{"id":989,"date":"2019-12-11T22:56:03","date_gmt":"2019-12-11T22:56:03","guid":{"rendered":"https:\/\/www.nittsusystem.co.jp\/health-life-web.nittsusystem.co.jp\/?p=989"},"modified":"2022-06-07T09:39:29","modified_gmt":"2022-06-07T00:39:29","slug":"backache","status":"publish","type":"post","link":"https:\/\/infoweb.health-life.jp\/health-web\/health-column\/backache\/","title":{"rendered":"\u9577\u5f15\u304f\u8170\u75db\u306e\u539f\u56e0\u306f\uff1f\u305d\u308c\u3063\u3066\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u304c\u8981\u56e0\u304b\u3082\u3002"},"content":{"rendered":"<p><span style=\"color: #333333;\">\u3000<\/span><\/p>\n<p><span style=\"color: #333333;\">\u4eca\u56de\u306f\u3001\u8077\u696d\u75c5\u7f79\u60a3\u7387No.1\u306e\u8170\u75db\u306b\u3064\u3044\u3066\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 28px; color: #333333;\">\u8077\u5834\u3067\u306e\u8170\u75db<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"color: 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#333333;\"><img class=\"alignnone wp-image-12745 size-full\" src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2019\/12\/1-4.png\" alt=\"\u696d\u7a2e\u9593\u3067\u306e\u8170\u75db\u7f79\u60a3\u7387\" width=\"300\" height=\"189\" \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 28px; color: #333333;\">\u8170\u75db\u306b\u5bfe\u3059\u308b\u65b0\u3057\u3044\u8003\u3048\u65b9<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333;\">\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u306f\u8170\u75db\u3092\u6cbb\u308a\u3065\u3089\u304f\u3059\u308b\u539f\u56e0\u3067\u3042\u308b\u5834\u5408\u304c\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\">\u660e\u78ba\u306a\u539f\u56e0\u304c\u7279\u5b9a\u3057\u304d\u308c\u306a\u3044\u8170\u75db\u3092\u975e\u7279\u7570\u7684\u8170\u75db\u3068\u3044\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: 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style=\"color: #333333;\">\u606f\u82e6\u3057\u3055\u3084\u52d5\u60b8\u306e\u75c7\u72b6\u306f\u3001\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308a\u51a0\u52d5\u8108\u304c\u4e00\u6642\u7684\u306a\u75d9\u6523\u3092\u8d77\u3053\u3059\u3053\u3068\u3067\u3082\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\">\u8170\u75db\u3084\u80a9\u3053\u308a\u306b\u3082\u3001\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u8133\u6a5f\u80fd\u306e\u4e0d\u5177\u5408\u3068\u3057\u3066\u7b4b\u8089\u306e\u8840\u6d41\u4e0d\u8db3\u304c\u5f37\u307e\u3063\u3066\u8d77\u3053\u308b\u30bf\u30a4\u30d7\u304c\u3042\u3063\u3066\u3082\u4e0d\u601d\u8b70\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333;\">\u4e00\u65b9\u3001\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u8133\u6a5f\u80fd\u306e\u4e0d\u5177\u5408\u3068\u306f\u5225\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u304c\u95a2\u4e0e\u3057\u3066\u300c\u304e\u3063\u304f\u308a\u8170\u300d\u306e\u767a\u751f\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3053\u3068\u3082\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\">\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u305f\u72b6\u614b\u3067\u6301\u3061\u4e0a\u3052\u4f5c\u696d\u3092\u3059\u308b\u3068\u3001\u4f5c\u696d\u6642\u306e\u59ff\u52e2\u30d0\u30e9\u30f3\u30b9\u304c\u5fae\u5999\u306b\u4e71\u308c\u3066\u690e\u9593\u677f\u3078\u306e\u8ca0\u62c5\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\">\u3064\u307e\u308a\u8170\u81ea\u4f53\u306e\u4e0d\u5177\u5408\u306b\u3088\u308b\u8170\u75db\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u4ecb\u8b77\u4f5c\u696d\u6642\u306e\u300c\u304e\u3063\u304f\u308a\u8170\u300d\u4e88\u9632\u3068\u3044\u3046\u89b3\u70b9\u304b\u3089\u3082\u3001\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u5bfe\u7b56\u304c\u91cd\u8981\u3068\u8a00\u3048\u307e\u3059\u3002<\/span><\/p>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img class=\"alignnone wp-image-12749\" src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2019\/12\/3-2.png\" alt=\"\u5fc3\u8eab\u53cd\u5fdc\" width=\"640\" height=\"354\" \/><\/p>\n<p style=\"text-align: center;\">\u677e\u5e73\u6d69\u300c\u65b0\u3057\u3044\u8170\u75db\u5bfe\u7b56\uff31&amp;\uff21 21\u300d\u304a\u3088\u3073\u300c\u30db\u30f3\u30c8\u306e\u8170\u75db\u5bfe\u7b56\u3092\u77e5\u3063\u3066\u307f\u307e\u305b\u3093\u304b\u300d\u3088\u308a\u5f15\u7528\u6539\u5909<\/p>\n\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 28px; color: #333333;\">\u6050\u6016\u56de\u907f\u601d\u8003\u3068\u306f<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333;\">\u300c\u6050\u6016\u56de\u907f\u601d\u8003\u300d\u306f\u3001\u5927\u5909\u91cd\u8981\u306a\u6982\u5ff5\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\">\u6050\u6016\u56de\u907f\u601d\u8003\u3068\u306f\u8170\u75db\u306b\u306a\u3063\u305f\u3053\u3068\u3067\u3001\u300c\u5c06\u6765\u3001\u3055\u3089\u306b\u8170\u75db\u304c\u60aa\u5316\u3059\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3002\u3082\u3046\u6cbb\u3089\u306a\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u300d\u306a\u3069\u3068\u60b2\u89b3\u7684\u306b\u8003\u3048\u3001\u4e0d\u5b89\u611f\u3084\u6050\u6016\u611f\u3092\u6301\u3061\u3001\u305d\u306e\u7d50\u679c\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u8170\u3092\u5927\u4e8b\u306b\u3059\u308b\u884c\u52d5\u3092\u3068\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333;\">\u308f\u304b\u308a\u3084\u3059\u304f\u8a00\u3048\u3070\u3001\u4e0d\u5b89\u3084\u52d5\u304f\u3053\u3068\u3078\u306e\u6050\u6016\u304b\u3089\u8170\u3092\u5fc5\u8981\u4ee5\u4e0a\u306b\u4fdd\u8b77\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\">\u30b3\u30eb\u30bb\u30c3\u30c8\u306e\u5e38\u7528\u306f\u3001\u305d\u306e\u5178\u578b\u7684\u306a\u601d\u8003\u30fb\u884c\u52d5\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\">\u3053\u306e\u6050\u6016\u56de\u907f\u601d\u8003\u304c\u3001\u8170\u75db\u767a\u75c7\u5f8c\u306e\u56de\u5fa9\u5177\u5408\u3084\u5c31\u52b4\u72b6\u6cc1\u306e\u60aa\u3055\u306b\u5f37\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\">\u300c\u8170\u75db\u304c\u3042\u3063\u3066\u3082\u5fc3\u914d\u3057\u3059\u304e\u305a\u3001\u3067\u304d\u308b\u3060\u3051\u666e\u6bb5\u3069\u304a\u308a\u306b\u4ed5\u4e8b\u3084\u751f\u6d3b\u3092\u3059\u308b\u300d\u307b\u3046\u304c\u56de\u5fa9\u3078\u306e\u671b\u307e\u3057\u3044\u614b\u5ea6\u3068\u3044\u3048\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #333333;\">\u4e00\u65b9\u3001\u8170\u75db\u3060\u3051\u3067\u306a\u304f\u3001\u524d\u8ff0\u3057\u305f\u8eab\u4f53\u5316\u3092\u7591\u3046\u75c7\u72b6\u304c\u8907\u6570\u3042\u308b\u3053\u3068\u306a\u3069\u304b\u3089\u3001\u904e\u5ea6\u306e\u75b2\u52b4\u3084\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u304c\u84c4\u7a4d\u3057\u3066\u3044\u308b\u3068\u5224\u65ad\u3067\u304d\u308b\u52e4\u52b4\u8005\u306b\u306f\u9069\u5ea6\u306a\u4f11\u990a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\">\u79c1\u305f\u3061\u306e\u7814\u7a76\u3067\u306f\u3001\u30ef\u30fc\u30ab\u30db\u30ea\u30c3\u30af\uff08\u79c1\u751f\u6d3b\u306e\u591a\u304f\u3092\u72a0\u7272\u306b\u3057\u3066\u4ed5\u4e8b\u306b\u6253\u3061\u8fbc\u3093\u3067\u3044\u308b\u72b6\u614b\uff09\u3067\u3042\u308b\u3053\u3068\u304c\u3001\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u307f\u306a\u3089\u305a\u3001\u4ed5\u4e8b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u8170\u75db\u3068\u3082\u95a2\u9023\u304c\u3042\u308b\u3068\u3044\u3046\u7d50\u679c\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"color: #333333;\">\u305f\u3060\u3057\u3001\u305d\u308c\u306f\u300c\u8170\u75db\u306e\u305f\u3081\u306b\u4f11\u307e\u305b\u308b\u300d\u306e\u3067\u306f\u306a\u304f\u3001\u300c\u5fc3\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\uff08\u8170\u75db\u306f\u305d\u306e\u4e2d\u306e\u4e00\u75c7\u72b6\uff09\u3092\u56de\u5fa9\u3057\u3066\u3082\u3089\u3046\u305f\u3081\u306b\u4f11\u307e\u305b\u308b\u300d\u3068\u3044\u3046\u8a8d\u8b58\u3067\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3092\u517c\u306d\u305f\u5341\u5206\u306a\u4f11\u990a\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u809d\u8981\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u51fa\u5178<\/p>\n<p><a href=\"https:\/\/kokoro.mhlw.go.jp\/column\/body001\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u6771\u4eac\u5927\u5b66\u533b\u5b66\u90e8\u9644\u5c5e\u75c5\u9662\u3000\u677e\u5e73 \u6d69\u3000\u3053\u3053\u308d\u306e\u8033\u300c\u30b9\u30c8\u30ec\u30b9\u3068\u8170\u75db\u300d<\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"box-supervisor\">\r\n    <div class=\"info-supervisor\">\r\n        <p><strong>\u76e3\u4fee\u8005\u60c5\u5831<\/strong><\/p>\r\n    <\/div>\r\n    <div class=\"detail-supervisor\">\r\n        <div class=\"img-supervisor margintop-15\">\r\n            <a href=\"https:\/\/infoweb.health-life.jp\/health-web\/supervisor-list\/yuzo_sato\/\" class=\"HL-link img-link\">\r\n                <img src=\"https:\/\/infoweb.health-life.jp\/health-web\/wp-content\/uploads\/sites\/3\/2021\/04\/f488d6b10c09bd187f5414531e254f9f.png\" alt=\"\u4f50\u85e4\u7950\u9020\" width=\"100\" height=\"100\" class=\"alignnone wp-image-21776\"\/>\r\n            <\/a>\r\n        <\/div>\r\n        <div class=\"prf-supervisor\">\r\n            <p class=\"prf-name\"><strong><a href=\"https:\/\/infoweb.health-life.jp\/health-web\/supervisor-list\/yuzo_sato\/\" class=\"HL-link name-link\">\u4f50\u85e4\u7950\u9020<\/a><\/strong><\/p>\r\n            <p class=\"position\"><strong>\u540d\u53e4\u5c4b\u5927\u5b66\u540d\u8a89\u6559\u6388\u30fb\u5065\u5eb7\u8a55\u4fa1\u65bd\u8a2d\u67fb\u5b9a\u7406\u4e8b\u9577<\/strong><\/p>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\n<p>&nbsp;<\/p>\n<p class=\"HL-introduction\">\u4eca\u5e74\u3053\u305d\u5065\u8a3a\u30c7\u30fc\u30bf\u3092\u3088\u304f\u3059\u308b\u305e\uff01<\/p>\n<p class=\"HL-introduction\">\u305d\u3093\u306a\u30a2\u30ca\u30bf\u306b\u30d8\u30eb\u30b9\u30e9\u30a4\u30d5\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000 \u4eca\u56de\u306f\u3001\u8077\u696d\u75c5\u7f79\u60a3\u7387No.1\u306e\u8170\u75db\u306b\u3064\u3044\u3066\u3067\u3059\u3002 &nbsp; &nbsp; \u8077\u5834\u3067\u306e\u8170\u75db &nbsp; \u300c\u707d\u5bb3\u6027\u8170\u75db\u300d\u306e\u767a\u751f\u4ef6\u6570\u3092\u307f\u308b\u3068\u3001\u904e\u53bb\u304b\u3089\u73fe\u5728\u307e\u3067\u4e00\u8cab\u3057\u3066\u3001\u300c\u696d\u52d9\u4e0a\u75be\u75c5\u300d\u306e\u7d046\u5272\u3001\u300c\u696d\u52d9\u4e0a\u306e\u8ca0\u50b7\u306b\u8d77\u56e0\u3059\u308b\u75be\u75c5\u300d\u306e\u7d048\u5272\u8fd1\u304f\u304c\u300c [&hellip;]<\/p>\n","protected":false},"author":901,"featured_media":992,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[1151,1171,1196,1236],"_links":{"self":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/989"}],"collection":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/users\/901"}],"replies":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/comments?post=989"}],"version-history":[{"count":22,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/989\/revisions"}],"predecessor-version":[{"id":23791,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/posts\/989\/revisions\/23791"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/media\/992"}],"wp:attachment":[{"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/media?parent=989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/categories?post=989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/health-web\/wp-json\/wp\/v2\/tags?post=989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}