>, Pharma Medica,2019, Vol. 37, No.1, 31-35<\/span><\/p>\n<p><span>[8] Yamada K. et al, Spine, 2016, Vol. 41, No.10, 872-879<\/span><\/p>\n<p><span>[9] <\/span>\u53f8\u99ac\u6d0b<span>, <\/span>\u7a2e\u5e02\u6d0b<span>, <\/span>\u95a2\u7bc0\u5916\u79d1<span>, 2019, Vol.38, No.12,1250-1254<\/span><\/p>\n<p><span>[10] Kato S. et al, PLoS One, 2021, Vol.16, No.1, 1-11<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u8170\u75db\u306f\u6700\u3082\u591a\u304f\u898b\u3089\u308c\u308b\u75c7\u72b6\u3067\u3042\u308a\u3001\u73fe\u4ee3\u793e\u4f1a\u306b\u304a\u3051\u308b\u5065\u5eb7\u554f\u984c\u306e\u91cd\u8981\u8ab2\u984c\u306e\u4e00\u3064\u3067\u3059\u3002 \u3055\u3089\u306b\u82e5\u3044\u9803\u306f\u8170\u304c\u75db\u304f\u306a\u3063\u3066\u3082\u5e74\u306b1\u5ea6\u7a0b\u5ea6\u3067\u75db\u307f\u304c\u51fa\u3066\u30822.3\u65e5\u3067\u6cbb\u3063\u3066\u3044\u305f\u306e\u304c\u3001 \u6b73\u3068\u5171\u306b\u75db\u307f\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u3001\u75db\u307f\u304c\u5f15\u304d\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002 &#038;n 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