{"id":45054,"date":"2024-11-25T13:30:25","date_gmt":"2024-11-25T04:30:25","guid":{"rendered":"https:\/\/infoweb.health-life.jp\/health-web\/?p=45054"},"modified":"2024-11-25T13:48:16","modified_gmt":"2024-11-25T04:48:16","slug":"menopause","status":"publish","type":"post","link":"https:\/\/infoweb.health-life.jp\/health-web\/health-column\/menopause\/","title":{"rendered":"\u592b\u3078\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u6b62\u307e\u3089\u306a\u3044\uff01\u305d\u308c\u300c\u66f4\u5e74\u671f\u300d\u306e\u305b\u3044\u304b\u3082\uff01\uff1f"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u300c\u82e5\u3044\u3053\u308d\u306f\u6c17\u306b\u306a\u3089\u306a\u304b\u3063\u305f\u592b\u306e\u7656\u304c\u3001<br \/>\n\u6700\u8fd1\u6c17\u306b\u306a\u3063\u3066\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u2026\u2026\u300d<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u592b\u306e\u30a4\u30d3\u30ad\u304c\u3046\u308b\u3055\u304f\u3066\u3001<br 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src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2024\/11\/1.1.jpg\" alt=\"\u30a4\u30e9\u30a4\u30e9\" width=\"640\" height=\"427\" class=\"alignnone size-full wp-image-45066\" 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alt=\"\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u91cf \u30b0\u30e9\u30d5\" width=\"639\" height=\"427\" class=\"alignnone size-full wp-image-45056\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u66f4\u5e74\u671f\u306b\u306a\u308b\u3068\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u306e<\/p>\n<p>\u5206\u6ccc\u304c\u6e1b\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u306b\u4f34\u3044\u300c\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u300d\u3068\u3082\u547c\u3070\u308c\u308b<\/p>\n<p>\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u304c\u5c11\u306a\u304f\u306a\u308a\u3001<\/p>\n<p>\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3089\u306b\u3001\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3084\u7761\u7720\u4e0d\u8db3\u3001<\/p>\n<p>\u4ed5\u4e8b\u3084\u79c1\u751f\u6d3b\u306b\u304a\u3051\u308b\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u91cd\u306a\u308b\u3068<\/p>\n<p>\u7cbe\u795e\u7684\u306b\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u843d\u3061\u8fbc\u307f\u306a\u3069\u306e<\/p>\n<p>\u75c7\u72b6\u304c\u3042\u3089\u308f\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<span style=\"font-size: 8pt;\">\uff08\u203b1\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u7c21\u5358\u306b\u3067\u304d\u308b\u30a4\u30e9\u30a4\u30e9\u5bfe\u51e6\u6cd5\uff15\u9078<\/h2>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2024\/11\/2.jpg\" alt=\"\u30a2\u30ed\u30de\" width=\"640\" height=\"427\" class=\"alignnone size-full wp-image-45057\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u66f4\u5e74\u671f\u304c\u304f\u308b\u306e\u306f\u907f\u3051\u3089\u308c\u307e\u305b\u3093\u304c\u3001<\/p>\n<p>\u3067\u304d\u308c\u3070\u30a4\u30e9\u30a4\u30e9\u3092\u5897\u5e45\u3055\u305b\u305a\u3001<\/p>\n<p>\u7a4f\u3084\u304b\u306b\u3059\u3054\u3057\u305f\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u524d\u5411\u304d\u306a\u6c17\u6301\u3061\u3067\u66f4\u5e74\u671f\u3092\u4e57\u308a\u5207\u308b\u305f\u3081\u306b\u3001<\/p>\n<p>\u7c21\u5358\u306b\u3067\u304d\u308b\u30a4\u30e9\u30a4\u30e9\u5bfe\u51e6\u6cd5\u3092\uff15\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u76f8\u624b\u306b\u5bfe\u3057\u3066\u904e\u5ea6\u306b\u671f\u5f85\u3057\u306a\u3044<\/h3>\n<p>&nbsp;<\/p>\n<p>\u76f8\u624b\u306b\u5bfe\u3057\u3066\u300c\u3053\u3046\u3057\u3066\u304f\u308c\u308b\u306f\u305a\u300d\u3068<\/p>\n<p>\u671f\u5f85\u3092\u304b\u3051\u3066\u3057\u307e\u3046\u3068\u3001\u671f\u5f85\u304c\u5916\u308c\u305f\u3068\u304d\u306b\u5931\u671b\u3057\u3001<\/p>\n<p>\u611f\u60c5\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u671f\u5f85\u3069\u304a\u308a\u306b\u884c\u52d5\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u306e\u307b\u3046\u304c<\/p>\n<p>\u5c11\u306a\u3044\u306e\u3060\u3068\u3001\u3042\u3089\u304b\u3058\u3081\u671f\u5f85\u5024\u3092\u4e0b\u3052\u3066\u304a\u3051\u3070\u3001<\/p>\n<p>\u76f8\u624b\u3068\u306e\u885d\u7a81\u3092\u907f\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u9811\u5f35\u3063\u305f\u81ea\u5206\u306b\u3054\u8912\u7f8e<\/h3>\n<p>&nbsp;<\/p>\n<p>\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u306a\u3069\u3001\u5973\u6027\u306e\u6bce\u65e5\u306f\u30de\u30eb\u30c1\u30bf\u30b9\u30af\u3067<\/p>\n<p>\u3053\u306a\u3055\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3053\u3068\u304c\u5c71\u7a4d\u307f\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3044\u3064\u3082\u9811\u5f35\u3063\u3066\u3044\u308b\u81ea\u5206\u306e\u305f\u3081\u306b\u3001<\/p>\n<p>\u5c11\u3057\u8d05\u6ca2\u306a\u304a\u83d3\u5b50\u3092\u8cb7\u3063\u3066\u307f\u305f\u308a\u3001<\/p>\n<p>\u304a\u98a8\u5442\u306b\u3086\u3063\u304f\u308a\u5165\u3063\u305f\u308a\u3001<\/p>\n<p>\u9811\u5f35\u3063\u305f\u81ea\u5206\u306b\u3054\u8912\u7f8e\u3092\u3042\u3052\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30a2\u30ed\u30de\u30aa\u30a4\u30eb\u3092\u4f7f\u3046<\/h3>\n<p>&nbsp;<\/p>\n<p>\u30a4\u30e9\u30a4\u30e9\u3092\u611f\u3058\u3066\u3044\u308b\u3068\u304d\u306b\u306f\u3001<\/p>\n<p>\u30a2\u30ed\u30de\u30aa\u30a4\u30eb\u3092\u4f7f\u3046\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30ed\u30de\u3067\u7528\u3044\u3089\u308c\u308b\u7cbe\u6cb9\u306e\u306a\u304b\u306b\u306f<\/p>\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u4f3c\u305f\u3088\u3046\u306a\u4f5c\u7528\u3092\u6301\u3064\u7cbe\u6cb9\u3082\u3042\u308a\u3001<\/p>\n<p>\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u7de9\u548c\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30ed\u30de\u30aa\u30a4\u30eb\u306e\u4e00\u7a2e\u3067\u3042\u308b<\/p>\n<p>\u300c\u30af\u30e9\u30ea\u30bb\u30fc\u30b8\u30aa\u30a4\u30eb\u300d\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001<\/p>\n<p>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u6e1b\u5c11\u3057\u305f<\/p>\n<p>\u3068\u3044\u3046\u7814\u7a76\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<span style=\"font-size: 8pt;\">\uff08\u203b2\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u30af\u30e9\u30ea\u30bb\u30fc\u30b8\u30aa\u30a4\u30eb\u306f\u3001<\/p>\n<p>\u30cf\u30fc\u30d6\u7cfb\u306e\u3055\u308f\u3084\u304b\u3055\u3068\u3001\u3084\u3084\u7518\u3044\u30ca\u30c3\u30c4\u306e\u3088\u3046\u306a<\/p>\n<p>\u9999\u308a\u3092\u3042\u308f\u305b\u3082\u3063\u305f\u30a2\u30ed\u30de\u30aa\u30a4\u30eb\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u307e\u305a\u306f\u9999\u308a\u304c\u597d\u307f\u306b\u5408\u3046\u304b<\/p>\n<p>\u78ba\u304b\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057<\/h3>\n<p>&nbsp;<\/p>\n<p>\u904b\u52d5\u7fd2\u6163\u304c\u306a\u3044\u4eba\u3084\u98df\u751f\u6d3b\u304c\u4e71\u308c\u3066\u3044\u308b\u4eba\u306f\u3001<\/p>\n<p>\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u66f4\u5e74\u671f\u306e\u30a4\u30e9\u30a4\u30e9\u306e\u539f\u56e0\u306e\u3072\u3068\u3064\u306f\u30b9\u30c8\u30ec\u30b9\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5b9a\u671f\u7684\u306b\u904b\u52d5\u3059\u308b\u3053\u3068\u3067\u3001<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u304c\u89e3\u6d88\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n<p>\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30e8\u30ac\u3084\u6c34\u6cf3\u306a\u3069\u3001\u4f53\u529b\u306b\u5408\u308f\u305b\u7121\u7406\u3092\u305b\u305a\u306b\u3001<\/p>\n<p>\u5c11\u3057\u305a\u3064\u9032\u3081\u3066\u3044\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u98df\u751f\u6d3b\u306e\u4e71\u308c\u306f\u3001<\/p>\n<p>\u66f4\u5e74\u671f\u306e\u82e5\u5e74\u5316\u3092\u62db\u304f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3057\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u306f<\/p>\n<p>\u5341\u5206\u306b\u6442\u53d6\u3057\u3001\u8102\u8cea\u306f\u6291\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<span style=\"font-size: 8pt;\">\uff08\u203b3\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u9032\u3055\u305b\u308b<\/h3>\n<p>&nbsp;<\/p>\n<p>\u30bb\u30ed\u30c8\u30cb\u30f3\u306f\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3042\u308b<\/p>\n<p>\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u304b\u3089\u4f5c\u3089\u308c\u308b<\/p>\n<p>\u8133\u5185\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30bb\u30ed\u30c8\u30cb\u30f3\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u653b\u6483\u6027\u304c\u9ad8\u307e\u308a\u3001<\/p>\n<p>\u4e0d\u5b89\u3084\u3046\u3064\u30fb\u30d1\u30cb\u30c3\u30af\u75c7\uff08\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\uff09\u306a\u3069\u306e<\/p>\n<p>\u7cbe\u795e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8fd1\u5e74\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u306e\u6e1b\u5c11\u306b\u3042\u308f\u305b\u3066\u3001<\/p>\n<p>\u30bb\u30ed\u30c8\u30cb\u30f3\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u5224\u660e\u3057\u3001<\/p>\n<p>\u66f4\u5e74\u671f\u969c\u5bb3\u3068\u95a2\u308f\u308a\u304c\u3042\u308b\u3053\u3068\u304c<\/p>\n<p>\u77e5\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<span style=\"font-size: 8pt;\">\uff08\u203b4\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u9032\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001<\/p>\n<p>\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u3092\u591a\u304f\u542b\u3080\u3001<\/p>\n<p>\u30d0\u30ca\u30ca\u3001\u4e73\u88fd\u54c1\u3001\u8c46\u8150\u3084\u7d0d\u8c46\u306e\u8c46\u88fd\u54c1\u3001\u5375\u3001\u30b4\u30de\u3092<\/p>\n<p>\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u30e8\u30ac\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u3067\u3082\u3001<\/p>\n<p>\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u304c\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u30e1\u30ea\u30cf\u30ea\u3092\u3064\u3051\u3001<\/p>\n<p>\u5c11\u3057\u606f\u304c\u3042\u304c\u308b\u304f\u3089\u3044\u306e\u65e9\u8db3\u3067<\/p>\n<p>\u4e00\u6b69\u305a\u3064\u8e0f\u307f\u3057\u3081\u3066\u6b69\u304f\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3089\u306b\u3001\u671d\u8d77\u304d\u305f\u3089\u30ab\u30fc\u30c6\u30f3\u3092\u958b\u3051\u3066<\/p>\n<p>\u967d\u306e\u5149\u3092\u6d74\u3073\u308b\u306e\u3082\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u5206\u6ccc\u3092<\/p>\n<p>\u4fc3\u3059\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<span style=\"font-size: 8pt;\">\uff08\u203b5\uff09<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2>\u66f4\u5e74\u671f\u75c7\u72b6\u306b\u306f\u6f22\u65b9\u85ac\u3082\u304a\u3059\u3059\u3081<\/h2>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2024\/11\/3.jpg\" alt=\"\u6f22\u65b9\u85ac\" width=\"640\" height=\"427\" class=\"alignnone size-full wp-image-45058\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u66f4\u5e74\u671f\u75c7\u72b6\u306b\u60a9\u3080\u4eba\u306b\u306f\u6f22\u65b9\u85ac\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6f22\u65b9\u85ac\u306f\u3001\u81ea\u7136\u306e\u751f\u85ac\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u4f5c\u3089\u308c\u3066\u304a\u308a\u3001<\/p>\n<p>\u5fc3\u3068\u304b\u3089\u3060\u5168\u4f53\u306e\u4e71\u308c\u305f\u30d0\u30e9\u30f3\u30b9\u3092<\/p>\n<p>\u6839\u672c\u304b\u3089\u56de\u5fa9\u3055\u305b\u308b\u50cd\u304d\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u30a4\u30e9\u30a4\u30e9\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n<p>\u4ed6\u306e\u3055\u307e\u3056\u307e\u306a\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u6539\u5584\u306b\u3082<\/p>\n<p>\u540c\u6642\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u66f4\u5e74\u671f\u306e\u30a4\u30e9\u30a4\u30e9\u306b\u306f\u3001<\/p>\n<p>\u25cf \u8840\u6d41\u3092\u3088\u304f\u3057\u3066\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<br \/>\n\u25cf \u904e\u5270\u306a\u8208\u596e\u3092\u93ae\u3081\u308b<br \/>\n\u25cf \u6297\u30b9\u30c8\u30ec\u30b9\u4f5c\u7528<br \/>\n\u25cf \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3092\u6574\u3048\u308b<\/p>\n<p>\u306a\u3069\u306e\u50cd\u304d\u3092\u3082\u3063\u305f\u6f22\u65b9\u85ac\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u66f4\u5e74\u671f\u75c7\u72b6\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u85ac&gt;<\/p>\n<p><span class=\"ep-label es-BborderDashedM bgc-white es-Licon icon-pushpin es-RpaddingSS es-bold\">\u52a0\u5473\u900d\u9059\u6563\uff08\u304b\u307f\u3057\u3087\u3046\u3088\u3046\u3055\u3093\uff09<\/span><\/p>\n<p>\u3068\u304f\u306b\u66f4\u5e74\u671f\u969c\u5bb3\u3084\u6708\u7d4c\u7570\u5e38\u306a\u3069\u306e\u5973\u6027\u7279\u6709\u306e\u75c7\u72b6\u306b<\/p>\n<p>\u60a9\u3080\u5973\u6027\u306b\u5411\u3044\u3066\u3044\u308b\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n<p>\u8840\u884c\u306e\u4fc3\u9032\u3084\u81ea\u5f8b\u795e\u7d4c\u306e\u8abf\u6574\u306a\u3069\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u3001<\/p>\n<p>\u75b2\u308c\u3084\u3059\u3044\u3001\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3001<\/p>\n<p>\u306e\u307c\u305b\u3084\u80a9\u3053\u308a\u304c\u3059\u308b\u306a\u3069\u306e\u4e0d\u8abf\u304c\u3042\u308b\u4eba\u306b\u7528\u3044\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"ep-label es-BborderDashedM bgc-white es-Licon icon-pushpin es-RpaddingSS es-bold\">\u67f4\u80e1\u52a0\u7adc\u9aa8\u7261\u86ce\u6e6f\uff08\u3055\u3044\u3053\u304b\u308a\u3085\u3046\u3053\u3064\u307c\u308c\u3044\u3068\u3046\uff09<\/span><\/p>\n<p>\u300c\u6c17\u300d\uff08\u30a8\u30cd\u30eb\u30ae\u30fc\uff09\u3092\u5de1\u3089\u305b\u3066<\/p>\n<p>\u304b\u3089\u3060\u306b\u3053\u3082\u3063\u305f\u71b1\u3092\u51b7\u307e\u3059\u3053\u3068\u3067\u3001<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u548c\u3089\u3052\u3066\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b<\/p>\n<p>\u50cd\u304d\u306e\u3042\u308b\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n<p>\u4e0d\u5b89\u3001\u52d5\u60b8\u3001\u4e0d\u7720\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u6291\u3046\u3064\u306a\u3069\u306e<\/p>\n<p>\u795e\u7d4c\u75c7\u306a\u3069\u306b\u60a9\u3080\u4eba\u306b\u3082\u7528\u3044\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u6f22\u65b9\u85ac\u306f\u3001\u66f4\u5e74\u671f\u75c7\u72b6\u306b\u5bfe\u3059\u308b<\/p>\n<p>\u6cbb\u7642\u306e\u3072\u3068\u3064\u3068\u306a\u3063\u3066\u304a\u308a\u3001<\/p>\n<p>\u66f4\u5e74\u671f\u306e\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u307e\u3059\u304c\u3001<\/p>\n<p>\u98f2\u3080\u4eba\u306e\u72b6\u614b\u3084\u4f53\u8cea\u306b\u5408\u3063\u3066\u3044\u306a\u3044\u3068\u3001<\/p>\n<p>\u52b9\u679c\u3092\u611f\u3058\u3089\u308c\u306a\u3044\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n<p>\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u526f\u4f5c\u7528\u304c\u751f\u3058\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3069\u306e\u6f22\u65b9\u85ac\u304c\u81ea\u5206\u306b\u5411\u3044\u3066\u3044\u308b\u306e\u304b\u3092\u898b\u6975\u3081\u308b\u305f\u3081\u306b\u306f\u3001<\/p>\n<p>\u5c02\u9580\u5bb6\u306b\u529b\u3092\u501f\u308a\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30b9\u30de\u30db\u3067\u6c17\u8efd\u306b\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3067\u304d\u308b<\/p>\n<p>\u300c\u3042\u3093\u3057\u3093\u6f22\u65b9\u300d\u306e\u3088\u3046\u306a\u3001<\/p>\n<p>\u30aa\u30f3\u30e9\u30a4\u30f3\u500b\u5225\u76f8\u8ac7\u3082\u8a71\u984c\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3042\u3093\u3057\u3093\u6f22\u65b9\u306fAI\uff08\u4eba\u5de5\u77e5\u80fd\uff09\u3092\u6d3b\u7528\u3057\u3001<\/p>\n<p>\u6f22\u65b9\u306e\u30d7\u30ed\u304c\u52b9\u304f\u6f22\u65b9\u3092\u898b\u6975\u3081\u3066<\/p>\n<p>\u81ea\u5b85\u306b\u90f5\u9001\u3057\u3066\u304f\u308c\u308b\u30aa\u30f3\u30e9\u30a4\u30f3\u6f22\u65b9\u30b5\u30fc\u30d3\u30b9\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30b9\u30de\u30db\u3067\u5b8c\u7d50\u3067\u304d\u308b\u306e\u3067\u3001<\/p>\n<p>\u5bfe\u9762\u3067\u306f\u8a71\u3057\u3065\u3089\u3044\u3053\u3068\u3082\u6c17\u8efd\u306b\u76f8\u8ac7\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n<p>\u304a\u624b\u9803\u4fa1\u683c\u3067\u4e0d\u8abf\u3092\u6539\u5584\u3057\u305f\u3044\u65b9\u306f\u3001<\/p>\n<p>\u533b\u85ac\u54c1\u306e\u6f22\u65b9\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cf<a href=\"https:\/\/www.kamposupport.com\/anshin1.0\/lp\/?tag=111432f3mmkr00010076&amp;utm_source=mamakerihelthlife&amp;utm_medium=referral&amp;utm_campain=241105\">\u3042\u3093\u3057\u3093\u6f22\u65b9\uff08\u30aa\u30f3\u30e9\u30a4\u30f3AI\u6f22\u65b9\uff09<\/a><\/p>\n<p>&nbsp;<\/p>\n<h2>\u30a4\u30e9\u30a4\u30e9\u3057\u304c\u3061\u306a\u66f4\u5e74\u671f\u3092\u7a4f\u3084\u304b\u306b\u904e\u3054\u305d\u3046<\/h2>\n<p>&nbsp;<\/p>\n<p>\u66f4\u5e74\u671f\u306e\u30a4\u30e9\u30a4\u30e9\u306f\u3001\u591a\u304f\u306e\u5973\u6027\u306b\u5171\u901a\u3059\u308b\u60a9\u307f\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u592b\u306b\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3068\u304d\u306f\u3001<\/p>\n<p>\u30a2\u30ed\u30de\u30aa\u30a4\u30eb\u3092\u4f7f\u3063\u305f\u308a\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u305f\u308a\u3057\u3066<\/p>\n<p>\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u3092\u5897\u3084\u3059\u98df\u4e8b\u3084\u904b\u52d5\u3092<\/p>\n<p>\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6f22\u65b9\u85ac\u3092\u670d\u7528\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u304c\u3001<\/p>\n<p>\u81ea\u5206\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3076\u305f\u3081\u306b\u306f<\/p>\n<p>\u5c02\u9580\u5bb6\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9069\u5207\u306a\u5bfe\u51e6\u65b9\u6cd5\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u3067\u3001<\/p>\n<p>\u66f4\u5e74\u671f\u3092\u7a4f\u3084\u304b\u306b\u904e\u3054\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u53c2\u8003\u30b5\u30a4\u30c8\uff1e<br \/>\n\uff08\u203b1\uff09<a href=\"https:\/\/women-wellness.metro.tokyo.lg.jp\/experiences\/04\/\">\u5973\u6027\u306e\u5065\u5eb7\u8ab2\u984c\u5225\u4f53\u9a13\u8ac7\u3000\u300c\u8077\u5834\u3067\u30ad\u30ec\u308b\u5973\u6027\u300d\u306e\u539f\u56e0\u306f\u6027\u683c\u3067\u306f\u306a\u304f\u3001\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u5834\u5408\u3082\uff5c\u6771\u4eac\u90fd\u7523\u696d\u52b4\u50cd\u5c40<\/a><br \/>\n\uff08\u203b2\uff09<a href=\"https:\/\/ycu.repo.nii.ac.jp\/record\/2179\/files\/YJN14%281%2952-60_CF.pdf\">\u66f4\u5e74\u671f\u5973\u6027\u306e\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u5bfe\u3059\u308b \u30af\u30e9\u30ea\u30bb\u30fc\u30b8\u7cbe\u6cb9\u306e\u7d4c\u76ae\u5438\u53ce\u52b9\u679c\u306e\u691c\u8a0e | \u6a2a\u6d5c\u770b\u8b77\u5b66\u96d1\u8a8c Vol.14,No.1,pp.52-60,2021<\/a><br \/>\n\uff08\u203b3\uff09<a href=\"https:\/\/www.pref.chiba.lg.jp\/kenshidou\/faq\/316.html\">\u66f4\u5e74\u671f\u3068\u3046\u307e\u304f\u3064\u304d\u3042\u3046\u65b9\u6cd5\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002 \uff5c \u5343\u8449\u770c \u5065\u5eb7\u798f\u7949\u90e8\u5065\u5eb7\u3065\u304f\u308a\u652f\u63f4\u8ab2<\/a><br \/>\n\uff08\u203b4\uff09<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/heart\/yk-074.html\">\u30bb\u30ed\u30c8\u30cb\u30f3\uff08\u305b\u308d\u3068\u306b\u3093\uff09 \uff5c e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/a><br \/>\n\uff08\u203b5\uff09<a href=\"https:\/\/cir.nii.ac.jp\/crid\/1050285299827544832\">\u30bb\u30ed\u30c8\u30cb\u30f3\u5206\u6ccc\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3059\u751f\u6d3b\u7fd2\u6163\u3068\u74b0\u5883 | \u5927\u962a\u6cb3\ufa11\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u5927\u5b66\u7d00\u8981 5 11-20, 2011-03<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005\uff1e<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2024\/11\/ac1c0aa384a86ffa6657d6783682392f.jpg\" alt=\"\u30e9\u30a4\u30bf\u30fc\" width=\"300\" height=\"334\" class=\"alignleft wp-image-45059 size-full\" \/><\/p>\n<p>\u3042\u3093\u3057\u3093\u6f22\u65b9\u85ac\u5264\u5e2b<br \/>\n\u4e2d\u7530 \u65e9\u82d7\uff08\u306a\u304b\u3060 \u3055\u306a\u3048\uff09<\/p>\n<p>\u30c7\u30c8\u30c3\u30af\u30b9\u4f53\u8cea\u6539\u5584\u30fb\u8178\u6d3b\u30fb\u81a3\u30b1\u30a2\u30b5\u30db\u309a\u30fc\u30c8\u85ac\u5264\u5e2b\u30fb\u8a8d\u5b9a\u904b\u52d5\u652f\u63f4\u85ac\u5264\u5e2b\u3002\u75c5\u9662\u85ac\u5264\u5e2b\u3092\u7d4c\u3066\u6f22\u65b9\u85ac\u5c40\u306b\u3066\u5f93\u4e8b\u3002\u75c7\u72b6\u3092\u6839\u672c\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u6f22\u65b9\u306e\u5553\u767a\u3084\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u884c\u3046\u3002<\/p>\n<p>\u75c7\u72b6\u30fb\u4f53\u8cea\u306b\u5408\u3063\u305f\u30d1\u30fc\u30bd\u30ca\u30eb\u306a\u6f22\u65b9\u3092\u30b9\u30de\u30db\u3072\u3068\u3064\u3067\u76f8\u8ac7\u3001\u75c7\u72b6\u7de9\u548c\u3068\u6839\u672c\u6539\u5584\u3092\u76ee\u6307\u3059\u30aa\u30f3\u30e9\u30a4\u30f3AI\u6f22\u65b9\u300c\u3042\u3093\u3057\u3093\u6f22\u65b9\u300d\u3067\u3082\u85ac\u5264\u5e2b\u3068\u3057\u3066\u30b5\u30dd\u30fc\u30c8\u3092\u884c\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u25cf<a href=\"https:\/\/www.kamposupport.com\/anshin1.0\/lp\/?tag=111432f3mmkr00010076&amp;utm_source=mamakerihelthlife&amp;utm_medium=referral&amp;utm_campain=241105\">\u3042\u3093\u3057\u3093\u6f22\u65b9\uff08\u30aa\u30f3\u30e9\u30a4\u30f3AI\u6f22\u65b9\uff09<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u300c\u82e5\u3044\u3053\u308d\u306f\u6c17\u306b\u306a\u3089\u306a\u304b\u3063\u305f\u592b\u306e\u7656\u304c\u3001 \u6700\u8fd1\u6c17\u306b\u306a\u3063\u3066\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u2026\u2026\u300d &nbsp; \u300c\u592b\u306e\u30a4\u30d3\u30ad\u304c\u3046\u308b\u3055\u304f\u3066\u3001 \u30a4\u30e9\u30a4\u30e9\u3057\u3066\u7720\u308c\u306a\u3044\u2026\u2026\u300d &nbsp; \u3053\u3093\u306a\u304a\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f \u305d\u306e\u30a4\u30e9\u30a4\u30e9\u306f\u3082\u3057\u304b\u3057\u305f\u3089 \u66f4\u5e74\u671f [&hellip;]<\/p>\n","protected":false},"author":911,"featured_media":45055,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[1481],"_links":{"self":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/45054"}],"collection":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/users\/911"}],"replies":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/comments?post=45054"}],"version-history":[{"count":8,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/45054\/revisions"}],"predecessor-version":[{"id":45068,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/45054\/revisions\/45068"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/media\/45055"}],"wp:attachment":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/media?parent=45054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/categories?post=45054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/tags?post=45054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}