{"id":20021,"date":"2022-12-06T14:41:42","date_gmt":"2022-12-06T05:41:42","guid":{"rendered":"https:\/\/infoweb.health-life.jp\/mama-web\/?p=20021"},"modified":"2023-12-01T15:20:17","modified_gmt":"2023-12-01T06:20:17","slug":"postpartum-moms-troubles-physical-pain","status":"publish","type":"post","link":"https:\/\/infoweb.health-life.jp\/mama-web\/birth\/postpartum-moms-troubles-physical-pain\/","title":{"rendered":"\u300c\u624b\u8efd\u306b\u7523\u5f8c\u30b1\u30a2\u300d\u7523\u5f8c\u306e\u8eab\u4f53\u30c8\u30e9\u30d6\u30eb\u3092\u8efd\u6e1b\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"<p>\u7523\u5f8c\u306f\u8eab\u4f53\u304c\u5927\u304d\u304f\u5909\u5316\u3059\u308b\u6642\u671f\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u307e\u3067\u306b\u306a\u304b\u3063\u305f\u8eab\u4f53\u306e\u4e0d\u8abf\u304c\u51fa\u305f\u308a\u3001<\/p>\n<p>\u4ee5\u524d\u304b\u3089\u611f\u3058\u3066\u3044\u305f\u3082\u306e\u304c\u5f37\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306f\u3001\u7523\u5f8c\u306b\u3069\u3093\u306a\u3053\u3068\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u306e\u304b\u3001<\/p>\n<p>\u305d\u306e\u5bfe\u51e6\u65b9\u6cd5\u3001\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f<\/p>\n<p>\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u306e\u304b\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u306a\u305c\u7523\u5f8c\u306f\u8170\u75db\u3084\u80a9\u3053\u308a\u3001\u8171\u9798\u708e\u306b\u306a\u308a\u3084\u3059\u3044\uff1f<\/h2>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2022\/12\/c89514c9dbf421f37dbe8667ecd8e028.png\" alt=\"\u80a9\u3053\u308a\" width=\"700\" height=\"525\" class=\"alignnone size-full wp-image-31920\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>\u7523\u5f8c\u306e\u8170\u75db\u3084\u80a9\u3053\u308a<\/h3>\n<p>\u8eab\u4f53\u306e\u4e0d\u5feb\u75c7\u72b6\u306e\u4e2d\u3067\u5e38\u306b\u4e0a\u4f4d\u306b\u3042\u308b\u8170\u75db\u3068\u80a9\u3053\u308a\u306f\u3001<\/p>\n<p>\u598a\u5a20\u306b\u3088\u308b\u4f53\u578b\u306e\u5909\u5316\u3084\u59ff\u52e2\u306e\u5909\u5316<\/p>\n<p>\u598a\u5a20\u4e2d\u306e\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u306b\u3088\u3063\u3066\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u304a\u7523\u306b\u4f34\u3046\u9aa8\u76e4\u306e\u5909\u5316\u304b\u3089\u8170\u75db\u304c\u60aa\u5316\u3057\u3001<\/p>\n<p>\u80cc\u4e2d\u3084\u80a9\u304c\u51dd\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8d64\u3061\u3083\u3093\u306e\u304a\u4e16\u8a71\u306e\u591a\u304f\u306f\u3001<\/p>\n<p>\u524d\u5c48\u307f\u306e\u59ff\u52e2\u3067\u884c\u3046\u3082\u306e\u304c\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u7523\u5f8c\u306e\u4e0d\u5b89\u5b9a\u306a\u59ff\u52e2\u306e\u80b2\u5150\u52d5\u4f5c\u306b\u3088\u308a\u3001<\/p>\n<p>\u8170\u75db\u3084\u80a9\u3053\u308a\u304c\u751f\u3058\u305f\u308a\u3001<\/p>\n<p>\u75db\u307f\u304c\u5897\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u7523\u5f8c\u306e\u8171\u9798\u708e<\/h3>\n<p>\u7523\u5f8c\u306f\u3001\u6163\u308c\u306a\u3044\u80b2\u5150\u3067\u5fc5\u8981\u4ee5\u4e0a\u306b<\/p>\n<p>\u624b\u9996\u306a\u3069\u306b\u529b\u304c\u5165\u308a\u3084\u3059\u304f\u3001<\/p>\n<p>\u6388\u4e73\u3084\u304a\u3080\u3064\u4ea4\u63db\u3001\u62b1\u3063\u3053\u306a\u3069\u3067<\/p>\n<p>\u601d\u3063\u3066\u3044\u308b\u4ee5\u4e0a\u306b\u624b\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u9aa8\u3084\u7b4b\u8089\u3001\u95a2\u7bc0\u306b<\/p>\n<p>\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u52d5\u304c\u5927\u304d\u3044\u598a\u5a20\u30fb\u51fa\u7523\u6642\u306f\u3001<\/p>\n<p>\u3088\u308a\u8171\u9798\u708e\u306b\u306a\u308a\u3084\u3059\u3044\u72b6\u6cc1\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8171\u9798\u708e\u306f\u3001\u4e3b\u306b\u624b\u9996\u3084\u6307\u3092<\/p>\n<p>\u4f7f\u3044\u3059\u304e\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u767a\u75c7\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8171\u9798\u708e\u306b\u306a\u308a\u3084\u3059\u3044\u90e8\u4f4d\u3068\u3057\u3066\u306f\u3001<\/p>\n<p>\u624b\u9996\u3084\u624b\u6307\u304c\u591a\u3044\u3067\u3059\u304c\u3001<\/p>\n<p>\u8098\u306e\u65b9\u307e\u3067\u75c7\u72b6\u304c\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8171\u9798\u708e\u306e\u4e3b\u306a\u75c7\u72b6\u306f\u3001\u69d8\u3005\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u816b\u308c\u305f\u611f\u3058\u304c\u3059\u308b<\/li>\n<li>\u71b1\u3063\u307d\u3044<\/li>\n<li>\u52d5\u304b\u3059\u3068\u75db\u307f\u304c\u3042\u308b<\/li>\n<li>\u3057\u3073\u308c\u304c\u3042\u308b<\/li>\n<li>\u624b\u306b\u529b\u304c\u5165\u3089\u306a\u3044\u306a\u3069<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u305d\u306e\u307b\u304b\u7523\u5f8c\u306e\u8eab\u4f53\u306b\u95a2\u3059\u308b\u60a9\u307f\u3084\u30c8\u30e9\u30d6\u30eb<\/h2>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2022\/12\/1d479cd0b315001e73e6f0345e3f9c26.png\" alt=\"\u304a\u8179\u3092\u89e6\u308b\u5973\u6027\" width=\"700\" height=\"467\" class=\"alignnone size-full wp-image-31921\" \/><\/p>\n<h3>\u3060\u308b\u3055\u3084\u75b2\u308c\u3084\u3059\u3055<\/h3>\n<p>\u300c\u8d64\u3061\u3083\u3093\u306e\u304a\u4e16\u8a71\u4ee5\u5916\u4f55\u3082\u3057\u3066\u3044\u306a\u3044\u306e\u306b\u3001\u306a\u3093\u3060\u304b\u3060\u308b\u304f\u3001\u75b2\u308c\u3084\u3059\u3044\u3002\u300d<\/p>\n<p>\u306f\u3001\u7523\u5f8c\u30de\u30de\u304b\u3089\u3088\u304f\u805e\u304f\u8a00\u8449\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7523\u5f8c\u306e\u3060\u308b\u3055\u3084\u75b2\u308c\u3084\u3059\u3055\u306f\u3001<\/p>\n<p>\u6163\u308c\u306a\u3044\u80b2\u5150\u306b\u3088\u308b\u3082\u306e\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001<\/p>\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6fc0\u5909\u306b\u3088\u308b\u5f71\u97ff\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u598a\u5a20\u524d\u306b\u623b\u308b\u306b\u306f\u3001<\/p>\n<p>2\uff5e3\u30f6\u6708\u304f\u3089\u3044\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3089\u306b\u6388\u4e73\u306e\u5f71\u97ff\u3067\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u623b\u308b\u306b\u3082<\/p>\n<p>\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u30de\u30de\u306e\u8eab\u4f53\u306e\u56de\u5fa9\u304c\u9032\u3080\u306b\u3064\u308c\u3001<\/p>\n<p>\u81ea\u7136\u3068\u3060\u308b\u3055\u3084\u75b2\u308c\u3084\u3059\u3055\u306f\u3001\u8efd\u6e1b\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u4f53\u578b\u306e\u5909\u5316<\/h3>\n<p>\u598a\u5a20\u4e2d\u306e\u4f53\u578b\u304c\u3001\u51fa\u7523\u5f8c\u30b9\u30c3\u30ad\u30ea\u3059\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068<\/p>\n<p>\u671f\u5f85\u3055\u308c\u308b\u65b9\u3082\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u3001\u5b9f\u969b\u306b\u306f\u51fa\u7523\u5f8c\u3059\u3050\u306b\u598a\u5a20\u524d\u306e\u3088\u3046\u306a<\/p>\n<p>\u4f53\u578b\u306b\u623b\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2022\/12\/17a7649f4c7ba637ef2ccb6cf14ba7bd.png\" alt=\"\u7523\u5f8c\u306e\u9aa8\u76e4\" width=\"700\" height=\"525\" class=\"alignnone wp-image-20196 size-full\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u7d4c\u81a3\u5206\u5a29\u306e\u5834\u5408\u306f\u3001\u5206\u5a29\u306e\u5f71\u97ff\u3067\u9aa8\u76e4\u304c\u5927\u304d\u304f\u958b\u304d<\/p>\n<p>\u304a\u5c3b\u304c\u5927\u304d\u304f\u306a\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5e1d\u738b\u5207\u958b\u3067\u3082\u598a\u5a20\u4e2d\u306e\u5f71\u97ff\u3067\u3001<\/p>\n<p>\u9aa8\u76e4\u304c\u958b\u3044\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u9aa8\u76e4\u306f\u7523\u5f8c3\uff5e4\u30f6\u6708\u3067<\/p>\n<p>\u5f90\u3005\u306b\u5143\u306e\u4f4d\u7f6e\u306b\u623b\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u591a\u304f\u3001<\/p>\n<p>\u305d\u308c\u306b\u4f34\u3063\u3066\u304a\u8179\u3084\u304a\u5c3b\u306a\u3069\u306e\u5927\u304d\u3055\u3082<\/p>\n<p>\u598a\u5a20\u524d\u306b\u623b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u304a\u8179\u306e\u76ae\u819a\u306e\u305f\u308b\u307f\u3084\u76ae\u4e0b\u8102\u80aa\u306f\u3001<\/p>\n<p>\u7523\u5f8c\u534a\u5e74\u307b\u3069\u3067\u623b\u3063\u3066\u3044\u304f\u5834\u5408\u304c\u591a\u3044\u3067\u3059\u304c\u3001<\/p>\n<p>\u80f8\u306f\u6388\u4e73\u306b\u3088\u308a\u5927\u304d\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6388\u4e73\u671f\u9593\u304c\u7d42\u308f\u308b\u3068\u3001<\/p>\n<p>\u80f8\u306e\u5927\u304d\u3055\u306f\u598a\u5a20\u524d\u306e\u5927\u304d\u3055\u306b\u623b\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3042\u304f\u307e\u3067\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001<\/p>\n<p>\u3054\u81ea\u8eab\u306e\u30da\u30fc\u30b9\u3067\u7523\u5f8c6\u30f6\u6708\u306e\u671f\u9593\u3092\u4e0a\u624b\u306b\u6d3b\u7528\u3057\u3001<\/p>\n<p>\u4f53\u91cd\u3084\u4f53\u578b\u3092\u7121\u7406\u306a\u304f\u623b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5f8c\u9663\u75db\u3001\u4f1a\u9670\u5207\u958b\u3084\u5e1d\u738b\u5207\u958b\u306e\u50b7\u306e\u75db\u307f<\/h3>\n<p>\u51fa\u7523\u5f8c\u306f\u3001\u300c\u5f8c\u9663\u75db\u300d\u3068\u547c\u3070\u308c\u308b\u5b50\u5bae\u304c\u5143\u306e\u5927\u304d\u3055\u306b\u623b\u308d\u3046<\/p>\n<p>\u3068\u3057\u3066\u53ce\u7e2e\u3059\u308b\u6642\u306b\u751f\u3058\u308b\u75db\u307f\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u75db\u307f\u306e\u611f\u3058\u65b9\u306b\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u3001<\/p>\n<p>\u7d4c\u81a3\u5206\u5a29\u3067\u3082\u5e1d\u738b\u5207\u958b\u3067\u3082\u3001<\/p>\n<p>\u51fa\u7523\u5f53\u65e5\u304b\u3089\u7523\u5f8c3\u65e5\u76ee\u304f\u3089\u3044\u307e\u3067\u304c\u6700\u3082\u5f37\u3044<\/p>\n<p>\u3068\u8a00\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f1a\u9670\u5207\u958b\u3092\u3057\u305f\u5834\u5408\u3001<\/p>\n<p>\u50b7\u306e\u75db\u307f\u306f\uff13\u65e5\u304f\u3089\u3044\u307e\u3067\u304c\u6700\u3082\u75db\u304f\u3001<\/p>\n<p>\u305d\u306e\u5f8c\u5f90\u3005\u306b\u75db\u307f\u306f\u548c\u3089\u3044\u3067\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5e1d\u738b\u5207\u958b\u3092\u3057\u305f\u5834\u5408\u3001<\/p>\n<p>\u50b7\u306e\u75db\u307f\u3068\u5f8c\u9663\u75db\u304c\u4f34\u3046\u3053\u3068\u3067\u6570\u65e5\u306f\u3001<\/p>\n<p>\u75db\u307f\u304c\u5f37\u304f\u611f\u3058\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u65e5\u3054\u3068\u306b\u3001\u3069\u3061\u3089\u306e\u75db\u307f\u3082\u548c\u3089\u304e<\/p>\n<p>\u4e00\u304b\u6708\u5065\u8a3a\u3054\u308d\u306b\u306f\u6c17\u306b\u306a\u3089\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u5c3f\u6f0f\u308c\u3084\u75d4\u306e\u60a9\u307f<\/h3>\n<p>\u598a\u5a20\u5f8c\u671f\u3084\u51fa\u7523\u76f4\u5f8c\u306b\u3001\u5c3f\u6f0f\u308c\u3092\u7d4c\u9a13\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u539f\u56e0\u306f\u69d8\u3005\u3067\u3059\u304c\u3001\u8179\u5727\u6027\u5c3f\u5931\u7981\u3068\u3044\u3063\u3066\u3001<\/p>\n<p>\u91cd\u3044\u8377\u7269\u3092\u6301\u3061\u4e0a\u3052\u308b\u3001\u54b3\u3084\u304f\u3057\u3083\u307f\u306a\u3069\u3001<\/p>\n<p>\u304a\u8179\u306b\u529b\u304c\u5165\u3063\u305f\u6642\u306b\u5c3f\u304c\u6f0f\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8179\u5727\u6027\u5c3f\u5931\u7981\u306f\u3001\u9aa8\u76e4\u5e95\u7b4b\u3084\u9aa8\u76e4\u5e95\u3092\u69cb\u6210\u3059\u308b<\/p>\n<p>\u976d\u5e2f\u304c\u5f31\u304f\u306a\u3063\u305f\u308a\u3001\u50b7\u3064\u3044\u305f\u308a\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001<\/p>\n<p>\u5c3f\u9053\u3092\u7de0\u3081\u308b\u50cd\u304d\u304c\u5f31\u304f\u306a\u308a\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u598a\u5a20\u4e2d\u306f\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u3067\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u304f\u3001<\/p>\n<p>\u5927\u304d\u304f\u306a\u3063\u305f\u5b50\u5bae\u3084\u51fa\u7523\u306e\u3044\u304d\u307f\u306b\u3088\u3063\u3066\u3001<\/p>\n<p>\u75d4\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7523\u5f8c\u306f\u3001\u4f1a\u9670\u5207\u958b\u306e\u50b7\u306e\u75db\u307f\u3084\u80b2\u5150\u306e\u5fd9\u3057\u3055\u306a\u3069\u304b\u3089\u3001<\/p>\n<p>\u30bf\u30a4\u30df\u30f3\u30b0\u3088\u304f\u30c8\u30a4\u30ec\u306b\u884c\u304f\u3053\u3068\u304c\u3067\u304d\u305a\u4fbf\u79d8\u306b\u306a\u308a\u3001<\/p>\n<p>\u75d4\u306b\u306a\u308a\u3084\u3059\u304f\u60aa\u5316\u3082\u3057\u3084\u3059\u3044\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n<p>\u7523\u5f8c\u306f\u3001\u300c\u75d4\u6838\uff08\u3044\u307c\u75d4\uff09\u300d\u3001\u300c\u88c2\u809b\uff08\u5207\u308c\u75d4\uff09\u300d\u3068<\/p>\n<p>\u3044\u308f\u308c\u308b\u75d4\u304c\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2022\/12\/d099d886ed65ef765625779e628d2c5f.png\" alt=\"\u9aa8\u76e4\u5e95\u7b4b_\u30a4\u30e9\u30b9\u30c8\" width=\"500\" height=\"249\" class=\"alignnone wp-image-20076\" \/><\/p>\n<h3>\u7523\u5f8c\u306e\u629c\u3051\u6bdb<\/h3>\n<p>\u7523\u5f8c\u306e\u629c\u3051\u6bdb\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u306b\u3088\u308a\u3001<\/p>\n<p>\u7523\u5f8c3\u30f6\u6708\u304b\u30896\u30f6\u6708\u9803\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<p>\u6c17\u306b\u3059\u308b\u65b9\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u75c7\u72b6\u306f\u4e00\u6642\u7684\u306a\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7523\u5f8c1\u5e74\u304f\u3089\u3044\u3067\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c<\/p>\n<p>\u5143\u306e\u72b6\u614b\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u304f\u3001<\/p>\n<p>\u629c\u3051\u6bdb\u306e\u60a9\u307f\u3082\u843d\u3061\u7740\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u7523\u5f8c\u306e\u30b7\u30df<\/h3>\n<p>\u598a\u5a20\u4e2d\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u3088\u3063\u3066<\/p>\n<p>\u8272\u7d20\u6c88\u7740\u3092\u8d77\u3053\u3059\u30e1\u30e9\u30cb\u30f3\u7d30\u80de\u304c\u6d3b\u6027\u5316\u3057\u3001<\/p>\n<p>\u30b7\u30df\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u598a\u5a20\u4e2d\u3067\u304d\u305f\u30b7\u30df\u306f\u3001\u5f90\u3005\u306b\u8584\u304f\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u7523\u5f8c\u306e\u7d2b\u5916\u7dda\u3092\u6d74\u3073\u308b\u91cf\u306b\u3088\u3063\u3066\u306f\u3001<\/p>\n<p>\u30e1\u30e9\u30cb\u30f3\u7d30\u80de\u304c\u518d\u6d3b\u6027\u5316\u3057\u3066<\/p>\n<p>\u30b7\u30df\u304c\u5897\u52a0\u3057\u3084\u3059\u3044\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u304a\u3059\u3059\u3081\u306e\u5bfe\u51e6\u65b9\u6cd5<\/h2>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2022\/12\/4ad78cfac4d72d853c1e4b6f917f8883.png\" alt=\"HINT\" width=\"700\" height=\"467\" class=\"alignnone size-full wp-image-31922\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>\u7121\u7406\u306a\u59ff\u52e2\u3092\u3057\u306a\u3044\u3001\u540c\u3058\u59ff\u52e2\u3092\u9577\u304f\u7d9a\u3051\u306a\u3044<\/h3>\n<p>\u7523\u5f8c\u306f\u5ea7\u3063\u305f\u59ff\u52e2\u3092\u3068\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001<\/p>\n<p>\u306a\u308b\u3079\u304f\u9aa8\u76e4\u3092\u7acb\u3066\u3066\u3001<\/p>\n<p>\u80cc\u7b4b\u304c\u4f38\u3073\u305f\u72b6\u614b\u3092\u610f\u8b58\u3057\u3066\u5ea7\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6700\u521d\u306f\u9aa8\u76e4\u3092\u7acb\u3066\u308b\u3053\u3068\u304c\u96e3\u3057\u3044\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001<\/p>\n<p>\u5750\u9aa8\uff08\u5ea7\u3063\u305f\u3068\u304d\u306b\u304a\u5c3b\u306e\u3068\u3053\u306b\u3042\u308b\u9aa8\uff09\u306e\u4e0b\u306b<\/p>\n<p>\u30d0\u30b9\u30bf\u30aa\u30eb\u306a\u3069\u3092\u56db\u3064\u6298\u308a\u306b\u3057\u305f\u3082\u306e\u3092\u6577\u3044\u305f\u308a\u3001<\/p>\n<p>\u5ea7\u5e03\u56e3\u3084\u30af\u30c3\u30b7\u30e7\u30f3\u306a\u3069\u3092\u4f7f\u3063\u305f\u308a\u3059\u308b\u3068<\/p>\n<p>\u5ea7\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u3053\u306e\u5750\u9aa8\u306b\u5de6\u53f3\u5747\u7b49\u306b\u4f53\u91cd\u3092\u304b\u3051\u308b\u3088\u3046\u306b\u5ea7\u308b\u3068<\/p>\n<p>\u9aa8\u76e4\u304c\u5b89\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9aa8\u76e4\u304c\u5b89\u5b9a\u3057\u305f\u72b6\u614b\u3067\u5ea7\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001<\/p>\n<p>\u6388\u4e73\u3084\u62b1\u3063\u3053\u3001\u304a\u3080\u3064\u66ff\u3048\u306e\u6642\u306b\u30de\u30de\u306e\u8eab\u4f53\u304c\u5b89\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<p>\u30de\u30de\u306e\u8eab\u4f53\u304c\u5b89\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001<\/p>\n<p>\u624b\u9996\u3084\u80a9\u30fb\u8170\u306a\u3069\u304c\u3042\u307e\u308a\u7dca\u5f35\u305b\u305a\u3001<\/p>\n<p>\u8171\u9798\u708e\u3084\u80a9\u3053\u308a\u30fb\u8170\u75db\u306e\u4e88\u9632\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u62b1\u3063\u3053\u3084\u6388\u4e73\u3082\u306a\u308b\u3079\u304f\u5de6\u53f3\u4e21\u65b9\u306e\u624b\u3067\u884c\u3044\u3001<\/p>\n<p>\u624b\u9996\u3092\u3072\u306d\u3063\u305f\u52d5\u304d\u3084\u624b\u9996\u304c\u300c\u304f\u300d\u306e\u5b57\u306b\u66f2\u304c\u308b\u52d5\u304d\u3092<\/p>\n<p>\u3057\u3066\u3044\u306a\u3044\u304b\u3092\u6ce8\u610f\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5ea7\u5e03\u56e3\u3084\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u4e0a\u624b\u306b\u5229\u7528\u3059\u308b\u3053\u3068\u3084<\/p>\n<p>\u5468\u308a\u306e\u4eba\u306b\u59ff\u52e2\u3092\u307f\u3066\u3082\u3089\u3046\u3053\u3068\u3067\u3082\u3001<\/p>\n<p>\u81ea\u5206\u3067\u306f\u6c17\u3065\u304b\u306a\u3044\u9055\u548c\u611f\u306b\u6c17\u3065\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5ea7\u3063\u3066\u3044\u308b\u59ff\u52e2\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u5bdd\u3066\u3044\u308b\u6642\u306e\u59ff\u52e2\u306a\u3069\u3082<\/p>\n<p>\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u3088\u3046\u306b\u5de5\u592b\u3092\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/infoweb.health-life.jp\/mama-web\/birth\/pregnancy-use-the-body\/\">\u300c\u598a\u5a20\u4e2d\u306e\u8eab\u4f53\u306e\u5909\u5316\u3068\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u300d<\/a>\u3067<\/p>\n<p>\u7d39\u4ecb\u3057\u305f\u5ea7\u308a\u65b9\u3084\u5bdd\u65b9\u306f\u3001\u7523\u5f8c\u3082\u540c\u69d8\u306e\u3053\u3068\u304c\u8a00\u3048\u308b\u306e\u3067<\/p>\n<p>\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u6df1\u547c\u5438\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u306e\u30bb\u30eb\u30d5\u30b1\u30a2<\/h3>\n<p>\u7523\u5f8c\u306e\u75db\u307f\u306e\u591a\u304f\u306f\u3001\u65e5\u5e38\u306e\u751f\u6d3b\u3067\u4e88\u9632\u3057\u305f\u308a\u3001<\/p>\n<p>\u8efd\u6e1b\u3057\u305f\u308a\u3067\u304d\u308b\u3082\u306e\u3082\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/infoweb.health-life.jp\/mama-web\/birth\/pregnancy-selfcare\/\">\u300c\u598a\u5a20\u4e2d\u306b\u3067\u304d\u308b\uff01\u304a\u3059\u3059\u3081\u30bb\u30eb\u30d5\u30b1\u30a26\u9078\u300d<\/a>\u3067<\/p>\n<p>\u304a\u4f1d\u3048\u3057\u305f\u30bb\u30eb\u30d5\u30b1\u30a2\u306f\u3001<\/p>\n<p>\u7523\u5f8c\u306e\u30c8\u30e9\u30d6\u30eb\u4e88\u9632\u306b\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p>\u598a\u5a20\u4e2d\u304b\u3089\u884c\u3046\u3053\u3068\u306b\u3088\u3063\u3066\u3001<\/p>\n<p>\u7523\u5f8c\u3082\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u65e5\u5e38\u306e\u751f\u6d3b\u3067\u3001\u80cc\u4f38\u3073\u3092\u3057\u3066\u307f\u308b\u3001<\/p>\n<p>\u80a9\u3084\u9996\u3092\u56de\u3057\u3066\u307f\u308b\u306a\u3069\u3001<\/p>\n<p>\u4f38\u3070\u3059\u3068\u6c17\u6301\u3061\u304c\u3044\u3044\u3068\u601d\u3046<\/p>\n<p>\u7c21\u5358\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3082\u3001<\/p>\n<p>\u5faa\u74b0\u304c\u3088\u304f\u306a\u308a\u30c8\u30e9\u30d6\u30eb\u4e88\u9632\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u969b\u306b\u306f\u3001\u75db\u3044\u65b9\u5411\u3092\u4f38\u3070\u3059\u306a\u3069\u3001<\/p>\n<p>\u7121\u7406\u3092\u3057\u306a\u3044\u3053\u3068\u306f\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u9aa8\u76e4\u5e95\u7b4b\u7fa4\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h3>\n<p>\u7523\u5f8c\u306f\u9aa8\u76e4\u5e95\u7b4b\u7fa4\u3092\u935b\u3048\u308b\u4f53\u64cd\u3092\u884c\u3046\u306e\u3082\u3001\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u7523\u5f8c\u306e\u5c3f\u6f0f\u308c\u3084\u75d4\u306e\u4e88\u9632\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n<p>\u4f53\u578b\u3092\u623b\u3059\u3053\u3068\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span class=\"ep-label es-round es-borderDashedS brc-Lblue bgc-VPblue es-RpaddingSS es-LpaddingSS\">\u9aa8\u76e4\u5e95\u7b4b\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span><\/p>\n<ol>\n<li>\u4ef0\u5411\u3051\u306b\u5bdd\u3066\u3001\u811a\u3092\u5c11\u3057\u958b\u304d\u3001\u819d\u3092\u7acb\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u307e\u3059<\/li>\n<li>5\uff5e10\u79d2\u304f\u3089\u3044\u304b\u3051\u3066\u3001\u809b\u9580\u3001\u81a3\u3001\u5c3f\u9053\u3092\u5168\u4f53\u7684\u306b\u3058\u308f\u3058\u308f\u3063\u3068\u5f15\u304d\u4e0a\u3052\u308b\u611f\u3058\u3067\u7de0\u3081\u307e\u3059<br \/>\n\u304a\u8179\u3068\u304a\u5c3b\u306e\u529b\u3092\u5165\u308c\u305a\u306b\u884c\u3046\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059<\/li>\n<li>\u8eab\u4f53\u306e\u529b\u3092\u306c\u3044\u3066\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u307e\u3059<\/li>\n<li>\u300c\u2461\u7de0\u3081\u308b\u300d\u300c\u2462\u30ea\u30e9\u30c3\u30af\u30b9\u300d\u30921\u30bb\u30c3\u30c8\u3067\u3001\uff15\uff5e10\u56de\u7a0b\u5ea6\u304b\u3089\u3067\u304d\u308b\u56de\u6570\u3084\u3063\u3066\u307f\u307e\u3057\u3087\u3046<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2022\/12\/32442dbc42c7e646119654201ff13bac.png\" alt=\"\u9aa8\u76e4\u5e95\u7b4b\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\" width=\"700\" height=\"307\" class=\"alignnone wp-image-20121 size-full\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>\u6c17\u5206\u8ee2\u63db<\/h3>\n<p>\u7523\u5f8c\u306f\u3001\u8d64\u3061\u3083\u3093\u3068\u4e00\u7dd2\u3067\u5e78\u305b\u306a\u53cd\u9762\u3001<\/p>\n<p>\u6163\u308c\u306a\u3044\u80b2\u5150\u3067\u601d\u3044\u901a\u308a\u306b\u3044\u304b\u306a\u304b\u3063\u305f\u308a\u3001<\/p>\n<p>\u3061\u3087\u3063\u3068\u3057\u305f\u3053\u3068\u3067\u8d64\u3061\u3083\u3093\u306e\u3053\u3068\u304c\u5fc3\u914d\u3084\u4e0d\u5b89\u306b\u306a\u3063\u305f\u308a\u3001<\/p>\n<p>\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3060\u308a\u3059\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3046\u601d\u3063\u3066\u3044\u308b\u3053\u3068\u3084\u611f\u3058\u3066\u3044\u308b\u3053\u3068\u306f\u3001<\/p>\n<p>\u300c\u601d\u308f\u306a\u3044\u3088\u3046\u306b\u3057\u3088\u3046\u300d\u3068\u9811\u5f35\u308b\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u300c\u4eca\u3001\u81ea\u5206\u304c\u305d\u308c\u3060\u3051\u8f9b\u3044\u6642\u306a\u306e\u3060\u306a\u300d\u3068<\/p>\n<p>\u53d7\u3051\u5165\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u3057\u3066\u305d\u3093\u306a\u6642\u306f\u3001\u5fc3\u306e\u6804\u990a\u3082\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5fc3\u3068\u8eab\u4f53\u306f\u3064\u306a\u304c\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001<\/p>\n<p>\u300c\u5fc3\u304c\u5143\u6c17\u306b\u306a\u308c\u308b\u30d2\u30f3\u30c8\u300d\u3082\u53c2\u8003\u306b\u3057\u3066\u3044\u305f\u3060\u304d\u3001<\/p>\n<p>\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u306a\u304c\u3089\u904e\u3054\u3057\u3066\u884c\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2022\/12\/3e7e4d84a1366846d41d894b6fe91eab.png\" alt=\"\u5fc3\u304c\u5143\u6c17\u306b\u306a\u308c\u308b\u30d2\u30f3\u30c8\" width=\"700\" height=\"525\" class=\"alignnone wp-image-20131 size-full\" 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class=\"ep-label es-borderSolidS bgc-white brc-VLgray es-RpaddingSS es-LpaddingSS\"><a href=\"https:\/\/infoweb.health-life.jp\/mama-web\/birth\/postpartum-pelvic-care\/\"><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2022\/07\/cd577fb669cfc419fd815ad40554f685.jpg\" alt=\"\u304a\u6bcd\u3055\u3093\u3068\u5a18\" width=\"150\" height=\"100\" class=\"wp-image-15016 alignleft\" \/><\/a><a href=\"https:\/\/infoweb.health-life.jp\/mama-web\/birth\/postpartum-pelvic-care\/\">\u7523\u5f8c\u306f\u9aa8\u76e4\u30b1\u30a2\u304c\u5fc5\u9808\uff011\u65e51\u56de&amp;\u5bdd\u305f\u307e\u307e\u3067\u304d\u308b\u7c21\u5358\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3010\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u76e3\u4fee\u3011<\/a><\/span><\/p>\n<p><span class=\"ep-label es-borderSolidS bgc-white brc-VLgray es-RpaddingSS es-LpaddingSS\"><a href=\"https:\/\/infoweb.health-life.jp\/mama-web\/birth\/postpartum-moms-troubles-breast-trouble\/\"><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2022\/11\/d099d886ed65ef765625779e628d2c5f-1.png\" alt=\"\" width=\"150\" height=\"79\" class=\"wp-image-31472 alignleft\" \/><\/a><a href=\"https:\/\/infoweb.health-life.jp\/mama-web\/birth\/postpartum-moms-troubles-breast-trouble\/\">\u7523\u5f8c\u30de\u30de\u306e\u60a9\u307f\u30fb\u30c8\u30e9\u30d6\u30eb\u3078\u306e\u5bfe\u51e6\u6cd5\u3000\u4e73\u623f\u30c8\u30e9\u30d6\u30eb\u7de8\u3010NPO\u6cd5\u4eba\u306f\u3063\u3074\u3043mama\u5fdc\u63f4\u56e3\u3011<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7523\u5f8c\u306f\u8eab\u4f53\u304c\u5927\u304d\u304f\u5909\u5316\u3059\u308b\u6642\u671f\u3067\u3059\u3002 &nbsp; \u4eca\u307e\u3067\u306b\u306a\u304b\u3063\u305f\u8eab\u4f53\u306e\u4e0d\u8abf\u304c\u51fa\u305f\u308a\u3001 \u4ee5\u524d\u304b\u3089\u611f\u3058\u3066\u3044\u305f\u3082\u306e\u304c\u5f37\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 &nbsp; \u4eca\u56de\u306f\u3001\u7523\u5f8c\u306b\u3069\u3093\u306a\u3053\u3068\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u306e\u304b\u3001 \u305d\u306e\u5bfe\u51e6\u65b9\u6cd5\u3001\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f \u3069\u3046\u3057\u305f [&hellip;]<\/p>\n","protected":false},"author":906,"featured_media":31919,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[541,116,616,76,681],"_links":{"self":[{"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/posts\/20021"}],"collection":[{"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/users\/906"}],"replies":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/comments?post=20021"}],"version-history":[{"count":47,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/posts\/20021\/revisions"}],"predecessor-version":[{"id":31923,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/posts\/20021\/revisions\/31923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/media\/31919"}],"wp:attachment":[{"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/media?parent=20021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/categories?post=20021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infoweb.health-life.jp\/mama-web\/wp-json\/wp\/v2\/tags?post=20021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}