{"id":190,"date":"2021-07-14T12:30:34","date_gmt":"2021-07-14T03:30:34","guid":{"rendered":"https:\/\/web.health-life.jp\/mama-web\/mama-web\/?p=190"},"modified":"2023-07-13T09:41:25","modified_gmt":"2023-07-13T00:41:25","slug":"folic-acid-knowledge","status":"publish","type":"post","link":"https:\/\/infoweb.health-life.jp\/mama-web\/pregnancy\/folic-acid-knowledge\/","title":{"rendered":"\u3010\u52a9\u7523\u5e2b\u304c\u89e3\u8aac\u3011\u598a\u5a20\u521d\u671f\u3067\u306f\u3082\u3046\u9045\u3044\uff01\uff1f\u8449\u9178\u306e\u9069\u5207\u306a\u6442\u53d6\u6642\u671f\u3084\u91cf\u306f\uff1f"},"content":{"rendered":"<p>\u598a\u6d3b\u4e2d\u306e\u65b9\u3084\u598a\u5a66\u3055\u3093\u306b\u306f\u8449\u9178\u304c\u5fc5\u8981\u3068\u3044\u3046\u306e\u306f<\/p>\n<p>\u3088\u304f\u8033\u306b\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u3001\u304a\u8179\u306e\u8d64\u3061\u3083\u3093\u304c\u8449\u9178\u3092<\/p>\n<p>\u7279\u306b\u5fc5\u8981\u3068\u3059\u308b\u6642\u671f\u306f\u6c7a\u307e\u3063\u3066\u3044\u308b\u305f\u3081<\/p>\n<p>\u598a\u5a20\u521d\u671f\u306b\u98f2\u307f\u59cb\u3081\u3066\u3082\u5341\u5206\u306a\u52b9\u679c\u3092\u5f97\u3089\u308c\u306a\u3044<\/p>\n<p>\u5834\u5408\u304c\u3042\u308b\u3068\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u8449\u9178\u30b5\u30d7\u30ea\u306f\u3044\u3064\u304b\u3089\u98f2\u307f\u59cb\u3081\u3001<\/p>\n<p>\u3044\u3064\u307e\u3067\u98f2\u307f\u7d9a\u3051\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u304b<\/p>\n<p>\u52a9\u7523\u5e2b\u304c\u89e3\u8aac\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt;\">\u8449\u9178\u3068\u306f<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u8449\u9178\u3068\u306f<span class=\"marker-thickRed\">\u30d3\u30bf\u30df\u30f3\uff22\u7fa4\u306e\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3<\/span>\u3067\u3001<\/p>\n<p>\u308f\u305f\u3057\u305f\u3061\u306e\u8eab\u4f53\u306e\u4e2d\u3067<span class=\"marker-thickRed\">\u8840\u3092\u4f5c\u308a\u51fa\u3059\u4f5c\u7528<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"marker-thickRed\">\u304a\u8179\u306e\u4e2d\u306e\u8d64\u3061\u3083\u3093\u3084\u3001\u751f\u307e\u308c\u3066\u3059\u3050\u306e\u8d64\u3061\u3083\u3093\u306e<\/span><\/p>\n<p><span class=\"marker-thickRed\">\u795e\u7d4c\u7cfb\u3092\u4f5c\u308b\u5f79\u5272<\/span>\u3082\u3042\u308b\u306e\u3067\u3001<\/p>\n<p>\u598a\u5a66\u3055\u3093\u306b\u304a\u306a\u3058\u307f\u306e\u6804\u990a\u7d20\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0d\u8db3\u3059\u308b\u3068\u598a\u5a66\u3055\u3093\u306f\u5de8\u8d64\u82bd\u7403\u6027\u8ca7\u8840<span style=\"font-size: 8pt;\">\uff08\u203b\uff09<\/span>\u3084\u53e3\u5185\u708e\u3001<\/p>\n<p>\u4e0b\u75e2\u306a\u3069\u304c\u751f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"font-size: 8pt;\">\uff08\u203b\uff09<strong>\u5de8\u8d64\u82bd\u7403\u6027\u8ca7\u8840<\/strong>\u3068\u306f\u7d30\u80de\u5206\u88c2\u969c\u5bb3\u304c\u8d77\u3053\u308a\u3001<br \/>\n<\/span><span style=\"font-size: 8pt;\">\u8d64\u8840\u7403\u306b\u6210\u719f\u3057\u304d\u308c\u3066\u3044\u306a\u3044\u5927\u304d\u306a\u8d64\u8840\u7403\uff08\u5de8\u8d64\u82bd\u7403\uff09\u306b\u3088\u3063\u3066<br \/>\n<\/span><span style=\"font-size: 8pt;\">\u8ca7\u8840\u72b6\u614b\u3068\u306a\u308b\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u8449\u9178\u306b\u52a0\u3048\u3066\u3001\u30d3\u30bf\u30df\u30f3B12\u306e\u6b20\u4e4f\u3082\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt;\">\u8449\u9178\u306f\u4e0d\u8db3\u3057\u3084\u3059\u3044\uff1f<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u8449\u9178\u306f\u30ec\u30d0\u30fc\u3084\u7dd1\u9ec4\u8272\u91ce\u83dc\u306b<\/p>\n<p>\u3042\u308b\u7a0b\u5ea6\u306e\u91cf\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8178\u5185\u7d30\u83cc\u304c\u5408\u6210\u3057\u3066\u304f\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001<\/p>\n<p><span class=\"marker-thickRed\">\u666e\u901a\u306e\u98df\u4e8b\u3092\u3057\u3066\u3044\u308c\u3070\u6b20\u4e4f\u75c7\u306f\u8d77\u3053\u308a\u306b\u304f\u3044<\/span><\/p>\n<p>\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3057\u3001<\/p>\n<ul>\n<li>\u6297\u3051\u3044\u308c\u3093\u85ac<\/li>\n<li>\u7d4c\u53e3\u907f\u598a\u85ac\uff08\u30d4\u30eb\uff09<\/li>\n<li>\u6297\u304c\u3093\u5264<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u3089\u306e\u85ac\u5264\u3092\u4f7f\u7528\u4e2d\u306e\u65b9\u306f<\/p>\n<p>\u8449\u9178\u306e\u6d88\u8cbb\u91cf\u304c\u5897\u3048\u308b\u305f\u3081\u3001<\/p>\n<p>\u6b20\u4e4f\u75c7\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u598a\u5a66\u3055\u3093\u306f\u8d64\u3061\u3083\u3093\u3092\u767a\u80b2\u3055\u305b\u308b\u305f\u3081\u306b<\/p>\n<p>\u8449\u9178\u304c\u4f7f\u308f\u308c\u308b\u306e\u3067\u3001<\/p>\n<p>\u666e\u6bb5\u3088\u308a\u3082\u591a\u3081\u306b\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt;\">\u598a\u5a20\u521d\u671f\u306e\u8449\u9178\u6442\u53d6\u306f\u3082\u3046\u9045\u3044<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u598a\u5a66\u3055\u3093\u304c\u6442\u53d6\u3057\u305f\u8449\u9178\u306f\u304a\u8179\u306e\u8d64\u3061\u3083\u3093\u306e<\/p>\n<p>\u795e\u7d4c\u7cfb\u3092\u4f5c\u308b\u306e\u306b\u5f79\u7acb\u3063\u3066\u304a\u308a\u3001<\/p>\n<p>\u8449\u9178\u304c\u4e0d\u8db3\u3057\u305f\u5834\u5408\u306b\u306f\u3001<\/p>\n<p><span class=\"marker-thickRed\">\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3(\u203b)\u306e\u767a\u75c7\u306e\u5371\u967a\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 8pt;\">(\u203b)<strong>\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3<\/strong>\u3068\u306f<\/span><br \/>\n<span style=\"font-size: 8pt;\">\u8133\u3084\u810a\u67f1\u304c\u4e0a\u624b\u306b\u9589\u3058\u306a\u304f\u306a\u308b\u5148\u5929\u6027\u306e\u75c5\u6c17\u306e\u3053\u3068\u3067\u3001<\/span><br \/>\n<span style=\"font-size: 8pt;\">\u7121\u8133\u75c7\u3001\u8133\u7624\u3001\u4e8c\u5206\u810a\u690e\u7b49\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u5b9f\u306f\u3001<span class=\"marker-thickRed\">\u8d64\u3061\u3083\u3093\u306e\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3\u306f\u598a\u5a20\uff16\u9031\u9803\u306b\u767a\u75c7\u3059\u308b<\/span>\u3068<\/p>\n<p>\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u598a\u5a206\u9031\u9803\u3068\u306f\u3001\u751f\u7406\u304c2\u9031\u9593\u7a0b\u5ea6\u9045\u308c\u3001<\/p>\n<p>\u3082\u3057\u304b\u3057\u3066\u598a\u5a20\u3057\u305f\u304b\u3082\uff1f\u3068\u6c17\u3065\u304f\u6642\u671f\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3064\u307e\u308a<span class=\"marker-thickRed\">\u598a\u5a20\u306b\u6c17\u4ed8\u3044\u3066\u304b\u3089\u8449\u9178\u3092\u6442\u53d6\u3057\u3066\u3082\u3001<\/span><\/p>\n<p><span class=\"marker-thickRed\">\u8d64\u3061\u3083\u3093\u306e\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3\u306f\u9632\u3052\u306a\u3044\u53ef\u80fd\u6027\u304c\u9ad8\u3044<\/span>\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u3053\u3068\u304b\u3089<span class=\"marker-thickRed\">\u8449\u9178\u306f\u598a\u5a20\u3059\u308b\uff11\u304b\u6708\u524d\u304b\u3089<\/span><\/p>\n<p><span class=\"marker-thickRed\">\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b<\/span>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt;\">\u8449\u9178\u3092\u98f2\u307f\u5fd8\u308c\u3066\u3044\u305f\u3089\uff1f<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u8d64\u3061\u3083\u3093\u306e\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3\u4e88\u9632\u306b\u8449\u9178\u306f\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u3001\u3053\u306e\u75c5\u6c17\u306e\u539f\u56e0\u306f\u4ed6\u306b\u3082\u3042\u308b\u305f\u3081<\/p>\n<p><span class=\"marker-thickRed\">\u8449\u9178\u4e0d\u8db3\u3060\u3051\u3067\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u598a\u5a20\u524d\u304b\u3089\u8449\u9178\u3092\u304d\u3061\u3093\u3068\u6442\u53d6\u3057\u3066\u3044\u3066\u3082<\/p>\n<p>\u8d64\u3061\u3083\u3093\u304c\u3053\u306e\u75c5\u6c17\u306b\u306a\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"marker-thickRed\">\u767a\u75c7\u5272\u5408\u306f1\u4e07\u4eba\u306e\u8d64\u3061\u3083\u3093\u306e\u3046\u30616\u4eba\u524d\u5f8c<\/span>\u3068<\/p>\n<p>\u8a00\u308f\u308c\u3066\u3044\u308b\u305f\u3081\u8449\u9178\u6442\u53d6\u304c\u3067\u304d\u3066\u3044\u306a\u304b\u3063\u305f\u3053\u3068\u3092<\/p>\n<p>\u904e\u5270\u306b\u8cac\u3081\u308b\u5fc5\u8981\u306f\u306a\u3044\u3068\u8003\u3048\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5fc3\u914d\u3057\u3059\u304e\u308b\u3088\u308a\u3082\u3001\u8d64\u3061\u3083\u3093\u306e\u305f\u3081\u306b<\/p>\n<p>\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u3092\u53d6\u3063\u305f\u308a<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u306a\u3044\u3088\u3046\u306b\u3057\u305f\u308a\u3068<\/p>\n<p>\u3067\u304d\u308b\u3053\u3068\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 18.6667px;\">\u6442\u53d6\u91cf\u306f\u3069\u308c\u304f\u3089\u3044\uff1f<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u8449\u9178\u304c\u8d64\u3061\u3083\u3093\u306e\u795e\u7d4c\u7cfb\u306e\u767a\u9054\u306b\u91cd\u8981\u3060\u3068\u8a00\u308f\u308c\u308b\u3068<\/p>\n<p>\u305f\u304f\u3055\u3093\u306e\u91cf\u304c\u5fc5\u8981\u306a\u6c17\u304c\u3057\u3066\u304d\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u8449\u9178\u306f\u8d64\u3061\u3083\u3093\u306e\u767a\u9054\u306b\u5927\u5207\u306a\u6804\u990a\u7d20\u3067\u3059\u304c\u3001<\/p>\n<p><span class=\"marker-thickRed\">\u6442\u308a\u3059\u304e\u306f\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u306b\u52a0\u3048\u3066<\/p>\n<p><span class=\"marker-thickRed\">1\u65e5\u306b\u5fc5\u8981\u306a\u8449\u9178\u306e\u91cf\u306f0.4\u338e(400\u03bcg)\u3067\u3042\u308b<\/span><\/p>\n<p>\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>1\u65e5\u306b1mg(1000\u338d<strong>)<\/strong>\u4ee5\u4e0a\u6442\u53d6\u3057\u305f\u5834\u5408\u3001<\/p>\n<p>\u672c\u6765\u306f\u5225\u306e\u539f\u56e0\u3067\u751f\u3058\u3066\u3044\u308b\u75c7\u72b6\u304c<\/p>\n<p>\u9ad8\u5bb9\u91cf\u306e\u8449\u9178\u306b\u3088\u3063\u3066\u6253\u3061\u6d88\u3055\u308c\u3066\u3057\u307e\u3044\u3001<\/p>\n<p>\u767a\u898b\u304c\u9045\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u533b\u5e2b\u306e\u7ba1\u7406\u304c\u306a\u3044\u5834\u5408\u3001<span class=\"marker-thickRed\">\u81ea\u5df1\u5224\u65ad\u3067\u5fc5\u8981\u4ee5\u4e0a\u306e<\/span><\/p>\n<p><span class=\"marker-thickRed\">\u8449\u9178\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u5371\u967a<\/span>\u306a\u306e\u3067<\/p>\n<p>\u6ce8\u610f\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt;\">\u305f\u304f\u3055\u3093\u6442\u53d6\u3057\u305f\u65b9\u304c\u3044\u3044\u4eba\u3068\u306f<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span class=\"marker-thickRed\">\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3<\/span>\u306e\u8d64\u3061\u3083\u3093\u3092\u7523\u3093\u3060\u3053\u3068\u306e\u3042\u308b\u65b9\u306f\u3001<\/p>\n<p>\u305d\u3046\u3067\u306a\u3044\u65b9\u3068\u6bd4\u8f03\u3059\u308b\u3068<span class=\"marker-thickRed\">10\u500d<\/span>\u4ee5\u4e0a\u3001<\/p>\n<p>\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3\u306e\u8d64\u3061\u3083\u3093\u3092\u7523\u3080\u5371\u967a\u6027\u304c<\/p>\n<p>\u9ad8\u304f\u306a\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u3088\u3046\u306a\u65b9\u306f\u3001\u533b\u5e2b\u306e\u7ba1\u7406\u306e\u3082\u3068<\/p>\n<p>\u598a\u5a20\u524d\u304b\u3089<span class=\"marker-thickRed\">1\u65e54\uff5e5\u338e<\/span>\u306e\u8449\u9178\u3092<\/p>\n<p>\u670d\u7528\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u304b\u304b\u308a\u3064\u3051\u306e\u533b\u5e2b\u3068<\/p>\n<p>\u3057\u3063\u304b\u308a\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt;\"><strong>\u3044\u3064\u307e\u3067\u6442\u53d6\u3059\u308b\uff1f<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p><span class=\"marker-thickRed\">\u598a\u5a20\u4e2d\u305a\u3063\u30681\u65e55\u338e\u4ee5\u4e0a\u306e\u8449\u9178\u3092\u6442\u53d6\u3057\u305f\u5834\u5408\u3001<\/span><\/p>\n<p><span class=\"marker-thickRed\">\u8d64\u3061\u3083\u3093\u304c1\u6b73\u306b\u306a\u3063\u305f\u6642\u306b<\/span><\/p>\n<p><span class=\"marker-thickRed\">\u904b\u52d5\u795e\u7d4c\u306e\u767a\u9054\u304c\u9045\u308c\u308b\u53ef\u80fd\u6027<\/span>\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001<\/p>\n<p>\u6442\u308a\u3059\u304e\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u795e\u7d4c\u7ba1\u9589\u9396\u969c\u5bb3\u306e\u8d64\u3061\u3083\u3093\u3092\u7523\u3093\u3060\u7d4c\u9a13\u306e\u3042\u308b\u65b9\u3067\u3082<\/p>\n<p><span class=\"marker-thickRed\">\u598a\u5a2012\u9031\u4ee5\u964d\u306e\u6442\u53d6\u91cf\u306f1\u65e50.4\u338e<\/span>\u306b\u3059\u308b\u3053\u3068\u304c<\/p>\n<p>\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306f<\/p>\n<ul>\n<li>\u598a\u5a20\u3092\u8a08\u753b\u4e2d\u3001\u598a\u5a20\u521d\u671f\u306f0.4\u338e<\/li>\n<li>\u598a\u5a20\u4e2d\u3001\u5f8c\u671f\u306f0.24\u338e<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u306e\u8449\u9178\u3092\u901a\u5e38\u306e\u98df\u4e8b+\u03b1\u3067<\/p>\n<p>\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u671b\u307e\u3057\u3044\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u51fa\u7523\u307e\u3067\u6442\u53d6\u304c\u5fc5\u8981\u306a\u8449\u9178\u3067\u3059\u304c\u3001<\/p>\n<p>\u304f\u308c\u3050\u308c\u3082\u904e\u5270\u6442\u53d6\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3088\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-size: 14pt;\">\u30b5\u30d7\u30ea\u3067\u6442\u53d6\u3057\u3066\u5927\u4e08\u592b\uff1f<\/span><\/h2>\n<p>&nbsp;<\/p>\n<p>\u76ae\u819a\u304c\u8d64\u304f\u306a\u308b\u3001\u304b\u3086\u304f\u306a\u308b\u306a\u3069\u306e<\/p>\n<p>\u904e\u654f\u75c7\u304c\u51fa\u308b\u5834\u5408\u3092\u9664\u3044\u3066\u3001<\/p>\n<p>\u526f\u4f5c\u7528\u306f\u307b\u3068\u3093\u3069\u5831\u544a\u3055\u308c\u3066\u3044\u306a\u3044\u305f\u3081<\/p>\n<p>\u30b5\u30d7\u30ea\u3067\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u554f\u984c\u306a\u3044\u3068\u601d\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u98df\u54c1\u4e2d\u306e\u8449\u9178\u306f<span class=\"marker-thickRed\">\u30dd\u30ea\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u578b<\/span>\u3068\u3057\u3066\u5b58\u5728\u3057\u3066\u304a\u308a\u3001<\/p>\n<p><span class=\"marker-thickRed\">\u71b1\u3084\u5149\u306b\u5f31\u304f\u3001\u5438\u53ce\u7387\u306f50\uff05\u7a0b\u5ea6\u3060\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>\u4e00\u65b9\u30b5\u30d7\u30ea\u3067\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u8449\u9178\u306f<\/p>\n<p><span class=\"marker-thickRed\">\u30e2\u30ce\u30b0\u30eb\u30bf\u30df\u30f3\u9178<\/span>\u3068\u3057\u3066\u5b58\u5728\u3057\u3066\u304a\u308a\u3001<\/p>\n<p><span class=\"marker-thickRed\">\u52a0\u71b1\u51e6\u7406\u3067\u3082\u52b9\u679c\u304c\u5f31\u307e\u308b\u3053\u3068\u306f\u306a\u304f\u3001<\/span><\/p>\n<p><span class=\"marker-thickRed\">\u52b9\u7387\u3088\u304f\u5438\u53ce\u3055\u308c\u308b<\/span>\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3088\u3063\u3066\u3001\u98df\u4e8b\u306b\u52a0\u3048\u3066\u8449\u9178\u3092<\/p>\n<p>\u30b5\u30d7\u30ea\u3067\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u598a\u5a20\u3092\u8a08\u753b\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u4eca\u306e\u3046\u3061\u304b\u3089<\/p>\n<p>\u8449\u9178\u30b5\u30d7\u30ea\u3092\u9078\u3093\u3067\u304a\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u598a\u5a20\u304c\u308f\u304b\u3063\u305f\u65b9\u3082<\/p>\n<p>\u98f2\u307f\u7d9a\u3051\u3084\u3059\u3044\u30b5\u30d7\u30ea\u3092\u63a2\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3060\u3042\u306a\u305f\u306b\u30aa\u30b9\u30b9\u30e1\u3011<\/p>\n<p class=\"entry-title\"><a href=\"https:\/\/infoweb.health-life.jp\/mama-web\/pregnancy\/6-recommended-supplements\/\"><span class=\"ep-label es-borderSolidS bgc-white brc-VLgray es-RpaddingSS es-LpaddingSS\"><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2021\/07\/779bc05e3317a05f4f6cd6464f62a896-e1689134615259.jpg\" alt=\"\u598a\u5a66\" width=\"150\" height=\"100\" class=\"size-full wp-image-2766 alignleft\" \/>\u301030\u4ee3\u598a\u6d3b\u3011\u8449\u9178\u306e\u52b9\u679c\u3068\u304a\u3059\u3059\u3081\u30b5\u30d7\u30ea6\u9078\uff011\u65e5\u5206\u306e\u6599\u91d1\u6bd4\u8f03\u3082<\/span><\/a><\/p>\n<p class=\"entry-title\"><a href=\"https:\/\/infoweb.health-life.jp\/mama-web\/birth\/early-pregnancy-supplements-recommended\/\"><span class=\"ep-label es-borderSolidS bgc-white brc-VLgray es-RpaddingSS es-LpaddingSS\"><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2021\/07\/add5276532bc9ba7dfdb129435553daf-e1689134534782.jpg\" alt=\"\u30d9\u30eb\u30bf\" width=\"150\" height=\"100\" class=\"size-full wp-image-2636 alignleft\" \/>\u3010\u598a\u5a20\u521d\u671f\u301113\u7a2e\u306e\u7121\u6dfb\u52a0\u300c\u30d9\u30eb\u30bf\u8449\u9178\u30b5\u30d7\u30ea\u300d\u304c\u304a\u3059\u3059\u3081\uff01\u52b9\u679c\u3084\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u3082<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u53c2\u7167\u3011<\/p>\n<p>\u7523\u5a66\u4eba\u79d1\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3000\u7523\u79d1\u7de82020\u3000CQ105<\/p>\n<p><a href=\"https:\/\/www.mhlw.go.jp\/www1\/houdou\/1212\/h1228-1_18.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701<\/a><\/p>\n<p>\u6539\u8a026\u7248\u3000\u81e8\u5e8a\u6804\u990a\u30c7\u30a3\u30af\u30b7\u30e7\u30ca\u30ea\u30fc<\/p>\n<p><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-05-002.html\" target=\"_blank\" rel=\"noopener\">e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u598a\u6d3b\u4e2d\u306e\u65b9\u3084\u598a\u5a66\u3055\u3093\u306b\u306f\u8449\u9178\u304c\u5fc5\u8981\u3068\u3044\u3046\u306e\u306f \u3088\u304f\u8033\u306b\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002 &nbsp; \u3057\u304b\u3057\u3001\u304a\u8179\u306e\u8d64\u3061\u3083\u3093\u304c\u8449\u9178\u3092 \u7279\u306b\u5fc5\u8981\u3068\u3059\u308b\u6642\u671f\u306f\u6c7a\u307e\u3063\u3066\u3044\u308b\u305f\u3081 \u598a\u5a20\u521d\u671f\u306b\u98f2\u307f\u59cb\u3081\u3066\u3082\u5341\u5206\u306a\u52b9\u679c\u3092\u5f97\u3089\u308c\u306a\u3044 \u5834\u5408\u304c\u3042\u308b\u3068\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f [&hellip;]<\/p>\n","protected":false},"author":756,"featured_media":30266,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[2],"tags":[32,31,576],"_links":{"self":[{"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/posts\/190"}],"collection":[{"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/users\/756"}],"replies":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/comments?post=190"}],"version-history":[{"count":22,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/posts\/190\/revisions"}],"predecessor-version":[{"id":28401,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/posts\/190\/revisions\/28401"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/media\/30266"}],"wp:attachment":[{"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/media?parent=190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/categories?post=190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/tags?post=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}