{"id":5781,"date":"2020-04-20T09:29:29","date_gmt":"2020-04-20T00:29:29","guid":{"rendered":"https:\/\/www.nittsusystem.co.jp\/health-life-web.nittsusystem.co.jp\/?p=5781"},"modified":"2022-06-07T09:35:34","modified_gmt":"2022-06-07T00:35:34","slug":"high-blood-pressure-2","status":"publish","type":"post","link":"https:\/\/infoweb.health-life.jp\/health-web\/lifestyle-related-diseases\/high-blood-pressure-2\/","title":{"rendered":"\u9ad8\u8840\u5727"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h2><strong>\u5b9a\u7fa9<\/strong><\/h2>\n<p>\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u3067\u306f\u3001\u53ce\u7e2e\u671f\u8840\u5727(\u4e0a\u306e\u8840\u5727)\u304c140mmHg\u4ee5\u4e0a\u307e\u305f\u306f\u62e1\u5f35\u671f\u8840\u5727(\u4e0b\u306e\u8840\u5727)\u304c90mmHg\u4ee5\u4e0a\u306b\u306a\u308b\u3053\u3068\u3092\u9ad8\u8840\u5727\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n<p><img class=\"alignnone wp-image-5782 size-full\" src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2020\/04\/9605606d674f042403d95c5bbb432266.png\" alt=\"\u9ad8\u8840\u5727\u75c7\u30ea\u30b9\u30af\u306e\u56f3\" width=\"819\" height=\"460\" \/><\/p>\n\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u95a2\u9023\u3059\u308b\u5065\u8a3a\u9805\u76ee<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/infoweb.health-life.jp\/health-web\/library\/checkup\/blood-pressure\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u62e1\u5f35\u671f\u8840\u5727<\/a><\/p>\n<p><a href=\"https:\/\/infoweb.health-life.jp\/health-web\/library\/checkup\/blood-pressure\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u53ce\u7e2e\u671f\u8840\u5727<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u98df\u4e8b\u6539\u5584\u63d0\u6848<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>\u6e1b\u5869\uff1a<\/p>\n<p>\u5869\u5206\u3092\u3068\u308a\u904e\u304e\u308b\u3068\u3001\u6c34\u5206\u3092\u3068\u308b\u91cf\u304c\u5897\u3048\u3001\u8840\u6db2\u306e\u91cf\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u8840\u7ba1\u306e\u8ca0\u62c5\u304c\u5897\u3048\u3001\u9ad8\u8840\u5727\u3068\u306a\u308a\u307e\u3059\u30021\u65e5\u306e\u98df\u5869\u6442\u53d6\u91cf\u306f\u7537\u60279g\u672a\u6e80\u3068\u5973\u60277.5g\u672a\u6e80\u3068\u3055\u308c\u3066\u3044\u307e\u3059(\u8fb2\u6797\u6c34\u7523\u7701)\u304c\u3001\u73fe\u72b6\u3067\u5e73\u57472g\u7a0b\u5ea6(\u6fc3\u53e3\u3057\u3087\u3046\u6cb9\u3067\u5c0f\u3055\u30582\u676f\u5f37)\u4e0a\u56de\u3063\u3066\u3044\u308b\u72b6\u6cc1\u3067\u3059\u3002\u307e\u305f\u65e2\u306b\u9ad8\u8840\u5727\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u3067\u306f1\u65e56g\u672a\u6e80\u3068\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5869\u5206\u91cf\u306e\u76ee\u5b89\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u91a4\u6cb9(\u5927\u3055\u30581):\u7d042.6g<\/li>\n<li>\u307f\u305d(\u5927\u3055\u30581):\u7d042g<\/li>\n<li>\u6885\u307c\u3057(1\u500b):\u7d042g<\/li>\n<li>\u30e9\u30fc\u30e1\u30f3:\u7d045g<\/li>\n<li>\u30ab\u30ec\u30fc\u30e9\u30a4\u30b9:\u7d043g<\/li>\n<\/ul>\n<p>\u6e1b\u5869\u3057\u3066\u3082\u3001\u9162\u3084\u3086\u305a\u306a\u3069\u67d1\u6a58\u985e\u306e\u9178\u5473\u30fb\u3053\u3057\u3087\u3046\u3084\u5510\u8f9b\u5b50\u306a\u3069\u306e\u9999\u8f9b\u6599\u30fb\u3057\u305d\u3084\u306b\u3093\u306b\u304f\u306a\u3069\u306e\u9999\u5473\u91ce\u83dc\u3092\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u308b\u3068\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u3081\u3093\u985e\u306e\u30b9\u30fc\u30d7\u3084\u3060\u3057\u3092\u5168\u90e8\u98f2\u3093\u3060\u308a\u3001\u8abf\u5473\u6599\u306e\u304b\u3051\u904e\u304e\u3092\u63a7\u3048\u308b\u3060\u3051\u3067\u3082\u304b\u306a\u308a\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u91ce\u83dc(\u30b8\u30e3\u30ac\u30a4\u30e2\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u30b5\u30c4\u30de\u30a4\u30e2\u306a\u3069)\u3084\u679c\u7269(\u30d0\u30ca\u30ca\u3001\u30e1\u30ed\u30f3\u306a\u3069)\u306b\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u50cd\u304d\u306e\u3042\u308b\u6804\u990a\u7d20\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u91ce\u83dc\u6599\u7406\u306f\u6bce\u98df1\u76bf\u4ee5\u4e0a\u98df\u3079\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u63a7\u3048\u308b\uff1a<\/p>\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u53d6\u308a\u904e\u304e\u306f\u3001\u6c34\u5206\u91cf\u304c\u5897\u3048\u308b\u3053\u3068\u3068\u3001\u8840\u7ba1\u3092\u7e2e\u3081\u308b\u529b\u304c\u5f37\u307e\u308b\u3053\u3068\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308b(\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u3044\u3046\u7269\u8cea\u304c\u8840\u7ba1\u3092\u7e2e\u3081\u308b\u529b\u3092\u5f37\u3081\u308b)\u3053\u3068\u3067\u8840\u7ba1\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u307e\u3059\u3002<\/p>\n<p>\u4e00\u65e5\u3042\u305f\u308a\u306b\u98f2\u3093\u3067\u3082\u826f\u3044\u30a2\u30eb\u30b3\u30fc\u30eb\u91cf\u306e\u76ee\u5b89\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u30d3\u30fc\u30eb:\u4e2d\u3073\u30931\u672c<\/li>\n<li>\u65e5\u672c\u9152\u30fb\u30ef\u30a4\u30f3:1\u5408(180ml)<\/li>\n<li>\u713c\u914e0.6\u5408<\/li>\n<li>\u30a6\u30a4\u30b9\u30ad\u30fc:\u30c0\u30d6\u30eb(60ml)1\u676f<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u98df\u3079\u904e\u304e\u306a\u3044\uff1a<\/p>\n<p>\u98df\u3079\u904e\u304e\u3066\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308b\u3068\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u3044\u3046\u7269\u8cea\u304c\u51fa\u3066\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u3088\u3046\u3068\u3057\u307e\u3059\u304c\u3001\u540c\u6642\u306b\u8840\u7ba1\u3092\u7e2e\u3081\u308b\u529b\u3092\u5f37\u3081\u308b\u50cd\u304d\u3082\u3059\u308b\u305f\u3081\u3001\u8840\u5727\u306f\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u5e38\u306b\u8179\u516b\u5206\u3092\u5fc3\u304c\u3051\u3066\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u904b\u52d5\u6539\u5584\u63d0\u6848<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>\u904b\u52d5\u306f\u9ad8\u8840\u5727\u3092\u6539\u5584\u3057\u307e\u3059\u3002\u904b\u52d5\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u904b\u52d5\u7a2e\u76ee\u3001\u6642\u9593\u3001\u5f37\u5ea6\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3000\u904b\u52d5\u7a2e\u76ee:\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u8efd\u3044\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u6c34\u4e2d\u904b\u52d5\u3001\u81ea\u8ee2\u8eca\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n\u3000\u904b\u52d5\u6642\u9593:\u9031\u306b\uff12\u56de\u4ee5\u4e0a\u300130\u5206\u4ee5\u4e0a\u306e\u904b\u52d5\u3092\u76ee\u6a19\u3068\u3057\u307e\u3057\u3087\u3046(\u539a\u751f\u52b4\u50cd\u7701)\u3002<\/p>\n<p>\u904b\u52d5\u5f37\u5ea6:\u6fc0\u3057\u3044\u904b\u52d5\u306f\u8840\u5727\u4e0a\u6607\u304c\u8457\u3057\u3044\u305f\u3081\u3001\u3084\u3084\u304d\u3064\u3044\u3068\u611f\u3058\u308b\u7a0b\u5ea6\u306e\u904b\u52d5\u5f37\u5ea6\u304c\u826f\u3044\u3067\u3059\u3002\u307e\u305f\u3084\u3084\u304d\u3064\u3044\u7a0b\u5ea6\u306e\u904b\u52d5\u3067\u3082\u3001\u6025\u306b\u5b9f\u65bd\u3059\u308b\u306e\u306f\u8eab\u4f53\u306b\u4e0e\u3048\u308b\u8ca0\u62c5\u304c\u5927\u304d\u3044\u305f\u3081\u3001\u6383\u9664\u3001\u6d17\u8eca\u3001\u5b50\u4f9b\u3068\u904a\u3076\u3001\u81ea\u8ee2\u8eca\u3067\u8cb7\u3044\u7269\u306b\u884c\u304f\u306a\u3069\u306e\u751f\u6d3b\u306e\u306a\u304b\u3067\u6d3b\u52d5\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u304b\u3089\u306f\u3058\u3081\u3066\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u904b\u52d5\u3092\u5b9f\u65bd\u3059\u308b\u4e0a\u3067\u306e\u6ce8\u610f\u70b9\u3068\u3057\u3066\u306f\u3001\u6e96\u5099\u904b\u52d5\u306f\u5341\u5206\u306b\u884c\u3046\u3053\u3068\u3001\u5fc3\u81d3\u306e\u6301\u75c5\u304c\u3042\u308b\u65b9\u306f\u304b\u304b\u308a\u3064\u3051\u533b\u306b\u904b\u52d5\u306e\u53ef\u5426\u3092\u78ba\u8a8d\u3057\u305f\u5f8c\u306b\u3001\u500b\u4eba\u306e\u4f53\u529b\u3001\u5e74\u9f62\u3001\u4f53\u91cd\u3001\u5065\u5eb7\u72b6\u614b\u306a\u3069\u3092\u8e0f\u307e\u3048\u3066\u904b\u52d5\u5f37\u5ea6\u3084\u904b\u52d5\u91cf\u3092\u8a2d\u5b9a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u751f\u6d3b\u6539\u5584\u63d0\u6848<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>\u30fb\u9ad8\u8840\u5727\u304c\u3042\u3063\u3066\u3082\u307b\u3068\u3093\u3069\u75c7\u72b6\u304c\u51fa\u306a\u3044\u306e\u3067\u3001\u5bb6\u5ead\u3067\u8840\u5727\u3092\u6e2c\u5b9a\u3057\u3066\u3001\u666e\u6bb5\u306e\u8840\u5727\u3092\u77e5\u308a\u307e\u3057\u3087\u3046\u3002\u5bb6\u5ead\u3067\u306e\u8840\u5727\u306e\u6e2c\u5b9a\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u884c\u306a\u3044\u307e\u3059\u3002<\/p>\n<ol>\n<li>\u671d\u3068\u6669\u306b\u6e2c\u5b9a\u3057\u307e\u3059\u3002(\u671d\u306e\u6e2c\u5b9a:\u8d77\u5e8a\u5f8c1\u6642\u9593\u4ee5\u5185\u3067\u671d\u98df\u524d\u3001\u6669\u306e\u6e2c\u5b9a:\u5bdd\u308b\u76f4\u524d)<\/li>\n<li>\u30c8\u30a4\u30ec\u3092\u6e08\u307e\u305b\u30011\uff5e2\u5206\u6905\u5b50\u306b\u5ea7\u3063\u3066\u304b\u3089\u6e2c\u5b9a\u3057\u307e\u3059\u3002<\/li>\n<li>\u539f\u52472\u56de\u6e2c\u5b9a\u3057\u3001\u305d\u306e\u5e73\u5747\u3092\u53d6\u308a\u307e\u3059\u3002<\/li>\n<\/ol>\n<p>\u5bb6\u5ead\u3067\u306e\u8840\u5727\u304c\u9ad8\u3044\u4eba\u306f\u3001\u8840\u5727\u306e\u8a18\u9332\u3092\u6301\u53c2\u3057\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30fb\u30bf\u30d0\u30b3\u306f\u8840\u7ba1\u3092\u72ed\u304f\u786c\u304f\u3059\u308b\u52d5\u8108\u786c\u5316\u3092\u3059\u3059\u3081\u3084\u3059\u304f\u3001\u9ad8\u8840\u5727\u306e\u539f\u56e0\u306b\u306a\u308b\u306e\u3067\u3084\u3081\u307e\u3057\u3087\u3046\u3002\u30bf\u30d0\u30b3\u3092\u5438\u3046\u4eba\u306e\u305d\u3070\u306b\u3044\u308b\u3053\u3068\u3067\u3082\u7159\u3092\u5438\u3046\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3001\u5bb6\u65cf\u306b\u55ab\u7159\u8005\u304c\u3044\u305f\u3089\u3001\u7981\u7159\u3001\u5206\u7159\u306b\u5354\u529b\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 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[&hellip;]<\/p>\n","protected":false},"author":901,"featured_media":6294,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[541],"tags":[1196,1211,1236,1251,1351],"_links":{"self":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/5781"}],"collection":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/users\/901"}],"replies":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/comments?post=5781"}],"version-history":[{"count":8,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/5781\/revisions"}],"predecessor-version":[{"id":20336,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/5781\/revisions\/20336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/media\/6294"}],"wp:attachment":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/media?parent=5781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/categories?post=5781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/tags?post=5781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}