{"id":8054,"date":"2020-08-03T12:00:39","date_gmt":"2020-08-03T03:00:39","guid":{"rendered":"https:\/\/www.nittsusystem.co.jp\/health-life-web.nittsusystem.co.jp\/?p=8054"},"modified":"2022-06-07T09:29:23","modified_gmt":"2022-06-07T00:29:23","slug":"august-7th-is-banana-day","status":"publish","type":"post","link":"https:\/\/infoweb.health-life.jp\/health-web\/newsletter-from-public-health-nurse\/august-7th-is-banana-day\/","title":{"rendered":"8\u67087\u65e5\u306f\u300c\u30d0\u30ca\u30ca\u306e\u65e5\u300d\u30001\u672c\u30673\u56de\u304a\u3044\u3057\u3044\u79d8\u5bc6\u3068\u306f\uff1f"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>8\u67087\u65e5\u306f\u3001\u65e5\u672c\u30d0\u30ca\u30ca\u8f38\u5165\u7d44\u5408\u304c\u5b9a\u3081\u308b\u201c\u30d0\u30ca\u30ca\u306e\u65e5\u201d\u3067\u3059\u3002<\/p>\n<p>\u300c8\uff08\u3070\uff097\uff08\u306a\u306a\uff09\u300d\u306e\u8a9e\u5442\u5408\u308f\u305b\u3067\u300c\u30d0\u30ca\u30ca\u306e\u65e5\u300d!<\/p>\n<p>\u30d0\u30ca\u30ca\u306b\u306f\u3001\u7279\u306b\u65ec\u304c\u306a\u304f1\u5e74\u4e2d\u3044\u3064\u3067\u3082\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>8\u6708\u306f\u590f\u30d0\u30c6\u3067\u4f53\u529b\u3092\u6d88\u8017\u3059\u308b\u3053\u3068\u304b\u3089\u3001\u30d0\u30ca\u30ca\u3092\u98df\u3079\u3066\u6691\u3044\u590f\u3092\u5143\u6c17\u306b\u4e57\u308a\u5207\u3063\u3066\u3082\u3089\u3044\u305f\u3044\u3001<\/p>\n<p>\u3068\u3044\u3046\u610f\u56f3\u3067\u5236\u5b9a\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u3067\u3053\u305d\u679c\u7269\u306e\u4e2d\u3067\u3082\u5024\u6bb5\u304c\u5b89\u3044\u30d0\u30ca\u30ca\u3067\u3059\u304c\u3001\u660e\u6cbb36\u5e74\u306b\u53f0\u6e7e\u304b\u3089\u65e5\u672c\u306b\u6301\u3061\u8fbc\u307e\u308c\u3066\u4ee5\u6765\u3001<\/p>\n<p>\u662d\u548c\u306e\u521d\u3081\u9803\u307e\u3067\u306f\u304a\u307f\u3084\u3052\u54c1\u3084\u3001\u75c5\u6c17\u306e\u3068\u304d\u306b\u3057\u304b\u53e3\u306b\u3067\u304d\u306a\u3044\u9ad8\u7d1a\u54c1\u3060\u3063\u305f\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u73fe\u5728\u3067\u306f\u3001\u5b50\u3069\u3082\u306e\u304a\u3084\u3064\u3068\u3057\u3066\u3001\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u306e\u88dc\u7d66\u98df\u3068\u3057\u3066\u3001\u3055\u3089\u306b\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u5411\u304d\u306e\u98df\u54c1\u3068\u3057\u3066\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u30d0\u30ca\u30ca1\u672c\uff08100g\uff09\u3042\u305f\u308a86kcal\u3067\u3001\u8c4a\u5bcc\u306a\u6804\u990a\u7d20\u3092\u542b\u307f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u9577\u304f\u6301\u7d9a\u3059\u308b\u305f\u3081\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30d0\u30ca\u30ca\u3078\u306e\u652f\u51fa\u91d1\u984d\uff08\u5e74\u9593\uff09\u304c\u65e5\u672c\u3067\u4e00\u756a\u591a\u3044\u306e\u306f\u3001\u306a\u3093\u3068\u5e83\u5cf6\u5e02\u306e5,771\u5186\uff01<\/p>\n<p>\u6700\u4e0b\u4f4d\u306e\u718a\u672c\u5e02\u306f3,761\u5186\u3067\u3059\u304b\u3089\u3001\u306a\u3093\u30681.5\u500d\u306e\u8cfc\u5165\u984d\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"box-supervisor\">\r\n    <div class=\"info-supervisor\">\r\n        <p><strong>\u76e3\u4fee\u8005\u60c5\u5831<\/strong><\/p>\r\n    <\/div>\r\n    <div class=\"detail-supervisor\">\r\n        <div class=\"img-supervisor margintop-15\">\r\n            <a href=\"https:\/\/infoweb.health-life.jp\/health-web\/supervisor-list\/yuzo_sato\/\" class=\"HL-link img-link\">\r\n                <img src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2021\/04\/f488d6b10c09bd187f5414531e254f9f.png\" alt=\"\u4f50\u85e4\u7950\u9020\" width=\"100\" height=\"100\" class=\"alignnone wp-image-21776\"\/>\r\n            <\/a>\r\n        <\/div>\r\n        <div class=\"prf-supervisor\">\r\n            <p class=\"prf-name\"><strong><a href=\"https:\/\/infoweb.health-life.jp\/health-web\/supervisor-list\/yuzo_sato\/\" class=\"HL-link name-link\">\u4f50\u85e4\u7950\u9020<\/a><\/strong><\/p>\r\n            <p class=\"position\"><strong>\u540d\u53e4\u5c4b\u5927\u5b66\u540d\u8a89\u6559\u6388\u30fb\u5065\u5eb7\u8a55\u4fa1\u65bd\u8a2d\u67fb\u5b9a\u7406\u4e8b\u9577<\/strong><\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>1\u672c\u30673\u56de\u304a\u3044\u3057\u3044\u3000\u30d0\u30ca\u30ca\u719f\u5ea63\u6bb5\u6d3b\u7528<\/h2>\n<p>&nbsp;<\/p>\n<p>\u30d0\u30ca\u30ca\u306f\u3001\u719f\u6210\u3059\u308b\u306b\u5f93\u3044\u3001\u9752\u304b\u3089\u9ec4\u8272\u3092\u7d4c\u3066\u8336\u8272\u3078\u3068\u76ae\u306e\u8272\u304c\u5909\u5316\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8272\u306e\u5909\u5316\u304b\u3089\u98df\u3079\u9803\u3092\u5224\u65ad\u3059\u308b\u3072\u3068\u3064\u306e\u30b9\u30b1\u30fc\u30eb\u3068\u3057\u3066\u30d0\u30ca\u30ca\u306e\u30ab\u30e9\u30fc\u30c1\u30e3\u30fc\u30c8\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30ab\u30e9\u30fc\u30c1\u30e3\u30fc\u30c8\u306f\u3001\u8ffd\u719f\u524d\u306e\u300c\u30aa\u30fc\u30eb\u30b0\u30ea\u30fc\u30f3\u300d\u304b\u3089\u3001\u30b7\u30e5\u30ac\u30fc\u30b9\u30dd\u30c3\u30c8\u3068\u547c\u3070\u308c\u308b\u8336\u8272\u3044\u6591\u70b9\u304c\u8868\u9762\u306b\u51fa\u59cb\u3081\u308b\u300c\u30b9\u30bf\u30fc\u300d\u3001<\/p>\n<p>\u3055\u3089\u306b\u306f\u30b7\u30e5\u30ac\u30fc\u30b9\u30dd\u30c3\u30c8\u304c\u5168\u9762\u306b\u5e83\u304c\u308b\u300c\u30c0\u30c3\u30d7\u30eb\u300d\u307e\u3067\u3001\u901a\u5e38\u30017\uff5e8\u6bb5\u968e\u306b\u5206\u304b\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30d0\u30ca\u30ca\u306f\u3001\u5e97\u982d\u306b\u4e26\u3073\u51fa\u3059\u9752\u3081\u306e\u3082\u306e\u3092\u300e\u719f\u5ea6\u300f\u3092\u3042\u3089\u308f\u3059\u8868\u73fe\u3067\u300e\u9752\u3081\u30d0\u30ca\u30ca\u300f\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3001\u304d\u308c\u3044\u306a\u9ec4\u8272\u306b\u306a\u3063\u305f\u3082\u306e\u3092\u300c\u30d5\u30eb\u30a4\u30a8\u30ed\u30fc\u300d\u3092\u540c\u3058\u304f\u300e\u719f\u5ea6\u300f\u8868\u73fe\u3067\u300e\u9ec4\u8272\u30d0\u30ca\u30ca\u300f\u3001<\/p>\n<p>\u5c11\u3057\u8336\u8272\u306e\u6591\u70b9\u304c\u51fa\u3066\u304d\u305f\u3082\u306e\u3092\u300c\u30b9\u30bf\u30fc\u300d\u3084\u300c\u30c0\u30c3\u30d7\u30eb\u300d\u3068\u3044\u3044\u3001\u300e\u8336\u8272\u30d0\u30ca\u30ca\u300f\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u77e5\u308b\u4eba\u305e\u77e5\u308b\u3000\u719f\u5ea6\u306b\u3088\u308b\u30d0\u30ca\u30ca\u306e\u52b9\u80fd<\/h2>\n<p>&nbsp;<\/p>\n<p>\u30d0\u30ca\u30ca\u306e\u719f\u5ea6\u306e\u5b58\u5728\u3068\u3001\u719f\u5ea6\u306e\u5909\u5316\u306b\u3088\u308b\u52b9\u679c\u30fb\u52b9\u80fd\u306e\u9055\u3044\u306b\u3064\u3044\u3066\u306e\u8abf\u67fb\u3067\u306f\u3001<\/p>\n<p>\u534a\u6570\u4ee5\u4e0a\u304c\u719f\u5ea6\u306b\u3064\u3044\u3066\u8a8d\u77e5\u3057\u3066\u3044\u308b\u3082\u306e\u306e\u3001\u5b9f\u306b76\uff05\u304c\u719f\u5ea6\u306e\u5909\u5316\u306b\u3088\u308b\u52b9\u679c\u30fb\u52b9\u80fd\u3092\u77e5\u3089\u306a\u3044\u3068\u3044\u3046\u56de\u7b54\u3067\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u4eca\u56de\u306f\u3001\u719f\u5ea6\u5225\u30d0\u30ca\u30ca\u306e\u52b9\u80fd\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u9752\u3081\u30d0\u30ca\u30ca<\/h2>\n<p>&nbsp;<\/p>\n<p>\u3055\u3063\u3071\u308a\u3057\u305f\u7518\u3055\u3084\u9178\u5473\u3092\u697d\u3057\u307f\u305f\u3044\u65b9\u306b\u304a\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n<p>\u56fa\u3081\u3067\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u98df\u611f\u304c\u697d\u3057\u3081\u307e\u3059\u3002\u7279\u306b\u300e\u6574\u8178\u52b9\u679c\u300f\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6574\u8178\u52b9\u679c\u3092\u8003\u3048\u308b\u4e0a\u3067\u3001\u3072\u3068\u3064\u5fd8\u308c\u3066\u306f\u3044\u3051\u306a\u3044\u6210\u5206\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u306f\u3001\u300c\u96e3\u6d88\u5316\u6027\u30c7\u30f3\u30d7\u30f3\u300d\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3067\u3001\u3053\u308c\u304c\u3001\u98df\u7269\u7e4a\u7dad\u3068\u540c\u69d8\u306e\u50cd\u304d\u3092\u3059\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u3060\u719f\u3057\u304d\u3063\u3066\u3044\u306a\u3044\u300e\u9752\u3081\u30d0\u30ca\u30ca\u300f\u306b\u306f\u3001<\/p>\n<p>\u98df\u7269\u7e4a\u7dad\u3068\u540c\u69d8\u306e\u50cd\u304d\u3092\u3059\u308b\u96e3\u6d88\u5316\u6027\u30c7\u30f3\u30d7\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u5206\u3001\u7279\u306b\u300c\u6574\u8178\u52b9\u679c\u300d\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4ed6\u306b\u3082\u9752\u3081\u30d0\u30ca\u30ca\u306b\u306f\u3001\u8178\u5185\u306b\u751f\u606f\u3059\u308b\u5584\u7389\u83cc\u3067\u3042\u308b\u4e73\u9178\u83cc\u3084\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306e\u990c\uff08\u6804\u990a\u6e90\uff09\u3068\u306a\u308b\u98df\u7269\u7e4a\u7dad\u3084\u30d5\u30e9\u30af\u30c8\u30aa\u30ea\u30b4\u7cd6\u7b49\u304c\u591a\u304f\u542b\u307e\u308c\u3001\u8178\u5185\u74b0\u5883\u3092\u826f\u597d\u306b\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u9ec4\u8272\u30d0\u30ca\u30ca<\/h2>\n<p>&nbsp;<\/p>\n<div id=\"rinkerid10890\" class=\"yyi-rinker-contents yyi-rinker-tagid-610 yyi-rinker-postid-10890 yyi-rinker-img-m yyi-rinker-catid-35 \">\n\t<div class=\"yyi-rinker-box\">\n\t\t<div class=\"yyi-rinker-image\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.co.jp\/dp\/B00MQWB71G?tag=healthlife0af-22&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow\" class=\"yyi-rinker-tracking\"  data-click-tracking=\"amazon_img 10890 \u6709\u6a5f\u3010\u30d0\u30ca\u30ca\u3011\u71fb\u84b8\u51e6\u7406\u3092\u3057\u3066\u3044\u306a\u3044\u5b89\u5168\u306a\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30d0\u30ca\u30ca2kg\" data-vars-click-id=\"amazon_img 10890 \u6709\u6a5f\u3010\u30d0\u30ca\u30ca\u3011\u71fb\u84b8\u51e6\u7406\u3092\u3057\u3066\u3044\u306a\u3044\u5b89\u5168\u306a\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30d0\u30ca\u30ca2kg\"><img src=\"https:\/\/m.media-amazon.com\/images\/I\/41YjkHrONiL._SL160_.jpg\"  width=\"160\" height=\"160\" class=\"yyi-rinker-main-img\" style=\"border: none;\"><\/a>\t\t\t\t\t<\/div>\n\t\t<div class=\"yyi-rinker-info\">\n\t\t\t<div class=\"yyi-rinker-title\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.co.jp\/dp\/B00MQWB71G?tag=healthlife0af-22&#038;linkCode=ogi&#038;th=1&#038;psc=1\" rel=\"nofollow\" class=\"yyi-rinker-tracking\" data-click-tracking=\"amazon_title 10890 \u6709\u6a5f\u3010\u30d0\u30ca\u30ca\u3011\u71fb\u84b8\u51e6\u7406\u3092\u3057\u3066\u3044\u306a\u3044\u5b89\u5168\u306a\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30d0\u30ca\u30ca2kg\" data-vars-amp-click-id=\"amazon_title 10890 \u6709\u6a5f\u3010\u30d0\u30ca\u30ca\u3011\u71fb\u84b8\u51e6\u7406\u3092\u3057\u3066\u3044\u306a\u3044\u5b89\u5168\u306a\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30d0\u30ca\u30ca2kg\" >\u6709\u6a5f\u3010\u30d0\u30ca\u30ca\u3011\u71fb\u84b8\u51e6\u7406\u3092\u3057\u3066\u3044\u306a\u3044\u5b89\u5168\u306a\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30d0\u30ca\u30ca2kg<\/a>\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"yyi-rinker-detail\">\n\t\t\t\t\t\t\t<div class=\"credit-box\">created by&nbsp;<a href=\"https:\/\/oyakosodate.com\/rinker\/\" rel=\"nofollow noopener\" target=\"_blank\" >Rinker<\/a><\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"brand\">\u30d9\u30b8\u30bf\u30d6\u30eb\u30cf\u30fc\u30c8<\/div>\n\t\t\t\t\t\t\t<div class=\"price-box\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<ul class=\"yyi-rinker-links\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <li class=\"amazonlink\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.amazon.co.jp\/dp\/B00MQWB71G?tag=healthlife0af-22&amp;linkCode=ogi&amp;th=1&amp;psc=1\" rel=\"nofollow\" class=\"yyi-rinker-link yyi-rinker-tracking\"  data-click-tracking=\"amazon 10890 \u6709\u6a5f\u3010\u30d0\u30ca\u30ca\u3011\u71fb\u84b8\u51e6\u7406\u3092\u3057\u3066\u3044\u306a\u3044\u5b89\u5168\u306a\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30d0\u30ca\u30ca2kg\"  data-vars-amp-click-id=\"amazon 10890 \u6709\u6a5f\u3010\u30d0\u30ca\u30ca\u3011\u71fb\u84b8\u51e6\u7406\u3092\u3057\u3066\u3044\u306a\u3044\u5b89\u5168\u306a\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u30d0\u30ca\u30ca2kg\">Amazon<\/a>\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"rakutenlink\">\n\t\t\t\t\t\t<a href=\"https:\/\/hb.afl.rakuten.co.jp\/hgc\/1e90784f.7af3d285.1e907850.11904b5e\/Rinker_o_20201105110649?pc=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E6%259C%2589%25E6%25A9%259F%25E3%2583%2590%25E3%2583%258A%25E3%2583%258A%25E3%2580%2580%25E3%2582%25AA%25E3%2583%25BC%25E3%2582%25AC%25E3%2583%258B%25E3%2583%2583%25E3%2582%25AF%25E3%2583%2590%25E3%2583%258A%25E3%2583%258A2kg%2F%3Ff%3D1%26grp%3Dproduct&amp;m=https%3A%2F%2Fsearch.rakuten.co.jp%2Fsearch%2Fmall%2F%25E6%259C%2589%25E6%25A9%259F%25E3%2583%2590%25E3%2583%258A%25E3%2583%258A%25E3%2580%2580%25E3%2582%25AA%25E3%2583%25BC%25E3%2582%25AC%25E3%2583%258B%25E3%2583%2583%25E3%2582%25AF%25E3%2583%2590%25E3%2583%258A%25E3%2583%258A2kg%2F%3Ff%3D1%26grp%3Dproduct\" rel=\"nofollow\" class=\"yyi-rinker-link yyi-rinker-tracking\"  data-click-tracking=\"rakuten 10890 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data-vars-amp-click-id=\"yahoo 10890 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href=\"https:\/\/www.stat.go.jp\/data\/kakei\/5.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7dcf\u52d9\u7701\u7d71\u8a08\u5c40\u3000\u5bb6\u8a08\u8abf\u67fb\uff08\u4e8c\u4eba\u4ee5\u4e0a\u306e\u4e16\u5e2f\uff09\u3000\u54c1\u76ee\u5225\u90fd\u9053\u5e9c\u770c\u5e81\u6240\u5728\u5e02\u53ca\u3073\u653f\u4ee4\u6307\u5b9a\u90fd\u5e02\uff08\u203b\uff09\u30e9\u30f3\u30ad\u30f3\u30b0\u3000\uff082017\u5e74\uff08\u5e73\u621029\u5e74\uff09\uff5e2019\u5e74\uff08\u4ee4\u548c\u5143\u5e74\uff09\u5e73\u5747\uff09<\/a><\/p>\n<p><a href=\"https:\/\/www.banana.co.jp\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u65e5\u672c\u30d0\u30ca\u30ca\u8f38\u5165\u7d44\u5408\u3000\u30d0\u30ca\u30ca\u5927\u5b66<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; 8\u67087\u65e5\u306f\u3001\u65e5\u672c\u30d0\u30ca\u30ca\u8f38\u5165\u7d44\u5408\u304c\u5b9a\u3081\u308b\u201c\u30d0\u30ca\u30ca\u306e\u65e5\u201d\u3067\u3059\u3002 \u300c8\uff08\u3070\uff097\uff08\u306a\u306a\uff09\u300d\u306e\u8a9e\u5442\u5408\u308f\u305b\u3067\u300c\u30d0\u30ca\u30ca\u306e\u65e5\u300d! \u30d0\u30ca\u30ca\u306b\u306f\u3001\u7279\u306b\u65ec\u304c\u306a\u304f1\u5e74\u4e2d\u3044\u3064\u3067\u3082\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 &nbsp; 8\u6708\u306f\u590f\u30d0\u30c6\u3067\u4f53\u529b\u3092\u6d88\u8017\u3059\u308b\u3053\u3068\u304b\u3089 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