{"id":13116,"date":"2022-03-31T19:17:48","date_gmt":"2022-03-31T10:17:48","guid":{"rendered":"https:\/\/infoweb.health-life.jp\/mama-web\/?p=13116"},"modified":"2023-08-22T13:16:25","modified_gmt":"2023-08-22T04:16:25","slug":"irregular-menstruation-precursor-illness","status":"publish","type":"post","link":"https:\/\/infoweb.health-life.jp\/mama-web\/health\/irregular-menstruation-precursor-illness\/","title":{"rendered":"\u751f\u7406\u4e0d\u9806\u306e\u539f\u56e0\u306f\u75c5\u6c17\u304b\u3089\u3002\u5bb6\u3067\u3067\u304d\u308b\u751f\u7406\u4e0d\u9806\u306e\u6539\u5584\u6cd5\uff13\u9078"},"content":{"rendered":"<p><span>\u00a0<\/span>\u6bce\u6708\u5b9a\u671f\u7684\u306b\u6765\u308b\u306f\u305a\u306e\u751f\u7406\u304c\u3001<\/p>\n<p>\u304d\u3061\u3093\u3068\u3057\u305f\u30b5\u30a4\u30af\u30eb\u3067\u6765\u306a\u3044\u3068\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u2026<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u4eca\u56de\u306f\u57fa\u672c\u7684\u306a\u751f\u7406\u306e\u30b5\u30a4\u30af\u30eb\u306b\u3064\u3044\u3066\u3001\u89e3\u8aac\u3057\u307e\u3059\uff01<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<h2>\u300c\u751f\u7406\u300d\u3068\u306f<\/h2>\n<p><span>\u00a0<\/span><\/p>\n<p>\u751f\u7406\u306f\u3001<span class=\"marker-thickRed\">\u6b63\u5f0f\u306a\u533b\u5b66\u7528\u8a9e\u3067\u306f\u300c\u6708\u7d4c\u300d<\/span>\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>\u6708\u7d4c\u3068\u306f\u3001\u598a\u5a20\u306b\u5099\u3048\u3066\u6e96\u5099\u3057\u3066\u3044\u305f\u5b50\u5bae\u5185\u819c\u304c<\/p>\n<p>\u5fc5\u8981\u306a\u304f\u306a\u308a\u3001\u5265\u304c\u308c\u843d\u3061\u3066<\/p>\n<p>\u81a3\u304b\u3089\u8840\u6db2\u3068\u3068\u3082\u306b\u6392\u51fa\u3055\u308c\u308b\u73fe\u8c61\u3067\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u3053\u306e\u73fe\u8c61\u306f\u7d04<span>1<\/span>\u30f5\u6708\u306e\u9593\u9694\u3067\u8d77\u3053\u308a\u3001<\/p>\n<p>\u9650\u3089\u308c\u305f\u65e5\u6570\u3067\u81ea\u7136\u306b\u6b62\u307e\u308b\u3082\u306e\u3067\u3082\u3042\u308b\u3068<\/p>\n<p>\u5b9a\u7fa9\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<ol>\n<li>\u7c21\u5358\u306a\u6708\u7d4c\u306e\u6a5f\u5e8f\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/li>\n<li><span>\u00a0<\/span>\u8133\u304b\u3089\u306e\u523a\u6fc0\u3092\u53d7\u3051\u305f\u5375\u5de3\u306f\u5375\u80de\u30db\u30eb\u30e2\u30f3\u3092\u3064\u304f\u308b<\/li>\n<li>\u5375\u80de\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u308b\u3068\u3001<br \/>\n\u30fb\u5375\u80de\u304c\u80b2\u3064<br \/>\n\u30fb\u5b50\u5bae\u5185\u819c\u304c\u5f90\u3005\u306b\u539a\u304f\u306a\u308b<\/li>\n<li>\u6392\u5375\u3059\u308b<\/li>\n<li>\u6392\u5375\u5f8c\u306f\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3001<br \/>\n\u30fb\u6392\u5375\u5f8c\u306e\u5375\u80de\u304c\u9ec4\u4f53\u306b\u5909\u5316\u3059\u308b<br \/>\n\u30fb\u5b50\u5bae\u5185\u819c\u304c\u3055\u3089\u306b\u539a\u304f\u306a\u308b<\/li>\n<li>\u2463\u306e\u671f\u9593\u306b\u598a\u5a20\u304c\u6210\u7acb\u3057\u306a\u3051\u308c\u3070\u3001<br \/>\n\u539a\u304f\u306a\u3063\u305f\u5b50\u5bae\u5185\u819c\u304c\u5265\u304c\u308c\u843d\u3061\u3001\u6392\u51fa\u3055\u308c\u308b\uff1d\u6708\u7d4c<\/li>\n<\/ol>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<h2><strong>\u751f\u7406\u4e0d\u9806\u3063\u3066\u306a\u306b\uff1f<\/strong><\/h2>\n<p><span>\u00a0<\/span><\/p>\n<h3><strong>\u751f\u7406\u4e0d\u9806\u306e\u5b9a\u7fa9<\/strong><\/h3>\n<p>\u307e\u305a\u6708\u7d4c\uff08\u751f\u7406\uff09\u5468\u671f\u306e\u5b9a\u7fa9\u306f<\/p>\n<p><span class=\"marker-thickRed\">\u300c\u6708\u7d4c\u958b\u59cb\u65e5\u30921\u65e5\u76ee\u3068\u3057\u3066\u3001\u6b21\u306e\u6708\u7d4c\u958b\u59cb\u306e\u524d\u65e5\u307e\u3067\u300d<\/span><\/p>\n<p>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6708\u7d4c\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c\u3001<\/p>\n<p>\u3053\u306e<span class=\"marker-thickRed\">\u6708\u7d4c\u5468\u671f\u304c25\uff5e38\u65e5\u3067\u3042\u308c\u3070\u3001\u6b63\u5e38<\/span>\u3068\u3055\u308c\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p><span class=\"marker-thickRed\">\u51fa\u8840\u306e\u671f\u9593\u306f3\uff5e7\u65e5\u9593\u7a0b\u5ea6\u304c\u901a\u5e38<\/span>\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 10pt;\">\u3010\u53c2\u8003\u3011<a href=\"https:\/\/w-health.jp\/monthly\/menstrual-problem\/\" target=\"_blank\" rel=\"noopener\">\u30d8\u30eb\u30b9\u30b1\u30a2\u30e9\u30dc\u300c\u6708\u7d4c\u4e0d\u9806\u30fb\u7121\u6708\u7d4c\u300d<\/a><\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u6708\u7d4c\u958b\u59cb\u304c\u4e88\u5b9a\u65e5\u3068\u305a\u308c\u3066\u3044\u308b\u304b\u3089<\/p>\n<p>\u6708\u7d4c\u4e0d\u9806\u3068\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001<\/p>\n<p>\u6708\u7d4c\u5468\u671f\u3068\u51fa\u8840\u671f\u9593\u304c\u6b63\u5e38\u3067\u3042\u308b\u304b\u3069\u3046\u304b\uff1f\u306b\u3088\u3063\u3066<\/p>\n<p>\u751f\u7406\u4e0d\u9806\u304b\u3069\u3046\u304b\u306f\u5224\u65ad\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u751f\u7406\u4e0d\u9806\u306e\u75c7\u72b6<\/h3>\n<p>\u751f\u7406\u4e0d\u9806\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<div class=\"ep-box es-borderSolidS bgc-white brc-DPblue es-radius\"><span style=\"font-size: 14pt;\"><strong>\u7a00\u767a\u6708\u7d4c<\/strong><\/span><br \/>\n<span style=\"color: #000000;\"><span style=\"color: #000000;\">\u6708\u7d4c\u5468\u671f\u304c39\u65e5\u4ee5\u4e0a\u306e\u6708\u7d4c<\/span><\/span>\u3010\u539f\u56e0\u3011<br \/>\n\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3084\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306a\u3069\u306e<br \/>\n\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5d29\u308c\u3001<br \/>\n\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\u306a\u3069\u306e\u75c5\u6c17\u304c<br \/>\n\u95a2\u9023\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308b<\/div>\n<p>&nbsp;<\/p>\n<div class=\"ep-box es-borderSolidS bgc-white brc-DPblue es-radius\"><span style=\"font-size: 14pt;\"><strong>\u983b\u767a\u6708\u7d4c<\/strong><\/span><br \/>\n\u6708\u7d4c\u5468\u671f\u304c<span>24<\/span>\u65e5\u4ee5\u5185\u306e\u6708\u7d4c\u3010\u539f\u56e0\u3011<br \/>\n\u6027\u817a\u523a\u6fc0\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u4fc3\u9032\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u306e<br \/>\n\u5375\u80de\u671f\u77ed\u7e2e\u3084\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u4e0d\u5168\u306b\u3088\u308b<br \/>\n\u9ec4\u4f53\u671f\u306e\u77ed\u7e2e\uff08\u9ec4\u4f53\u6a5f\u80fd\u4e0d\u5168\uff09<\/div>\n<p><span>\u00a0<\/span><\/p>\n<div class=\"ep-box es-borderSolidS bgc-white brc-DPblue es-radius\"><strong><span style=\"font-size: 14pt;\">\u7d9a\u767a\u6027\u7121\u6708\u7d4c<\/span><br \/>\n<\/strong>\u598a\u5a20\u4ee5\u5916\u3067<span>3<\/span>\u304b\u6708\u4ee5\u4e0a\u6708\u7d4c\u304c\u6765\u306a\u3044\u72b6\u614b\u3010\u539f\u56e0\u3011<br \/>\n\u904e\u5ea6\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3001\u80a5\u6e80\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u306b\u3088\u308a<br \/>\n\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3002<br \/>\n\u4ed6\u306b\u3082\u7761\u7720\u85ac\u3084\u7cbe\u795e\u5b89\u5b9a\u5264\u306a\u3069\u306e\u6cbb\u7642\u306e\u7d50\u679c\u3001<br \/>\n\u6708\u7d4c\u4e0d\u9806\u3068\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3002<\/div>\n<div class=\"ep-box es-borderSolidS bgc-white brc-DPblue es-radius\"><strong><span style=\"font-size: 14pt;\">\u539f\u767a\u6027\u7121\u6708\u7d4c<\/span><br \/>\n<\/strong><span>18<\/span>\u6b73\u4ee5\u4e0a\u306b\u306a\u3063\u3066\u3082<span>1<\/span>\u5ea6\u3082\u6708\u7d4c\u304c\u306a\u3044\u72b6\u614b\u3010\u539f\u56e0\u3011<br \/>\n\u67d3\u8272\u4f53\u7570\u5e38\u3001\u81a3\u3084\u5b50\u5bae\u306e\u5947\u5f62\u3001<br \/>\n\u30db\u30eb\u30e2\u30f3\u7570\u5e38\u306a\u3069\u304c\u8003\u3048\u3089\u308c\u308b\u3002<\/div>\n<div class=\"ep-box es-borderSolidS bgc-white brc-DPblue es-radius\"><strong><span style=\"font-size: 14pt;\">\u4e0d\u6574\u5468\u671f\u75c7<\/span><br \/>\n<\/strong>\u6708\u7d4c\u5468\u671f\u306e\u3046\u3061\u6700\u3082\u9577\u3044\u3068\u304d\u3068\u77ed\u3044\u3068\u304d\u306e\u5dee\u304c<br \/>\n<span>\u00a07<\/span>\u65e5\u9593\u4ee5\u4e0a\u3042\u308a\u3001\u6b21\u306e\u751f\u7406\u4e88\u6e2c\u304c\u307e\u3063\u305f\u304f\u3064\u304b\u306a\u3044\u3002\u3010\u539f\u56e0\u3011<br \/>\n\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5d29\u308c\u3001<br \/>\n\u601d\u6625\u671f\u3084\u66f4\u5e74\u671f\u3001\u7523\u5f8c\u306b\u3088\u304f\u307f\u3089\u308c\u308b\u3002<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 10pt;\">\u3010\u53c2\u8003\u3011<a href=\"https:\/\/www.jpnsport.go.jp\/hpsc\/Portals\/0\/resources\/jiss\/column\/woman\/seichoki_handobook_4.pdf\" target=\"_blank\" rel=\"noopener\">\u56fd\u7acb\u30b9\u30dd\u30fc\u30c4\u79d1\u5b66\u30bb\u30f3\u30bf\u30fc\u300e\u6210\u9577\u671f\u5973\u6027\u30a2\u30b9\u30ea\u30fc\u30c8\u3000\u6307\u5c0e\u8005\u306e\u305f\u3081\u306e\u30cf\u30f3\u30c9\u30d6\u30c3\u30af\u300f\u300c\u6708\u7d4c\u306b\u3064\u3044\u3066\u300d<\/a><\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<h2>\u751f\u7406\u4e0d\u9806\u304c\u95a2\u4fc2\u3059\u308b\u75c5\u6c17<\/h2>\n<p><span>\u00a0<\/span><\/p>\n<p>\u4e0a\u8a18\u306e\u6708\u7d4c\u4e0d\u9806\u306f\u3001\u5973\u6027\u306b\u591a\u304f\u307f\u3089\u308c\u308b\u75c7\u72b6\u3067\u3059\u3002<\/p>\n<p><span style=\"font-size: 10pt;\">\uff08\u203b\u539f\u767a\u6027\u7121\u6708\u7d4c\u306f0.3\uff5e0.4\uff05\u3068\u73cd\u3057\u3044\u75c7\u72b6\u3067\u3059\u3002\uff09<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u3057\u304b\u3057\u3001\u3053\u308c\u3089\u306e\u6708\u7d4c\u4e0d\u9806\u306f<\/p>\n<p>\u75c5\u6c17\u304c\u539f\u56e0\u3068\u306a\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6c17\u306b\u306a\u308b\u75c7\u72b6\u304c\u3042\u308c\u3070\u7523\u5a66\u4eba\u79d1\u533b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2022\/03\/46cbbdde3f3987334a8eb508d26324f9-300x168.png\" alt=\"\" width=\"700\" height=\"393\" class=\"alignnone wp-image-13121\" \/><\/p>\n<p><span>\u00a0<\/span><\/p>\n<div class=\"ep-box es-borderSolidS bgc-white brc-DPblue es-radius\"><span style=\"font-size: 14pt;\"><strong>\u5b50\u5bae\u5185\u819c\u75c7<\/strong><\/span><span style=\"color: #ff0000;\"><strong><br \/>\n<\/strong><\/span>\u5b50\u5bae\u5185\u819c\u306b\u4f3c\u305f\u7d44\u7e54\u304c\u5225\u306e\u5834\u6240\u306b\u3067\u304d\u308b\u3002<br \/>\n\u6708\u7d4c\u304c\u3042\u308b\u5973\u6027\u306e<span>10<\/span>\uff05\u306b\u3042\u308a\u3001<span>20<\/span>\uff5e<span>40<\/span>\u4ee3\u306b\u591a\u3044\u3002\u3010\u3088\u304f\u3042\u308b\u75c7\u72b6\u3011<br \/>\n\u30fb\u6708\u7d4c\u75db\u304c\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u3072\u3069\u304f\u306a\u3063\u3066\u304d\u305f<br \/>\n\u30fb\u6708\u7d4c\u4ee5\u5916\u306e\u3068\u304d\u306b\u3082\u4e0b\u8179\u90e8\u306e\u75db\u307f\u3084\u8170\u75db\u304c\u3042\u308b<br \/>\n\u30fb\u6027\u4ea4\u75db\u3084\u6392\u4fbf\u75db\u304c\u3042\u308b<br \/>\n\u30fb\u5b50\u3069\u3082\u3092\u671b\u3093\u3067\u3044\u308b\u304c\u306a\u304b\u306a\u304b\u598a\u5a20\u3057\u306a\u3044<\/div>\n<div class=\"ep-box es-borderSolidS bgc-white brc-DPblue es-radius\"><strong><span style=\"font-size: 14pt;\">\u5b50\u5bae\u817a\u7b4b\u75c7<\/span><\/strong><span style=\"color: #ff0000;\"><strong><br \/>\n<\/strong><\/span>\u5b50\u5bae\u5185\u819c\u306b\u4f3c\u305f\u7d44\u7e54\u304c\u5b50\u5bae\u306e\u7b4b\u5c64\u5185\u306b\u3067\u304d\u308b\u3002<br \/>\n<span>30<\/span>\u4ee3\u5f8c\u534a\uff5e<span>40<\/span>\u4ee3\u306b\u591a\u3044\u3002\u3010\u3088\u304f\u3042\u308b\u75c7\u72b6\u3011<br \/>\n\u30fb\u5f37\u3044\u6708\u7d4c\u75db<br \/>\n\u30fb\u6708\u7d4c\u75db\u304c\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u3072\u3069\u304f\u306a\u3063\u3066\u304d\u305f<br \/>\n\u30fb\u6708\u7d4c\u91cf\u304c\u591a\u3044<br \/>\n\u30fb\u3081\u307e\u3044\u3001\u7acb\u3061\u304f\u3089\u307f\u306a\u3069\u306e\u75c7\u72b6\u304c\u3042\u308b<\/div>\n<div class=\"ep-box es-borderSolidS bgc-white brc-DPblue es-radius\"><span style=\"font-size: 14pt;\"><strong>\u5b50\u5bae\u7b4b\u816b<\/strong><\/span><span style=\"color: #ff0000;\"><strong><br \/>\n<\/strong><\/span>\u826f\u6027\u816b\u760d\u304c\u5b50\u5bae\u306b\u3067\u304d\u308b\u3002<br \/>\n\u6027\u6210\u719f\u671f\u306e<span>20<\/span>\uff5e<span>30<\/span>\uff05\u306e\u5973\u6027\u306b\u307f\u3089\u308c\u308b\u3002<br \/>\n<span>30<\/span>\uff5e<span>40<\/span>\u4ee3\u306b\u591a\u3044\u3002\u3010\u3088\u304f\u3042\u308b\u75c7\u72b6\u3011<br \/>\n\u30fb\u6708\u7d4c\u91cf\u304c\u591a\u304f\u3001\u30ec\u30d0\u30fc\u306e\u3088\u3046\u306a\u584a\u304c\u51fa\u308b<br \/>\n\u30fb\u6708\u7d4c\u304c<span>1<\/span>\u9031\u9593\u4ee5\u4e0a\u7d9a\u304f<br \/>\n\u30fb\u3081\u307e\u3044\u3084\u7acb\u3061\u304f\u3089\u307f\u306a\u3069\u306e\u75c7\u72b6\u304c\u3042\u308b<br \/>\n\u30fb\u983b\u5c3f\u3001\u4fbf\u79d8\u3001\u8170\u75db\u306a\u3069\u304c\u3042\u308b<br \/>\n\u30fb\u5b50\u4f9b\u3092\u671b\u3093\u3067\u3044\u308b\u304c\u3001\u306a\u304b\u306a\u304b\u598a\u5a20\u3057\u306a\u3044<\/div>\n<div class=\"ep-box es-borderSolidS bgc-white brc-DPblue es-radius\"><strong><span style=\"font-size: 14pt;\">\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4<\/span><\/strong><span style=\"color: #ff0000;\"><strong><br \/>\n<\/strong><\/span>\u5c0f\u3055\u3044\u5375\u80de\u304c\u5375\u5de3\u306e\u4e2d\u306b\u305f\u304f\u3055\u3093\u307f\u3089\u308c\u308b\u3002<br \/>\n\u6027\u6210\u719f\u671f\u306e\u5973\u6027\u306e<span>5<\/span>\uff5e<span>8<\/span>\uff05\u306b\u3042\u308b\u3068\u307f\u3089\u308c\u3001<span>10<\/span>\uff5e<span>30<\/span>\u4ee3\u304c\u4e2d\u5fc3\u3002\u3010\u3088\u304f\u3042\u308b\u75c7\u72b6\u3011<br \/>\n\u30fb\u6708\u7d4c\u304c\u306a\u304b\u306a\u304b\u6765\u306a\u3044\u3001\u307e\u305f\u306f\u7121\u6708\u7d4c\u3067\u3042\u308b<br \/>\n\u30fb\u6bdb\u6df1\u3044\u3001\u30cb\u30ad\u30d3\u3001\u58f0\u304c\u4f4e\u3044\u3053\u3068\u304c\u6c17\u306b\u306a\u308b<br \/>\n\u30fb\u592a\u308a\u6c17\u5473\u3067\u3042\u308b<br \/>\n\u30fb\u5b50\u3069\u3082\u3092\u671b\u3093\u3067\u3044\u308b\u304c\u3001\u306a\u304b\u306a\u304b\u598a\u5a20\u3057\u306a\u3044<\/div>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 10pt;\">\u3010\u5f15\u7528\u30fb\u53c2\u8003\u3011<br \/>\n<a href=\"https:\/\/www.jaog.or.jp\/qa\/mature\/jyosei200205\/\" target=\"_blank\" rel=\"noopener\">\u5b50\u5bae\u5185\u819c\u75c7<\/a><\/span><\/p>\n<p><a href=\"http:\/\/www.j-endo.jp\/modules\/patient\/index.php?content_id=78\" target=\"_blank\" rel=\"noopener\">\u5b50\u5bae\u817a\u7b4b\u75c7<\/a><\/p>\n<p><a href=\"https:\/\/www.jaog.or.jp\/qa\/mature\/jyosei180516\/\" target=\"_blank\" rel=\"noopener\">\u5b50\u5bae\u7b4b\u816b<\/a><\/p>\n<p><a href=\"https:\/\/www.jaog.or.jp\/qa\/mature\/jyosei191211\/\" target=\"_blank\" rel=\"noopener\">\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong><span>\u00a0<\/span><\/strong><\/p>\n<h2>\u751f\u7406\u4e0d\u9806\u306f\u75c5\u9662\u3067\u6cbb\u7642\u3067\u304d\u308b<\/h2>\n<p><span>\u00a0<\/span><\/p>\n<p>\u751f\u7406\u4e0d\u9806\u306e\u6cbb\u7642\u306f\u75c5\u9662\u3067\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01<\/p>\n<p>\u6cbb\u7642\u3092\u958b\u59cb\u3057\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001<\/p>\n<p>\u3059\u3050\u306b\u6a19\u6e96\u7684\u306a\u751f\u7406\u306b\u623b\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067<\/p>\n<p>\u3086\u3063\u304f\u308a\u6642\u9593\u3092\u304b\u3051\u3066\u3001\u6c17\u9577\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u4e3b\u306a\u691c\u67fb\u306f<\/p>\n<ul>\n<li>\u8d85\u97f3\u6ce2\u691c\u67fb<\/li>\n<li>\u8840\u6db2\u691c\u67fb<\/li>\n<li>\u57fa\u790e\u4f53\u6e29\u306e\u6e2c\u5b9a<\/li>\n<li>\u6295\u85ac<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u751f\u7406\u304c<span>3<\/span>\u30f5\u6708\u4ee5\u4e0a\u6765\u306a\u3044\u5834\u5408\u3084<\/p>\n<p>\u5468\u671f\u306e\u4e71\u308c\u3084\u4ed6\u306e\u7570\u5e38\u304c\u534a\u5e74\u4ee5\u4e0a\u7d9a\u3044\u3066\u3044\u308b\u3068\u304d\u306f<\/p>\n<p>\u65e9\u3081\u306b\u7523\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<h2>\u751f\u7406\u4e0d\u9806\u306e\u6539\u5584\u306e\u305f\u3081\u306b\u5bb6\u3067\u3067\u304d\u308b\u3053\u30683\u9078<\/h2>\n<p><span>\u00a0<\/span><\/p>\n<p>\u751f\u7406\u4e0d\u9806\u306e\u539f\u56e0\u306b\u306f<span class=\"marker-thickRed\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u7570\u5e38<\/span>\u306e<\/p>\n<p>\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u306e\u3067\u3059\u304c\u3001<\/p>\n<p>\u305d\u308c\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u53f8\u308b<\/p>\n<p><span class=\"marker-thickRed\">\u4e0b\u5782\u4f53\u3084\u8996\u5e8a\u4e0b\u90e8\u304b\u3089\u306e\u6307\u4ee4\u304c\u3046\u307e\u304f\u51fa\u3066\u3044\u306a\u3044<\/span>\u304b\u3089\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u539f\u56e0\u306f\u30b9\u30c8\u30ec\u30b9\u304c\u591a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u307e\u305a\u751f\u7406\u5468\u671f\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u3001<\/p>\n<p>\u4ee5\u4e0b<span>3<\/span>\u3064\u3092\u5fc3\u304c\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<h3>\u30b9\u30c8\u30ec\u30b9\u3084\u7761\u7720\u4e0d\u8db3\u306e\u89e3\u6d88<\/h3>\n<p><span>\u00a0<\/span>\u751f\u6d3b\u3084\u74b0\u5883\u306e\u5909\u5316\u3001\u4eba\u9593\u95a2\u4fc2\u306e\u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3084<\/p>\n<p>\u591a\u5fd9\u306a\u4ed5\u4e8b\u306b\u3088\u308b\u8eab\u4f53\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u3001<\/p>\n<p>\u751f\u7406\u306e\u9045\u308c\u3068\u306a\u3063\u3066\u8868\u51fa\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u5bdd\u4e0d\u8db3\u304c\u7d9a\u304f\u3053\u3068\u3082\u3001\u8eab\u4f53\u306b\u3068\u3063\u3066\u306f\u5927\u304d\u306a\u30b9\u30c8\u30ec\u30b9\u3067\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u304c\u7d9a\u304d\u3001\u5468\u671f\u306e\u4e71\u308c\u304c\u53ce\u307e\u3089\u306a\u3044\u3068\u304d\u306f<\/p>\n<p>\u5bfe\u51e6\u304c\u5fc5\u8981\u306a\u306e\u3067\u3001\u307e\u305a\u306f\u30b9\u30c8\u30ec\u30b9\u306e\u5143\u3092\u53d6\u308a\u9664\u3044\u305f\u308a\u3001<\/p>\n<p>\u7761\u7720\u4e0d\u8db3\u306e\u89e3\u6d88\u306b\u53d6\u7d44\u3093\u3060\u308a\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<h3>\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u98df\u4e8b\u5236\u9650\u3092\u3084\u3081\u308b<\/h3>\n<p>\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u98df\u4e8b\u5236\u9650\u306b\u3088\u3063\u3066<\/p>\n<p>\u6025\u6fc0\u306a\u4f53\u91cd\u6e1b\u5c11\u304c\u8d77\u3053\u308b\u3068\u3001<\/p>\n<p>\u8133\u306e\u8996\u5e8a\u4e0b\u90e8\u306e\u8abf\u5b50\u304c\u4e71\u308c\u3001<\/p>\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u60aa\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u751f\u7406\u4e0d\u9806\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u8eab\u4f53\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u4e0e\u3048\u308b\u305f\u3081\u3001<\/p>\n<p>\u81ea\u5df1\u5224\u65ad\u306b\u3088\u308b\u98df\u4e8b\u5236\u9650\u306f\u6b62\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<h3>\u6fc0\u3057\u3044\u904b\u52d5\u3092\u63a7\u3048\u308b<\/h3>\n<p>\u9069\u5ea6\u306a\u904b\u52d5\u306f\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u306a\u308a\u307e\u3059\u304c\u3001<\/p>\n<p>\u904e\u5ea6\u306a\u904b\u52d5\u306f\u30b9\u30c8\u30ec\u30b9\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n<p>\u8eab\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5927\u91cf\u306b\u6d88\u8cbb\u3059\u308b\u305f\u3081<\/p>\n<p>\u751f\u7406\u304c\u6b62\u307e\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u6fc0\u3057\u3044\u904b\u52d5\u306b\u3088\u308b\u751f\u7406\u4e0d\u9806\u306f\u3001<\/p>\n<p>\u904b\u52d5\u90e8\u6d3b\u52d5\u306b\u53d6\u308a\u7d44\u3080<span>10<\/span>\u4ee3\u306e\u5973\u6027\u3084<\/p>\n<p>\u30a2\u30b9\u30ea\u30fc\u30c8\u306b\u3082\u591a\u304f\u307f\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u904b\u52d5\u3068\u4f75\u308f\u305b\u3066\u98df\u4e8b\u5236\u9650\u3082\u884c\u3063\u3066\u3044\u308b\u65b9\u306f<\/p>\n<p>\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u5fc3\u5f53\u305f\u308a\u304c\u3042\u308b\u3068\u304d\u306f\u904b\u52d5\u3092\u4e2d\u6b62\u3057\u3001<\/p>\n<p>\u7523\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p><span>\u00a0<\/span><\/p>\n<h2><strong>\u307e\u3068\u3081<\/strong><\/h2>\n<p><span>\u00a0<\/span><\/p>\n<p>\u6b63\u5e38\u306a\u751f\u7406\u5468\u671f\u306f<span>25<\/span>\uff5e<span>38<\/span>\u65e5<\/p>\n<p>\u751f\u7406\u671f\u9593\u306f<span>7<\/span>\u65e5\u7a0b\u5ea6\u3067\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u3057\u304b\u3057\u3001\u751f\u7406\u5468\u671f\u306f\u65e5\u9803\u306e\u30b9\u30c8\u30ec\u30b9\u3067\u7c21\u5358\u306b\u5d29\u308c\u3066\u3057\u307e\u3044\u3001<\/p>\n<p>\u4e2d\u306b\u306f\u5b50\u5bae\u306e\u75c5\u6c17\u304c\u6f5c\u3093\u3067\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span>\u00a0<\/span><\/p>\n<p>\u307e\u305a\u306f\u81ea\u5206\u306e\u751f\u7406\u5468\u671f\u3092\u77e5\u308b\u305f\u3081\u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class=\"ep-label es-borderSolidS bgc-white brc-VLgray es-RpaddingSS es-LpaddingSS\"><a href=\"https:\/\/infoweb.health-life.jp\/mama-web\/health\/menstruation-hormone-mechanism\/\"><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2021\/02\/4f5b4d06de8e5369c1435375f1c8b47a.png\" alt=\"\u5973\u6027\u3068\u5915\u967d\" width=\"150\" height=\"100\" class=\"wp-image-358 alignleft\" \/><\/a><a href=\"https:\/\/infoweb.health-life.jp\/mama-web\/health\/menstruation-hormone-mechanism\/\">\u30db\u30eb\u30e2\u30f3\u306e\u306f\u305f\u3089\u304d\u304b\u3089\u8003\u3048\u308b\u751f\u7406\u5468\u671f\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/a><\/span><\/p>\n<p><span class=\"ep-label es-borderSolidS bgc-white brc-VLgray es-RpaddingSS es-LpaddingSS\"><a href=\"https:\/\/infoweb.health-life.jp\/mama-web\/health\/ready-to-eat-meal\/\"><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2021\/07\/3e7e4d84a1366846d41d894b6fe91eab.png\" alt=\"\u98df\u4e8b\u306e\u6642\u9593\" width=\"150\" height=\"112\" class=\"wp-image-30401 alignleft\" \/><\/a><a href=\"https:\/\/infoweb.health-life.jp\/mama-web\/health\/ready-to-eat-meal\/\">\u4fbf\u5229\u306a\u300c\u4e2d\u98df\u300d\u6d3b\u7528\u8853\u2606\u624b\u8efd\u306b\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u751f\u6d3b\u3092\u624b\u306b\u5165\u308c\u3088\u3046<\/a><\/span><a href=\"https:\/\/infoweb.health-life.jp\/mama-web\/health\/hormone-balance-pms\/\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u6bce\u6708\u5b9a\u671f\u7684\u306b\u6765\u308b\u306f\u305a\u306e\u751f\u7406\u304c\u3001 \u304d\u3061\u3093\u3068\u3057\u305f\u30b5\u30a4\u30af\u30eb\u3067\u6765\u306a\u3044\u3068\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u2026 \u00a0 \u4eca\u56de\u306f\u57fa\u672c\u7684\u306a\u751f\u7406\u306e\u30b5\u30a4\u30af\u30eb\u306b\u3064\u3044\u3066\u3001\u89e3\u8aac\u3057\u307e\u3059\uff01 \u00a0 \u00a0 \u300c\u751f\u7406\u300d\u3068\u306f \u00a0 \u751f\u7406\u306f\u3001\u6b63\u5f0f\u306a\u533b\u5b66\u7528\u8a9e\u3067\u306f\u300c\u6708\u7d4c\u300d\u3068\u3044\u3044\u307e\u3059\u3002 \u6708\u7d4c\u3068\u306f\u3001\u598a\u5a20\u306b\u5099\u3048\u3066\u6e96 [&hellip;]<\/p>\n","protected":false},"author":756,"featured_media":30586,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[5],"tags":[32,30,131,751,776],"_links":{"self":[{"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/posts\/13116"}],"collection":[{"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/users\/756"}],"replies":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/comments?post=13116"}],"version-history":[{"count":10,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/posts\/13116\/revisions"}],"predecessor-version":[{"id":31647,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/posts\/13116\/revisions\/31647"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/media\/30586"}],"wp:attachment":[{"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/media?parent=13116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/categories?post=13116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/tags?post=13116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}