{"id":32419,"date":"2024-09-20T18:08:15","date_gmt":"2024-09-20T09:08:15","guid":{"rendered":"https:\/\/infoweb.health-life.jp\/mama-web\/?p=32419"},"modified":"2024-11-20T09:46:36","modified_gmt":"2024-11-20T00:46:36","slug":"method-of-relieving-stiff-shoulders","status":"publish","type":"post","link":"https:\/\/infoweb.health-life.jp\/mama-web\/childcare\/method-of-relieving-stiff-shoulders\/","title":{"rendered":"\u80a9\u3053\u308a\u306f\u3053\u3046\u3057\u3066\u8d77\u304d\u308b\uff01\u9699\u9593\u6642\u9593\u3067\u304d\u308b\u80a9\u3053\u308a\u6539\u5584\u65b9\u6cd5"},"content":{"rendered":"<p>\u300c\u3042\u3042\u3001\u80a9\u304c\u3053\u3063\u305f\u306a\u2026\u2026\u300d\u3068\u601d\u3044\u306a\u304c\u3089\u3001<\/p>\n<p>\u80a9\u3092\u53e9\u3044\u305f\u308a\u3001\u9996\u3092\u56de\u3057\u305f\u308a\u3059\u308b\u306e\u304c<\/p>\n<p>\u7656\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b?<\/p>\n<p>&nbsp;<\/p>\n<p>\u73fe\u4ee3\u75c5\u3068\u3082\u3044\u308f\u308c\u308b\u80a9\u3053\u308a\u3002<\/p>\n<p>\u591a\u5c11\u306e\u9055\u548c\u611f\u3084\u75db\u307f\u306f\u3057\u304b\u305f\u306a\u3044\u3068<\/p>\n<p>\u8ae6\u3081\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3064\u3089\u3044\u80a9\u3053\u308a\u3092\u653e\u7f6e\u3057\u3066\u3044\u308b\u3068\u3001<\/p>\n<p>\u75db\u307f\u304c\u6162\u6027\u5316\u3057\u305f\u308a\u3001\u982d\u75db\u306a\u3069\u5225\u306e\u7b87\u6240\u306b<\/p>\n<p>\u4e0d\u8abf\u304c\u3042\u3089\u308f\u308c\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3053\u3067\u3001\u4eca\u56de\u306f\u5fd9\u3057\u3044\u30de\u30de\u3082\u9699\u9593\u6642\u9593\u306b\u3067\u304d\u308b<\/p>\n<p>\u80a9\u3053\u308a\u89e3\u6d88\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30de\u30de\u306e\u80a9\u3053\u308a\u306e\u8d77\u3053\u308b\u539f\u56e0<\/h2>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2024\/09\/66964907b0a8584b2c2c033e43263f56-1.png\" alt=\"\u80b2\u5150\u3068\u80a9\u3053\u308a\" width=\"700\" height=\"466\" class=\"alignnone size-full wp-image-32421\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u30de\u30de\u306e\u80a9\u304c\u3053\u308a\u3084\u3059\u3044\u539f\u56e0\u306e\u3072\u3068\u3064\u306f\u300c\u59ff\u52e2\u300d\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u8d64\u3061\u3083\u3093\u306e\u62b1\u3063\u3053\u3084\u6388\u4e73\u3067<\/p>\n<p>\u524d\u304b\u304c\u307f\u306b\u306a\u3063\u305f\u308a\u3001<\/p>\n<p>\u540c\u3058\u59ff\u52e2\u3092\u9577\u6642\u9593\u7dad\u6301\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u30de\u30de\u306f\u7121\u610f\u8b58\u306e\u3046\u3061\u306b<\/p>\n<p>\u304b\u3089\u3060\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u59ff\u52e2\u3092<\/p>\n<p>\u7d9a\u3051\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u308c\u306b\u52a0\u3048\u3066\u3001\u80b2\u5150\u3084\u5bb6\u4e8b\u306e\u30b9\u30c8\u30ec\u30b9\u3068\u3044\u3063\u305f\u3001<\/p>\n<p>\u7cbe\u795e\u7684\u306a\u4e0d\u8abf\u3082<\/p>\n<p>\u80a9\u3053\u308a\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3067\u306f\u3001\u306a\u305c\u3053\u306e\u3088\u3046\u306a\u72b6\u614b\u304c<\/p>\n<p>\u80a9\u3053\u308a\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u80a9\u3053\u308a\u306e\u8d77\u3053\u308b\u30e1\u30ab\u30cb\u30ba\u30e0<\/h2>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2024\/09\/32442dbc42c7e646119654201ff13bac-1.png\" alt=\"\u80a9\u3053\u308a\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\" width=\"700\" height=\"467\" class=\"alignnone size-full wp-image-32422\" \/><\/p>\n<p>\u80a9\u3053\u308a\u304c\u8d77\u3053\u308b\u4e3b\u306a\u7406\u7531\u306f\u3001<\/p>\n<p>\u7b4b\u8089\u75b2\u52b4\u3084\u8840\u884c\u4e0d\u826f\u3060\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9577\u6642\u9593\u306e\u540c\u3058\u59ff\u52e2\u3084\u7121\u7406\u306a\u59ff\u52e2\u304c\u7d9a\u304f\u3068\u3001<\/p>\n<p>\u80a9\u3084\u9996\u306e\u7b4b\u8089\u304c\u904e\u5ea6\u306b\u7dca\u5f35\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u7dca\u5f35\u306b\u3088\u3063\u3066\u7b4b\u8089\u304c\u56fa\u304f\u306a\u3063\u3066<\/p>\n<p>\u8840\u6d41\u304c\u60aa\u304f\u306a\u308b\u305f\u3081\u3001\u9178\u7d20\u3084\u6804\u990a\u304c<\/p>\n<p>\u5341\u5206\u306b\u4f9b\u7d66\u3055\u308c\u306a\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u3001\u8001\u5ec3\u7269\u304c\u84c4\u7a4d\u3057\u3001<\/p>\n<p>\u708e\u75c7\u3084\u75db\u307f\u304c\u751f\u3058\u308b\u3053\u3068\u3067\u80a9\u3053\u308a\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u59ff\u52e2\u306a\u3069\u306e\u5916\u9762\u7684\u306a\u7406\u7531\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u3082\u80a9\u3053\u308a\u306e\u539f\u56e0\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u308b\u3068\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066<\/p>\n<p>\u8840\u884c\u4e0d\u826f\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u3001<\/p>\n<p>\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3001<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u904e\u5ea6\u306b\u305f\u3081\u3059\u304e\u306a\u3044\u3088\u3046\u306b<\/p>\n<p>\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002(\u203b1)(\u203b2)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u80a9\u3053\u308a\u3092\u6539\u5584\u3059\u308b\u9699\u9593\u6642\u9593\u3067\u884c\u3048\u308b\u30e8\u30ac\uff08\u30b9\u30c8\u30ec\u30c3\u30c1\uff09<\/h2>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2024\/09\/3e7e4d84a1366846d41d894b6fe91eab-1.png\" alt=\"\u30e8\u30ac\u3059\u308b\u5973\u6027\" width=\"600\" height=\"510\" class=\"alignnone wp-image-32424\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u80a9\u3053\u308a\u89e3\u6d88\u306b\u304a\u3059\u3059\u3081\u306e<\/p>\n<p>\u30e8\u30ac\u30dd\u30fc\u30ba\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p>\u30e8\u30ac\u306f\u547c\u5438\u3068\u9023\u52d5\u3055\u305b\u3066\u304b\u3089\u3060\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u3001<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u732b\u4f38\u3073\u306e\u30dd\u30fc\u30ba<\/h3>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2024\/09\/0cb6ec4916f7d2d94619955db44a7756-1.png\" alt=\"\u732b\u4f38\u3073\u306e\u30dd\u30fc\u30ba\" width=\"700\" height=\"524\" class=\"alignnone size-full wp-image-32425\" \/><\/p>\n<ol>\n<li>\u56db\u3064\u3093\u9019\u3044\u306b\u306a\u308b\u3002<\/li>\n<li>\u80a9\u306e\u4e0b\u306b\u624b\u9996\u3001\u8db3\u306f\u8170\u5e45\u306b\u958b\u3044\u3066\u3001\u811a\u306e\u3064\u3051\u6839\u306e\u771f\u4e0b\u306b\u3072\u3056\u3092\u7f6e\u304f\u3002<\/li>\n<li>\u4e21\u624b\u3092\u524d\u3078\u4f38\u3070\u3057\u3064\u3064\u3001\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u80f8\u3068\u8107\u3092\u5e8a\u306b\u8fd1\u3065\u3051\u308b\u3002<\/li>\n<li>\u984d\u3082\u3057\u304f\u306f\u984e\u3092\u5e8a\u306b\u3064\u3051\u3066\u30013\u547c\u5438\u7a0b\u5ea6\u30ad\u30fc\u30d7\u3059\u308b\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3>\u308f\u3057\u306e\u30dd\u30fc\u30ba<\/h3>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2024\/09\/17a7649f4c7ba637ef2ccb6cf14ba7bd.png\" alt=\"\u308f\u3057\u306e\u30dd\u30fc\u30ba\" width=\"700\" height=\"524\" class=\"alignnone size-full wp-image-32426\" \/><\/p>\n<ol>\n<li>\u4e21\u8db3\u3092\u63c3\u3048\u3066\u7acb\u3064\u3002<\/li>\n<li>\u53f3\u3072\u3058\u3092\u5de6\u3072\u3058\u306e\u4e0a\u306b\u91cd\u306d\u308b\u3002<br \/>\n\u3072\u3058\u3092\u66f2\u3052\u3066\u4e21\u624b\u306e\u3072\u3089\u3092\u5408\u308f\u305b\u308b\u3002<br \/>\n\u624b\u306e\u3072\u3089\u3092\u5408\u308f\u305b\u306b\u304f\u3044\u5834\u5408\u306f\u624b\u306e\u7532\u3092\u5408\u308f\u305b\u308b\u306e\u3082OK\u3002<\/li>\n<li>\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u3001\u4e21\u3072\u3056\u3092\u66f2\u3052\u3066\u8170\u3092\u843d\u3068\u3059\u3002<\/li>\n<li>\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u3001\u5de6\u3072\u3056\u3092\u53f3\u3072\u3056\u306e\u4e0a\u306b\u4e57\u305b\u308b\u3002<\/li>\n<li>\u5de6\u8db3\u306e\u7532\u3092\u53f3\u306e\u3075\u304f\u3089\u306f\u304e\u306b\u5f15\u3063\u639b\u3051\u308b\u3002<\/li>\n<li>\u606f\u3092\u5438\u3063\u3066\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u3001\u5410\u304d\u306a\u304c\u3089\u91cd\u5fc3\u3092\u771f\u4e0b\u306b\u843d\u3068\u3057\u3066\u4e0a\u534a\u8eab\u3092\u524d\u306b\u5012\u3059\u3002<\/li>\n<li>3\u547c\u5438\u30ad\u30fc\u30d7\u3059\u308b\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>\u7acb\u3063\u3066\u884c\u3046\u306e\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u30a4\u30b9\u3084\u5e8a\u306b<\/p>\n<p>\u5ea7\u3063\u305f\u307e\u307e\u884c\u3046\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u5834\u5408\u306f(2)(3)(7)(8)\u306e\u624b\u9806\u3067\u5b9f\u8df5\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u9b5a\u306e\u30dd\u30fc\u30ba<\/h3>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2024\/09\/1d479cd0b315001e73e6f0345e3f9c26.png\" alt=\"\u9b5a\u306e\u30dd\u30fc\u30ba\" width=\"700\" height=\"524\" class=\"alignnone size-full wp-image-32427\" \/><\/p>\n<ol>\n<li>\u4e21\u811a\u3092\u63c3\u3048\u3066\u4ef0\u5411\u3051\u306b\u306a\u308b\u3002<\/li>\n<li>\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u4e21\u624b\u3092\u304a\u5c3b\u3068\u5e8a\u306e\u9593\u306b\u5165\u308c\u308b\u3002<\/li>\n<li>\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u624b\u306e\u3072\u3089\u3068\u3072\u3058\u3067\u5e8a\u3092\u62bc\u3057\u3066\u80f8\u3092\u5929\u4e95\u306b\u5411\u3051\u3066\u6301\u3061\u4e0a\u3052\u308b\u3002<br \/>\n\u982d\u9802\u306f\u5e8a\u306b\u3064\u3051\u3066\u80a9\u306e\u529b\u306f\u629c\u304f\u3002<\/li>\n<li>3\u301c5\u547c\u5438\u307b\u3069\u30ad\u30fc\u30d7\u3059\u308b\u3002<\/li>\n<li>\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u3086\u3063\u304f\u308a(1)\u306e\u59ff\u52e2\u306b\u623b\u308b\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>\u9b5a\u306e\u30dd\u30fc\u30ba\u306f\u982d\u3092\u9006\u3055\u307e\u306b\u3059\u308b\u306e\u3067\u3001<\/p>\n<p>\u6163\u308c\u3066\u3044\u306a\u3044\u3068\u6c17\u5206\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3001<\/p>\n<p>\u9996\u3078\u8ca0\u62c5\u304c\u304b\u304b\u3063\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30dd\u30fc\u30ba\u3092\u5b9f\u8df5\u3059\u308b\u969b\u306f\u3072\u3058\u3067\u3057\u3063\u304b\u308a\u304b\u3089\u3060\u3092\u652f\u3048\u3066\u3001<\/p>\n<p>\u5c11\u3057\u3067\u3082\u9055\u548c\u611f\u3092\u611f\u3058\u305f\u3089\u901f\u3084\u304b\u306b\u4e2d\u65ad\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u3064\u3089\u3044\u80a9\u3053\u308a\u306b\u306f\u6f22\u65b9\u85ac\u3092\u8a66\u3057\u3066\u307f\u3066<\/h2>\n<p>&nbsp;<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2024\/09\/86daa3db679cc381cda40e7b3339a31a.png\" alt=\"\u6f22\u65b9\u85ac\" width=\"700\" height=\"466\" class=\"alignnone size-full wp-image-32428\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u80a9\u3053\u308a\u89e3\u6d88\u306b\u306f\u3001\u30e8\u30ac\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u52a0\u3048\u3066\u3001<\/p>\n<p>\u6f22\u65b9\u85ac\u3092\u8a66\u3057\u3066\u307f\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u6f22\u65b9\u85ac\u306f\u6c7a\u3081\u3089\u308c\u305f\u91cf\u3092\u98f2\u3080\u3060\u3051\u306a\u306e\u3067\u3001<\/p>\n<p>\u5fd9\u3057\u304f\u3066\u3082\u65e5\u5e38\u751f\u6d3b\u306b\u3068\u308a\u5165\u308c\u3084\u3059\u3044\u3067\u3059\u3088\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u80a9\u3053\u308a\u306e\u89e3\u6d88\u306b\u306f\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u4f5c\u7528\u306e<\/p>\n<p>\u751f\u85ac\u3092\u542b\u3080\u6f22\u65b9\u85ac\u304b\u3089\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li>\u8840\u6d41\u3092\u3088\u304f\u3057\u3066\u80a9\u306e\u7b4b\u8089\u3092\u3086\u308b\u3081\u308b<\/li>\n<li>\u80a9\u306e\u7b4b\u8089\u306b\u6804\u990a\u3084\u9178\u7d20\u3092\u5c4a\u3051\u3066\u75b2\u52b4\u3092\u8efd\u6e1b\u3059\u308b<\/li>\n<li>\u6c34\u5206\u306e\u5faa\u74b0\u3092\u3088\u304f\u3057\u3066\u8001\u5ec3\u7269\u3084\u75b2\u52b4\u7269\u8cea\u3092\u6392\u51fa\u3059\u308b<\/li>\n<li>\u304b\u3089\u3060\u3092\u6e29\u3081\u3066\u7b4b\u8089\u3092\u3086\u308b\u3081\u308b<\/li>\n<li>\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\u306e\u9996\u3084\u80a9\u306e\u3053\u308a\u3092\u8efd\u6e1b\u3059\u308b<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u6f22\u65b9\u85ac\u306f\u304b\u3089\u3060\u306e\u5185\u5074\u304b\u3089<\/p>\n<p>\u4e0d\u8abf\u306e\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u304f\u308c\u308b\u306e\u3067\u3001<\/p>\n<p>\u80a9\u3053\u308a\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u982d\u75db\u3084\u51b7\u3048\u3001\u75b2\u308c\u3084\u3059\u3055\u306a\u3069\u306e<\/p>\n<p>\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u306e\u540c\u6642\u6539\u5584\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u80a9\u3053\u308a\u89e3\u6d88\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u85ac<\/h3>\n<p><span style=\"font-size: 11pt;\" class=\"ep-label es-BborderDashedM bgc-white es-Licon icon-pushpin es-RpaddingSS es-bold\">\u5f53\u5e30\u828d\u85ac\u6563\uff08\u3068\u3046\u304d\u3057\u3083\u304f\u3084\u304f\u3055\u3093\uff09<\/span><\/p>\n<p>\u300c\u8840\uff08\u3051\u3064\uff09\u300d\u3068\u300c\u6c34\u300d\u306e\u5de1\u308a\u3092\u3088\u304f\u3057\u3066\u3001<\/p>\n<p>\u80a9\u3053\u308a\u3084\u982d\u91cd\u3092\u548c\u3089\u3052\u3001\u51b7\u3048\u3082\u6539\u5584\u3057\u307e\u3059\u3002<\/p>\n<p>\u304b\u3089\u3060\u304c\u75b2\u308c\u3084\u3059\u3044\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002(\u203b3)<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 11pt;\" class=\"ep-label es-BborderDashedM bgc-white es-Licon icon-pushpin es-RpaddingSS es-bold\">\u845b\u6839\u6e6f\uff08\u304b\u3063\u3053\u3093\u3068\u3046\uff09<\/span><\/p>\n<p>\u4f53\u8868\u3092\u6e29\u3081\u3066\u3001\u5f15\u304d\u3064\u308a\u3084\u75d9\u6523\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u3001<\/p>\n<p>\u80a9\u3084\u9996\u306e\u3053\u308a\u306b\u7528\u3044\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u6bd4\u8f03\u7684\u4f53\u529b\u306e\u3042\u308b\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002(\u203b4)<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3057\u3001\u6388\u4e73\u4e2d\u306e\u304b\u3089\u3060\u306f\u3068\u3066\u3082\u30c7\u30ea\u30b1\u30fc\u30c8\u3067\u3059\u3002<\/p>\n<p>\u8d64\u3061\u3083\u3093\u3078\u306e\u5f71\u97ff\u304c\u5927\u304d\u3044\u6642\u671f\u306a\u306e\u3067\u3001<\/p>\n<p>\u3069\u3093\u306a\u85ac\u3092\u670d\u7528\u3059\u308b\u5834\u5408\u3067\u3082<\/p>\n<p>\u5fc5\u305a\u304b\u304b\u308a\u3064\u3051\u306e\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u6f22\u65b9\u85ac\u306f\u3001\u81ea\u5206\u306e\u72b6\u614b\u3084<\/p>\n<p>\u4f53\u8cea\u306b\u3046\u307e\u304f\u5408\u3063\u3066\u3044\u306a\u3044\u3068\u3001<\/p>\n<p>\u52b9\u679c\u3092\u611f\u3058\u3089\u308c\u306a\u3044\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n<p>\u5834\u5408\u306b\u3088\u3063\u3066\u306f\u526f\u4f5c\u7528\u304c\u751f\u3058\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7523\u524d\u7523\u5f8c\u306e\u304b\u3089\u3060\u304c\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u6642\u671f\u306b\u306f<\/p>\n<p>\u670d\u7528\u3067\u304d\u306a\u3044\u7a2e\u985e\u306e\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u300c\u3042\u3093\u3057\u3093\u6f22\u65b9\u300d\u306a\u3069\u306e<\/p>\n<p>\u30aa\u30f3\u30e9\u30a4\u30f3\u6f22\u65b9\u30b5\u30fc\u30d3\u30b9\u306b\u3001<\/p>\n<p>\u4e00\u5ea6\u76f8\u8ac7\u3057\u3066\u307f\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u6f22\u65b9\u306b\u7cbe\u901a\u3057\u305f\u85ac\u5264\u5e2b\u3068AI\u304c\u3001\u3042\u306a\u305f\u306b\u52b9\u304f\u6f22\u65b9\u85ac\u3092<\/p>\n<p>\u898b\u6975\u3081\u3066\u3001\u304a\u624b\u9803\u4fa1\u683c\u3067\u81ea\u5b85\u306b\u90f5\u9001\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>\u25cf<a href=\"https:\/\/www.kamposupport.com\/anshin1.0\/lp\/?tag=111432f3mmkr00010069\" target=\"_blank\" rel=\"noopener\">\u3042\u3093\u3057\u3093\u6f22\u65b9<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>\u9699\u9593\u6642\u9593\u3067\u80a9\u3053\u308a\u3092\u89e3\u6d88\u3057\u3088\u3046\uff01<\/h2>\n<p>&nbsp;<\/p>\n<p>\u5b50\u80b2\u3066\u4e2d\u306f\u3069\u3046\u3057\u3066\u3082<\/p>\n<p>\u81ea\u5206\u306e\u3053\u3068\u306f\u5f8c\u56de\u3057\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u80a9\u3053\u308a\u3092\u6211\u6162\u3059\u308b\u306e\u306f<\/p>\n<p>\u6b63\u76f4\u3057\u3093\u3069\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307b\u3093\u306e\u5c11\u3057\u3067\u3044\u3044\u306e\u3067\u3001<\/p>\n<p>\u81ea\u5206\u3092\u52b4\u3063\u3066\u3042\u3052\u308b\u6642\u9593\u3092\u4f5c\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u53c2\u8003\u30b5\u30a4\u30c8<br \/>\n(\u203b1)<a href=\"https:\/\/www.joa.or.jp\/public\/sick\/condition\/stiffed_neck.html\" target=\"_blank\" rel=\"noopener\">\u516c\u76ca\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u6574\u5f62\u5916\u79d1\u5b66\u4f1a\u300c\u80a9\u3053\u308a\u300d<\/a><br \/>\n(\u203b2)<a href=\"https:\/\/www.minamitohoku.or.jp\/kenkokanri\/200910\/shoulder.html\" target=\"_blank\" rel=\"noopener\">\u4e00\u822c\u8ca1\u56e3\u6cd5\u4eba \u8133\u795e\u7d4c\u75be\u60a3\u7814\u7a76\u6240 \u9644\u5c5e \u7dcf\u5408\u5357\u6771\u5317\u75c5\u9662\u300c\u3064\u3089\u3044\u300c\u80a9\u3053\u308a\u300d\u3068\u30b5\u30e8\u30ca\u30e9\u3057\u305f\u3044\u300d<\/a><br \/>\n(\u203b3)<a href=\"https:\/\/www.rad-ar.or.jp\/siori\/search\/result?n=8228\" target=\"_blank\" rel=\"noopener\">\u304f\u3059\u308a\u306e\u9069\u6b63\u4f7f\u7528\u5354\u8b70\u4f1a \u304f\u3059\u308a\u306e\u3057\u304a\u308a\u300c\u30c4\u30e0\u30e9\u5f53\u5e30\u828d\u85ac\u6563\u30a8\u30ad\u30b9\u9846\u7c92\uff08\u533b\u7642\u7528\uff09\u300d<\/a><br \/>\n(\u203b4)<a href=\"https:\/\/www.rad-ar.or.jp\/siori\/search\/result?n=7871\" target=\"_blank\" rel=\"noopener\">\u304f\u3059\u308a\u306e\u9069\u6b63\u4f7f\u7528\u5354\u8b70\u4f1a \u304f\u3059\u308a\u306e\u3057\u304a\u308a\u300c\u30c4\u30e0\u30e9\u845b\u6839\u6e6f\u30a8\u30ad\u30b9\u9846\u7c92\uff08\u533b\u7642\u7528\uff09\u300d<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u8005\uff1e<\/p>\n<p><img src=\"https:\/\/infoweb.health-life.jp\/mama-web\/wp-content\/uploads\/sites\/2\/2024\/09\/184e1fbbe38c6fb97ef918a7cd7090a8.jpg\" alt=\"\u30e9\u30a4\u30bf\u30fc\" width=\"150\" height=\"150\" class=\"alignleft wp-image-32429\" \/><\/p>\n<p>\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u30fb\u30e9\u30a4\u30bf\u30fc<br \/>\n\u9ad8\u6a4b\u304b\u306a\u3053<\/p>\n<p><span style=\"font-size: 8pt;\">2021\u5e74\u3088\u308aRYT200\uff08\u5168\u7c73\u30e8\u30ac\u30a2\u30e9\u30a4\u30a2\u30f3\u30b9\u8a8d\u5b9a\uff09\u4fee\u4e86\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068\u3057\u3066\u30aa\u30f3\u30e9\u30a4\u30f3\u3092\u4e2d\u5fc3\u306b\u5e45\u5e83\u3044\u5e74\u9f62\u5c64\u3078\u306e\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u3092\u62c5\u5f53\u3002<\/span><br \/>\n<span style=\"font-size: 8pt;\">\u4f01\u696d\u3067\u306e\u4e8b\u52d9\u7d4c\u9a13\u304b\u3089\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u75b2\u308c\u305f\u90e8\u4f4d\u3084\u5d29\u308c\u305f\u59ff\u52e2\u306e\u305f\u3081\u306e\u30ec\u30c3\u30b9\u30f3\u7d44\u307f\u7acb\u3066\u3092\u5f97\u610f\u3068\u3059\u308b\u3002<\/span><br \/>\n<span style=\"font-size: 8pt;\">\u81ea\u8eab\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6210\u529f\u7d4c\u9a13\u304b\u3089\u3001\u7f8e\u3057\u3044\u4f53\u3092\u4f5c\u308b\u305f\u3081\u306b\u306f\u98df\u306e\u5927\u5207\u3055\u3084\u601d\u8003\u3082\u5927\u5207\u3060\u3068\u75db\u611f\u3002\u540c\u3058\u3088\u3046\u306b\u60a9\u3080\u4eba\u306b\u5411\u3051\u3066\u7cbe\u529b\u7684\u306b\u30e1\u30c7\u30a3\u30a2\u3067\u306e\u60c5\u5831\u767a\u4fe1\u3092\u884c\u3046\u3002<\/span><br \/>\n<span style=\"font-size: 8pt;\">\u75c7\u72b6\u30fb\u4f53\u8cea\u306b\u5408\u3063\u305f\u30d1\u30fc\u30bd\u30ca\u30eb\u306a\u6f22\u65b9\u3092\u30b9\u30de\u30db\u3072\u3068\u3064\u3067\u76f8\u8ac7\u3001\u75c7\u72b6\u7de9\u548c\u3068\u6839\u672c\u6539\u5584\u3092\u76ee\u6307\u3059\u30aa\u30f3\u30e9\u30a4\u30f3AI\u6f22\u65b9\u300c\u3042\u3093\u3057\u3093\u6f22\u65b9\u300d\u3067\u3082\u30b5\u30dd\u30fc\u30c8\u3092\u884c\u3063\u3066\u3044\u308b\u3002<\/span><\/p>\n<p>\u25cf<a href=\"https:\/\/www.kamposupport.com\/anshin1.0\/lp\/?tag=111432f3mmkr00010069\" target=\"_blank\" rel=\"noopener\">\u3042\u3093\u3057\u3093\u6f22\u65b9\uff08\u30aa\u30f3\u30e9\u30a4\u30f3AI\u6f22\u65b9\uff09<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u3042\u3042\u3001\u80a9\u304c\u3053\u3063\u305f\u306a\u2026\u2026\u300d\u3068\u601d\u3044\u306a\u304c\u3089\u3001 \u80a9\u3092\u53e9\u3044\u305f\u308a\u3001\u9996\u3092\u56de\u3057\u305f\u308a\u3059\u308b\u306e\u304c \u7656\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b? &nbsp; \u73fe\u4ee3\u75c5\u3068\u3082\u3044\u308f\u308c\u308b\u80a9\u3053\u308a\u3002 \u591a\u5c11\u306e\u9055\u548c\u611f\u3084\u75db\u307f\u306f\u3057\u304b\u305f\u306a\u3044\u3068 \u8ae6\u3081\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002  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